SoFi

College grants are a type of financial aid that can be used to pay for tuition, room and board, and related school expenses. Unlike college loans, grants do not need to be paid back, which is why they are often referred to as “free money” for college. For this reason, they can be a highly sought-after form of educational funding.

Grants are typically awarded based on financial need, though, in some cases, merit comes into play. Either way, getting grants can be competitive. Read on for a closer look at how grants work, including common eligibility requirements, and how to find and apply for grants.

College Grants vs Scholarships — What’s the Difference?

Scholarships and grants for college both represent “gift aid,” since the money generally does not have to be repaid. Dropping out of college or switching to part-time enrollment are a couple of exceptions that may require paying back a grant or scholarship.

The main difference between grants and scholarships is that grants tend to be based on financial need, whereas scholarships are more commonly awarded based on a student’s achievements or merit. Scholarships may also be offered to students of a specific ethnicity or group, such as Native Americans or the LGBT community.

The source of funding also tends to differ. Funds for college grants typically come from the federal and state government, whereas scholarships are usually offered through private companies, colleges and universities, non-profits, and other organizations.

Another distinction between grants vs. scholarships is the application process. To apply for grant opportunities, you generally just need to complete the Free Application for Federal Student Aid (FAFSA). To apply for scholarships, you often need to fill out a separate application (which may require writing an essay) for each scholarship.

Types of Federal College Grants

Federal grants for students attending community college, career schools, and four-year colleges are offered through the U.S. Department of Education. Here is a list of federal grants for college students.

Pell Grants

The Pell Grant is the Department of Education’s largest grant program. Pell Grant funding changes from year to year, and is geared towards students who demonstrate significant financial need. The maximum Pell Grant total for the 2025-2026 award year is $7,395.

The amount an eligible student receives is calculated according to enrollment status, cost of attendance, Student Aid Index (SAI) (formerly called the Expected Family Contribution, or EFC), and duration of study.

It’s worth noting that Pell Grants cannot be received alongside substantial non-federal grant aid as of the 2026-27 school year. Often, a Pell Grant is awarded in combination with other federal financial aid, such as work-study and subsidized student loans.

Recommended: The Differences Between Grants, Scholarships, and Loans

Federal Supplemental Educational Opportunity Grant (FSEOG)

The FSEOG program is another grant for students with exceptional financial need to pay for college expenses. FSEOG awards range between $100 and $4,000 a year.

Individual grant totals are calculated by overall financial need, timing of the application, total financial aid, and funding availability within the college.

Though FSEOG is funded through the Department of Education, it is administered by participating schools — and not every college participates. Check with a college’s financial aid office to learn if FSEOG is an option for assistance.

Iraq and Afghanistan Service Grants

This program has more specific criteria than financial need alone. Students may qualify for a grant if their parent or guardian died while serving in the U.S. armed forces in Iraq or Afghanistan after 9/11.

Age restrictions typically apply as well, and additional requirements for the Iraq and Afghanistan Service Grant include failing to qualify for a Pell Grant due to Expected Family Contribution/Student Aid Index but satisfying the remaining eligibility Pell Grant criteria.

Grant funding is equal to the maximum Pell Grant award for any given year. Thus, grants can be up to $7,395 for 2025-2026, depending on financial need and the cost of attendance at the applicant’s college.

TEACH Grants

The Teacher Education Assistance for College and Higher Education (TEACH) Grant program offers awards up to $4,000 per academic year for students pursuing a career in teaching.

Compared to other federal grants for college, TEACH grants carry more stringent requirements. For instance, recipients must fulfill a service obligation of teaching in a high-need subject area at a school or educational service agency for at least four academic years within eight years of completing TEACH grant-funded studies.

Otherwise, the TEACH grant is converted into a direct unsubsidized loan which must be repaid in full with interest accrued from the date of the initial award.

To qualify for a TEACH grant, students must attend a participating school and achieve high academic performance (GPA of at least 3.25 or college admissions test scores above the 75th percentile). Additionally, recipients must partake in counseling sessions and sign a TEACH Grant Agreement to Serve.

Applying for Federal College Grants

Students looking for federal grants for college can begin the process by filling out the FAFSA. The FAFSA considers factors like the student income and parental income and assets to calculate the SAI (formerly called the EFC), which is used by schools to determine how much money students are eligible to receive.

After completing the FAFSA, students will receive a financial aid package from each college they applied and have been accepted to. This includes a breakdown of any eligible financial assistance, including grants, scholarships, work-study, and federal student loans.

Take note that students need to fill out the FAFSA every year they’re enrolled in college to be eligible for grant awards and other financial assistance.

Since some grants are awarded on a first-come-first-served basis, be sure to pay attention to FAFSA deadlines, and submit the form as early as possible.

Other College Grants for Students

In addition to federal grant programs, there are opportunities to get free money for college from state governments, nonprofits, and private organizations.

State Grants

There are state-level grants for students to consider too. For example, there are numerous California scholarship and grant opportunities to help students pay for school. Every year, the Cal Grant provides tens of thousands of awards to undergraduate, vocational, and teacher certification students.

Filling out and submitting the FAFSA may automatically make you eligible for certain state grants. In some cases, though, you might also have to apply to your state’s education department.

To find funding in any given state, you can use the National Association of Student Financial Aid Administrators online database .

Keep in mind that some state government scholarship and grant programs have different deadlines than FAFSA.

College Grants for Women

There are a variety of college grants geared specifically to women. Here are a couple grant programs women can apply to for college and graduate school.

•   Program for Continuing Education Grant : The Philanthropic Education Organization offers one-time need-based grants, to a maximum of $4,000, for women in the U.S. and Canada to put towards college and education-related expenses.

•   Career Development Grant : The American Association of University Women provides grants between up to $8,000 to female students pursuing an advanced degree or certificate.

Finding Additional Grants

In addition to state and federal grants or grants, private companies and nonprofits may also offer grants. Students may have to do a little leg work to find these opportunities, but a chance at free money for college can be worth a little time invested up front. Online databases like Scholarships.com have a variety of grant opportunities for students to peruse.

Other Ways to Pay for College

College grants are a helpful way for eligible students to pay for school and reduce student debt. Including government sources, over $100 billion in grant and scholarship money is awarded every year.

Even so, many students require additional financing to pay for college. Of course, if family members have saved money toward college costs, that can certainly help.

Federal student loans can provide funding. Filling out the FAFSA, as noted above, is part of the application process. If grants, other aid, and federal student loans are enough to cover the cost of your college education, you may want to consider applying for a private student loan. These are available through private lenders, including banks, credit unions, and online lenders. Loan limits vary by lender, but you can often get up to the total cost of attendance, which is more than you can borrow from the federal government. Interest rates may be fixed or variable and are set by the lender. Generally, borrowers (or cosigners) who have strong credit qualify for the lowest rates.

Keep in mind, though, that private loans may not offer the borrower protections — like income-based repayment and deferment or forbearance — that automatically come with federal student loans.

The Takeaway

Grants for college can be a valuable way to pay for your education. Grants provide what is essentially free money, meaning you don’t need to repay the funds received. Grants are often awarded based on financial need, but merit may sometimes come into play. If grants don’t help close any gaps in financing your education, private student loans could be an option to consider.

If you’ve exhausted all federal student aid options, no-fee private student loans from SoFi can help you pay for school. The online application process is easy, and you can see rates and terms in just minutes. Repayment plans are flexible, so you can find an option that works for your financial plan and budget.

FAQ

How can I get grant money for college?

Typically, getting grant money for college begins with completing the FAFSA to qualify for federal grants. You can also research what is available at a state and local level, and check with your school’s financial aid office for more leads.

What is the most common grant for college students?

The most common grant for college students is the Federal Pell Grant, which currently has a maximum award of $7,395.

How much of a $5,000 college grant do you have to repay?

Unlike loans, grants for college costs typically do not need to be repaid. It is considered free money. However, some grants do have conditions and qualifying features that could lead to repayment obligations if not satisfied. For this reason, it’s important to read and understand the fine print.

Photo credit: iStock/Deejpilot

SoFi Loan Products
SoFi loans are originated by SoFi Bank, N.A., NMLS #696891 (Member FDIC). For additional product-specific legal and licensing information, see SoFi.com/legal. Equal Housing Lender.

Terms and conditions apply. SOFI RESERVES THE RIGHT TO MODIFY OR DISCONTINUE PRODUCTS AND BENEFITS AT ANY TIME WITHOUT NOTICE. SoFi Private Student loans are subject to program terms and restrictions, such as completion of a loan application and self-certification form, verification of application information, the student's at least half-time enrollment in a degree program at a SoFi-participating school, and, if applicable, a co-signer. In addition, borrowers must be U.S. citizens or other eligible status, be residing in the U.S., Puerto Rico, U.S. Virgin Islands, or American Samoa, and must meet SoFi’s underwriting requirements, including verification of sufficient income to support your ability to repay. Minimum loan amount is $1,000. See SoFi.com/eligibility for more information. Lowest rates reserved for the most creditworthy borrowers. SoFi reserves the right to modify eligibility criteria at any time. This information is subject to change. This information is current as of 4/22/2025 and is subject to change. SoFi Private Student loans are originated by SoFi Bank, N.A. Member FDIC. NMLS #696891 (www.nmlsconsumeraccess.org).

Financial Tips & Strategies: The tips provided on this website are of a general nature and do not take into account your specific objectives, financial situation, and needs. You should always consider their appropriateness given your own circumstances.

External Websites: The information and analysis provided through hyperlinks to third-party websites, while believed to be accurate, cannot be guaranteed by SoFi. Links are provided for informational purposes and should not be viewed as an endorsement.
Third-Party Brand Mentions: No brands, products, or companies mentioned are affiliated with SoFi, nor do they endorse or sponsor this article. Third-party trademarks referenced herein are property of their respective owners.

Third Party Trademarks: Certified Financial Planner Board of Standards Center for Financial Planning, Inc. owns and licenses the certification marks CFP®, CERTIFIED FINANCIAL PLANNER®

SOISL-Q325-123

When it comes to gearing up for college, parents can play a major role in supporting their child’s success, and that includes preparing for the SAT. Of course, ultimately, it’s the student who’s applying for admission. But as your child goes through the process, you can serve as a coach, cheerleader, and time-manager — assisting with test prep, scheduling practice sessions, and maintaining motivation.

Read on for simple guidelines on how you can help your child with SAT practice and help ensure they put their best foot forward on testing day.

Wondering Where to Begin?

You may want to start by familiarizing yourself with the college testing options. The SAT and ACT are the two most widely accepted standardized tests used in U.S. college admissions. Is one a better fit for your child? While similar, there are differences in how each test is structured and scored. For parents and students who want a better feel for the two tests, you can find free online practice assessments for both the SAT and the ACT — including sample questions and scoring.

If you took the SAT back in high school, keep in mind that the test underwent major revisions in 2016. And, in 2021, the College Board (the nonprofit organization that administers the test) dropped the essay and subject tests.

Generally, the College Board advises first-timers to take the SAT in the spring of their high school junior year. This way, they can try again in the fall (if they want or need to improve their score) and still meet most colleges’ application deadlines. Parents can find information about SAT test dates and deadlines, test-center locations, and costs on the College Board site.

Creating a Plan for SAT Practice

With the exact test and date chosen, parents and students might next turn their focus to SAT practice. Practice can span activities like taking sample tests, understanding the sorts of questions that are commonly asked, and figuring out how the test is scored.

Setting Baseline and Goal Scores

When starting out, many students choose to take a free practice test. This gives them a baseline score and can help identify tough topics they need to brush up on. Practice tests can also help you and your teen pinpoint the specific types of questions that tend to trip them up.

Knowing the practice test score can help students set an ambitious yet realistic goal score for the official test. Other supportive figures on your child’s “SAT team” (relatives, teachers, guidance counselors, mentors, or tutors) can also help them identify an achievable and motivational target score to work towards.

Recommended: ACT vs. SAT: Which Do Colleges Prefer?

Creating an SAT Prep Schedule

Beginning SAT practice earlier can help alleviate your teen’s anxiety in the buildup to the scheduled test. The nonprofit Khan Academy, which partners with the College Board to help students prepare for the SAT, recommends starting test-prep about three months before taking the official test. Often, spring of 10th grade can be a good time to begin the process with an eye toward taking the PSAT in the fall of 11th grade.

Months of SAT practice might seem a tad extreme, but it’s key to remember that some students need longer than others to get up to speed on the subjects covered in the SAT. Building in a cushion of prep time also gives teens ample time to adapt to the standardized test format. This can allow them to sniff out the common types of questions asked and get used to the time constraints required by the SAT.

Some students can cram last-minute for the SAT and still earn a solid score. But many of the best test-taking and SAT study strategies call for repeated practice over multiple weeks. Given months instead of a few weeks to get ready, you can set up practice sessions that mimic test-like conditions. This can help your child to further hone their time-management and concentration skills.

Leading up to the test date, families may also benefit from a shared calendar that includes important SAT and college application deadlines, as well as other school, work, and social events. A shared calendar can help students dedicate regular study windows — when they’ll work alone, with a parent, or with a tutor — that won’t clash with prior commitments.

To Push or Not to Push?

Some teens are disciplined studiers and may already have a test-prep routine that works for them. Others might need occasional encouragement (or more concrete guideposts) from a parent or educator to set aside adequate time for SAT practice.

Some students also respond well to personalized pointers provided by a test-prep service or tutor, whereas others value a more DIY or independent approach to SAT prep — perhaps working off a commercial study guide or online testing site. (Khan Academy, for instance, offers tailored practice plans, videos, test-taking tips, and other official content created in partnership with the College Board.) In either scenario, parents can help their child determine which method of test-prep works best with their study habits.

Recommended: College Planning Guide for Parents

What About Paid SAT Prep Services?

When deciding whether to pay for a test-prep service, families may want to ponder a few factors. You might begin by comparing a child’s baseline score (on a practice test) with the goal score they’re hoping for on the actual test day. This might help you decide if investing in a professional SAT prep course would be worth the cost (some services cost hundreds or even thousands of dollars). Another factor to consider is the average SAT scores of applicants at your child’s target schools (compared to their current scoring range).

You might also want to investigate whether any test-prep services are already offered at your child’s school or any local educational organizations, which may be free or low-cost.

When looking at paid prep services, you may want to consider the best study conditions for your student’s personality and academic strengths. Some approaches offer more guidance, while others stress independent practice.

Also consider: Would your child benefit from a structured schedule and in-person classes? Or, would they prefer a more independent study approach? You might want to consult with a guidance counselor or teacher for input before signing up and paying for a private SAT prep service. Family friends with children already in college might also offer an opinion based on their previous experience. (Be sure to double-check this advice with any recent changes to the SAT.)

Recommended: Ultimate College Application Checklist

What Else Can Parents Do for SAT Practice?

Perhaps the most important role parents can have in helping their children prepare for the SAT is to do what they’ve always done: to support and encourage their child’s growth. Here are some ways parents might motivate students, helping them to stay on track toward that college admission goal.

Avoid Adding to the Stress

Students can feel a great deal of pressure when preparing for the SAT. They may fret about disappointing their parents’ or teachers’ expectations. Some might dread feeling embarrassed if they score lower than a sibling or classmates. And, if a student has dreamed about attending a specific college or pursuing a precise career path, they may worry that the “wrong score” will sabotage their future plans.

Given the potential for SAT practice to turn into a psychological pressure-cooker, you may want to remind yourself that your words and deeds can lessen or intensify a child’s stress. Raising “concerns” about your teen’s current scores and/or pushing your child to excel or “do better” could increase your child’s test anxiety (and potentially make it harder for them to learn new material).

To minimize the at-home testing drama, you may want to avoid showing disappointment or frustration about practice test scores. It may be more helpful to celebrate incremental successes during weekly or daily practice sessions. Try honoring the progress being made towards the goal, not the distance still left to run. Gentle reminders that it’s possible to retake the SAT might also reduce a child’s overall testing anxiety.

Encouraging Healthy Habits

Studying late into the night or having a jam-packed schedule can leave high schoolers feeling burnt out. To avoid SAT practice burnout, consider instituting a regular “timeout” from test prep — whether it’s a quick snack break or carving out down time for a walk around the block. Parents can help kids stay healthy by providing nourishing meals, scheduling time for exercise and other social activities, providing plenty of water and nutritious snacks, and helping their teens get ample rest each day. This can also lay a good foundation to prepare for college and have good study habits.

Recommended: 10 Ways to Prepare for College

Providing a Good Study Space

To help your child set up a focused study environment, you’ll want to first identify a quiet space for studying and practice sessions. Next, you can help your child gather all the study guides, calculators, pencils, paper or computers they’ll need to prep.

In addition, you may want to encourage your child to download an SAT prep app. This will allow them to practice during free time or when they’re riding the bus. Many apps offer practice problems or a “question of the day.” If time is tight, a student can still squeeze in some studying in down moments.

Recommended: How Much Does GPA Matter When Applying to College?

Keeping Things in Perspective

Parental pep talks can help test-engrossed students to keep things in perspective. Although an SAT score is a significant factor in many college admissions decisions, it’s not the only (or primary) factor universities take into consideration when evaluating applicants. Most admissions committees review a student’s academic record, school and community involvement, personal statement, and letters of support.

Some schools have even moved to a “test optional” admissions policy in recent years. This means students are not required to submit an SAT or ACT score with their application. Open communication about the college admissions process can help students to focus on the short-term tasks at hand.

Getting Started

The SAT isn’t the only aspect of college planning students might want or need help with. You may be enlisted to lend a hand with researching schools to apply to, choosing a major, making college visits, and proof-reading essays and applications.

Your child will also likely need your financial help to cover the cost of attendance at their selected college. Fortunately, both students and parents have a number of resources that help make college more affordable, including financial aid and different types of student loans.

To apply for financial aid, you’ll need to fill out the Free Application for Federal Student Aid (FAFSA). This will let you know if you are eligible for aid, which comes in the form of grants, scholarships, work-study, and federal student loans (which may be subsidized or unsubsidized). If those do not cover your costs, you may be able to fill in the gaps with a private student loan.

Private student loans are available through private lenders, including banks, credit unions, and online lenders. Rates and terms vary, depending on the lender. Generally, borrowers (or parent cosigners) who have strong credit qualify for the lowest rates.

Keep in mind, though, that private loans may not offer the borrower protections — like income-based repayment and deferment — that automatically come with federal student loans.

In addition, there are also private parent student loans, offering another avenue to funding a child’s education.

The Takeaway

Preparing for the SAT can involve a good deal of time and energy. Parents can help their children map out a study schedule, find the right ways to prepare, and support their progress. Test preparation can be part of the entire college choice process, which involves research, applications, and financing options.

If you’ve exhausted all federal student aid options, no-fee private student loans from SoFi can help you pay for school. The online application process is easy, and you can see rates and terms in just minutes. Repayment plans are flexible, so you can find an option that works for your financial plan and budget.

FAQ

When should my child start prepping for the SAT?

Many experts advise that a student should start prepping for the SAT no later than the end of 10th grade to allow for enough time to finetune their test-taking skills.

How to prepare for the SAT?

Among the most effective ways to prepare for the SAT is by focused practice, deep review of knowledge, and strategic learning. You might want to begin by using official practice materials from the College Board and Khan Academy.

Is Khan Academy SAT prep free?

Yes, Khan Academy does offer free SAT prep, which many students and families find to be a useful way to get ready to take the test.

SoFi Loan Products
SoFi loans are originated by SoFi Bank, N.A., NMLS #696891 (Member FDIC). For additional product-specific legal and licensing information, see SoFi.com/legal. Equal Housing Lender.

SOISL-Q325-116