What is Debt Consolidation and How Does it Work_780x440

How Does Debt Consolidation Work?

If you’re repaying a variety of different debts to different lenders, keeping track of them and making payments on time each month can be time consuming. It isn’t just tough to keep track of these various debts, it’s also difficult to know which debts to prioritize in order to fast track your debt repayment. After all, each of your cards or loans likely have different interest rates, minimum payments, payment due dates, and loan terms.

Consolidating — or combining — your debts into a new, single loan may give your brain and your budget some breathing room. We’ll take a look at what it means to consolidate debt and how it works.

Key Points

•   Debt consolidation involves combining multiple debts into a single loan with a potentially lower interest rate, simplifying monthly payments.

•   Common methods include balance transfers to low or zero-interest credit cards and home equity loans.

•   Personal loans are an increasingly popular alternative to high-interest credit card debt. These unsecured loans are cheaper, safer, and more transparent than credit cards.

•   Consolidation can be beneficial if it reduces the number of payments and potentially lowers the interest rate.

•   It may not be suitable for everyone, especially if it leads to longer payment terms or higher overall costs due to fees.

What Is Debt Consolidation?

Debt consolidation involves taking out one loan or line of credit (ideally with a lower interest rate) and using it to pay off other debts — whether that’s car loans, credit card debt, or another type of debt. After consolidating those existing loans into one loan, you have just one monthly payment and one interest rate.


💡 Quick Tip: Credit card interest rates average 20%-25%, versus 12% for a personal loan. And with loan repayment terms of 2 to 7 years, you’ll pay down your debt faster. With a SoFi personal loan for credit card debt, who needs credit card rate caps?

Common Ways to Consolidate Debt

Your options to consolidate debt depend on your overall financial situation and what type of debt you wish to consolidate. Here are some common approaches.

Balance Transfer

If you are able to qualify for a credit card that has a lower annual percentage rate (APR) than your current cards, a balance transfer credit card may be one option to consider and can be a smart financial strategy to consolidate debt if you use it responsibly.

Some credit cards have zero- or low-interest promotional rates specifically for balance transfers. Promotional rates are typically for a limited time, so if you pay the transferred balance in full before it ends, you’ll reap the benefit of paying less — or possibly zero — interest.

However, there are some caveats to keep in mind. Credit card issuers generally charge a balance transfer fee, sometimes 3% to 5% of the amount transferred. If you use the credit card for new purchases, the card’s purchase APR, not the promotional rate, will apply to those purchases.

At the end of the promotional period, the card’s APR will revert to its regular rate. If a balance remains at that time, it will be subject to the new, regular rate.

Making late payments or missing payments entirely will typically trigger a penalty rate, which will apply to both the balance transfer amount and regular purchases made with the credit card.

Home Equity Loan

If you own a home and have equity in it, you might consider a home equity loan for consolidating debt. Home equity is the home’s value minus the amount remaining on your mortgage. If your home is worth $300,000 and you owe $125,000 on the mortgage, you have $175,000 worth of equity in your home.

Another key term lenders use in home equity loan determinations is loan-to-value (LTV) ratio. Typically expressed as a percentage, the LTV is similar to equity, but on the other side of the scale: Instead of how much you own, it’s how much you owe. The percentage is calculated by dividing the home’s appraised value by the remaining mortgage balance.

Lenders typically like to see applicants whose LTV is no more than 80%. In the above example, the LTV would be 42%.

$125,000 / $300,000 = 0.42
(To express this as a percentage, multiply 0.42 x 100 to get 42%.)

If you qualify for a home equity loan, you’ll typically be able to tap into 75% to 80% of your equity.

After the home equity loan closes, you’ll receive the loan proceeds in one lump sum, which you can use to pay your other debts.

A home equity loan is essentially a second mortgage, a secured loan using your home as collateral. Since there is a risk of losing your home if you default on the loan, this option should be considered carefully.

Personal Loan

If you don’t have home equity to tap into or you prefer not to put your home up as collateral, a personal loan may be another option to consider.

There are many types of personal loans, but they are typically unsecured loans, which means no collateral is required to secure the loan. They can have fixed or variable interest rates, but it’s fairly easy to find a lender that offers fixed-rate personal loans.

Generally, personal loans offer lower interest rates than credit cards. So consolidating credit card debt with a fixed-rate personal loan may result in savings over the life of the loan. Also, since personal loans are installment loans, there is a payment end date, unlike the revolving nature of credit cards.

There are many online personal loan lenders and the application process tends to be fairly simple. You may be able to use a loan comparison site to see what types of interest rates and loan terms you may be able to qualify for.

When you apply for a personal loan, the lender will do a hard credit inquiry into your credit report, which may temporarily lower your credit score. The lower credit score may drop off your credit report in a few months.

If you’re approved, the lender will send you the loan proceeds in one lump sum, which you can use to pay off your other debts. You’ll then be responsible for paying the monthly personal loan payment.

A drawback to using a personal loan for debt consolidation is that some lenders may charge origination fees, which can add to the total balance you’ll have to repay. Other fees may also be charged, such as late fees or prepayment penalties. It’s important to make sure you’re aware of any fees or penalties before signing the loan agreement.


💡 Quick Tip: Swap high-interest debt for a lower-interest loan, and save money on your monthly payments. Find out why SoFi credit card consolidation loans are so popular.

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Is Debt Consolidation Right For You?

Your financial situation is unique to you, but there are several things you’ll want to keep in mind when trying to decide if debt consolidation is right for you.

Debt Consolidation Might Be a Good Idea If …

•   You want to have only one monthly debt payment. It can be a challenge to manage multiple lenders, interest rates, and due dates.

•   You want to have a payment end date. Using a home equity loan or a personal loan for debt consolidation will be useful for this reason because they are forms of installment debt.

•   You can qualify for a zero interest or low-interest rate balance transfer credit card. This may allow you to consolidate multiple debts on one new credit card and save interest by paying off the balance before the promotional rate ends.

Debt Consolidation Might Not Be For You If …

•   You think you’ll be tempted to continue using the credit cards you paid off in the debt consolidation process. This can leave you further in debt.

•   You’ll incur fees (e.g., balance transfer fee or origination fee). If the fees are high, it might not make sense financially to consolidate the debts.

•   Consolidating your debts may actually cost you more in the long run. If your goal is to have smaller monthly payments, that generally means you’ll be making payments for a longer period of time and incurring more interest over the life of the loan.

Recommended: Getting Out of Debt with No Money Saved

Credit Card Debt Relief: How to Get It

Some people seek assistance with getting relief from debt burdens. Reputable credit counselors do exist, but there are also many programs that scam people who may already be overwhelmed and are vulnerable.

Disreputable debt settlement companies may charge fees before ever settling your debt and often make bogus claims, such as guaranteeing that they will be able to make your debt go away or that there is a government program to bail out those in credit card debt.

Even if a debt settlement company can eventually settle your debt, there may be negative consequences to your credit along the way. What’s more, a debt settlement program may require that you stop making payments to your creditors. But your debts may continue to accrue interest and fees, putting you further in debt. The lack of payments may also take a negative toll on your payment history, which is an important factor in the calculation of your credit score.

Recommended: Debt Settlement vs Credit Counseling: What’s the Difference?

Debt Relief: Is it a Good Idea?

What’s a good idea for some people may be a bad idea for others. Whether debt relief is a good idea for you and your financial situation will depend on factors that are unique to you. Working with a reputable credit counselor may be a good way to get some assistance that will help you get out of debt for good and create a solid financial plan for the future.

The Takeaway

Debt consolidation allows borrowers to combine a variety of debts, like credit cards, into a new loan. Ideally, this new loan has a lower interest rate or more favorable terms to help streamline the repayment process.

Whether or not you agree that credit card interest rates should be capped, one thing is undeniable: Credit cards are keeping people in debt because the math is stacked against you. If you’re carrying a balance of $5,000 or more on a high-interest credit card, consider a SoFi Personal Loan instead. SoFi offers lower fixed rates and same-day funding for qualified applicants. See your rate in minutes.


SoFi’s Personal Loan was named a NerdWallet 2026 winner for Best Personal Loan for Large Loan Amounts.



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SoFi loans are originated by SoFi Bank, N.A., NMLS #696891 (Member FDIC). For additional product-specific legal and licensing information, see SoFi.com/legal. Equal Housing Lender.


Non affiliation: SoFi isn’t affiliated with any of the companies highlighted in this article.

Checking Your Rates: To check the rates and terms you may qualify for, SoFi conducts a soft credit pull that will not affect your credit score. However, if you choose a product and continue your application, we will request your full credit report from one or more consumer reporting agencies, which is considered a hard credit pull and may affect your credit.

Financial Tips & Strategies: The tips provided on this website are of a general nature and do not take into account your specific objectives, financial situation, and needs. You should always consider their appropriateness given your own circumstances.

External Websites: The information and analysis provided through hyperlinks to third-party websites, while believed to be accurate, cannot be guaranteed by SoFi. Links are provided for informational purposes and should not be viewed as an endorsement.

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Are Student Loan Interest Rates Monthly or Yearly?

Student loan interest is what you pay your lender as a cost of borrowing money for your education. The interest you’re charged is a percentage of your original loan amount, or the principal of your loan.

If you’re not sure what your student loan interest rate is, you can find it on your loan agreement. There, it’s listed as an annual rate. But because you pay interest monthly when you make your loan payments, you may be wondering whether student loan interest is monthly or yearly.

The answer is: The interest rate is yearly, but interest is added to your loan balance monthly.

It’s a little confusing, but we’re here to help. Understanding how interest is calculated, and learning ways to help minimize the amount you pay, could help you reduce your student loan debt.

Key Points

•   Student loan interest rates are typically expressed annually, but the accrued interest is added to the principal balance each month.

•   Interest on student loans generally accrues daily, steadily accumulating over time.

•   The interest rate of student loans varies by loan type. The rates for federal student loans are set annually by Congress.

•   Federal student loans have fixed interest rates, while private student loans may have fixed or variable rates.

•   Making extra loan payments, paying interest while in school, loan consolidation, and student loan refinancing are ways to potentially help manage student loan debt.

How Student Loan Interest Works

Student loan interest begins to accrue on private student loans and many types of federal loans as soon as the loans are issued. The interest generally accrues daily, and the total accrued amount is calculated and added to the loan balance monthly. That means your loan balance, and the amount of interest you pay, can grow over time.

Daily Interest

Most federal loans use a simple daily interest formula. You accrue one day’s worth of interest for each day you owe money.

The daily interest rate is calculated by dividing your loan’s annual interest rate by 365 (for the number of days in the year). For example, let’s say you borrow $10,000 in student loans at an annual interest rate of 6.00%. Your daily interest rate is .00016 (or 0.06 / 365). Next, to figure out how much you are charged in interest each day, multiply your daily interest rate by your student loan balance (.00016 x 10,000) to get the answer: $1.60 a day.

Monthly Payment

As noted above, student loan interest accrues daily but it’s typically added to your loan balance every month. When you make a student loan payment, most of that payment goes toward interest and the rest goes toward your principal balance.

Any unpaid student loan interest will be added to the amount you owe. In some cases, the unpaid interest can capitalize, meaning that it’s added to your principal balance, increasing the principal amount. The interest is then calculated on the new higher principal balance, increasing the cost of your loan.

Another factor that affects your monthly student loan payments is whether the loans have fixed or variable interest rates. Fixed rates stay the same throughout your loan term. Variable interest rates can change over time, which can change the monthly amount you owe. All federal student loans have fixed interest rates; private student loans may have fixed or variable rates.

Annual Rates

Annual interest rates on student loans vary by loan type. The rates on federal student loans are set by Congress and determined by formulas specified in the Higher Education Act of 1965.

These are the federal student loan interest rates for federal loans disbursed on or after July 1, 2025 and before July 1, 2026:

•   Direct Subsidized and Direct Unsubsidized loans for undergraduate students: 6.39%

•   Direct Unsubsidized loans for graduate or professional students: 7.94%

•   Direct PLUS loans for parents and graduate or professional students: 8.94%

Private student loan rates vary by lender. The average student loan interest rates for private loans in December 2025 ranges from 3.18% to 13.99% or more. The actual rate an individual borrower may get is based on factors such as their financial profile, including their credit history.

Recommended: 3 Factors That Affect Student Loan Interest Rates

How Student Loan Interest Is Calculated

The student loan interest rate is based on a formula that consists of multiplying the outstanding principal loan balance by the number of days since the borrower made their last payment, and multiplying that by the daily interest rate.

Keep reading to learn more about the annual percentage rate (APR) of student loans, the daily interest formula, and when interest accrues.

Annual Percentage Rate (APR)

There is a difference between student loan APR vs. interest rate. The APR is the total cost of the loan per year. It includes the interest rate plus any fees, such as an origination fee, which is the cost of processing the loan. For that reason, a loan’s APR may be higher than its interest rate. The APR gives a borrower a more realistic look at what the overall cost of a student loan will be.

It’s important to be aware that federal student loans publish interest rates — not APRs — so the published interest rate doesn’t reflect the full cost of the loan. There is an origination fee of 1.057% for all Direct Subsidized and Unsubsidized federal student loans and a fee of 4.228% for Direct PLUS loans.

Daily Interest Formula

As mentioned, federal loans use a simple daily interest formula:

Interest = (Loan Balance x Interest Rate) / Number of Days in the Year

For example, let’s say you borrowed $20,000 at a 7.00% interest rate. In this case, the daily interest would look like this:

Daily interest = ($20,000 x 0.07) / 365 = $3.83 per day

To determine how much interest you’ll pay over the month, multiply the daily rate by the number of days since your last payment. Using the example above, let’s say it’s been 30 days since your last payment. The formula would look like this:

$3.83 x 30 = $114.90 in interest.

When Does Interest Accrue?

Interest accrues at different times on student loans, depending on the type of loan you have. Interest accrues immediately after the disbursal on all federal loans except subsidized loans. The government pays the interest on Direct subsidized loans while borrowers are in school and for the six-month grace period after graduation.

Interest accrues on private student loans as soon as the loan is disbursed.

Yearly Student Loan Interest Rate vs Monthly Cost

The interest rate on your student loan is yearly, but interest on the loan typically accrues daily and is added to your loan monthly to help determine your monthly payment amount. You can use a student loan payment calculator to figure out your monthly payments.

When you make a payment, your loan servicer will apply your payment to the interest first, then to the principal of your loan. If you pay only the minimum amount due, most of your payment will go toward interest, and your principal loan balance won’t be reduced by much.

Recommended: Applying for No-Interest Student Loans

How to Minimize Student Loan Interest Over Time

There are a few techniques that can help you minimize your student loan interest over the long-term.

Extra Payments

Making extra payments can help you reduce your principal, which can help you save on interest over time. If you get a windfall, such as a birthday gift, or you earn a little extra cash, putting that money toward your student loans can help you pay down your debt faster.

Tell your lender to direct the extra payment toward your loan principal, which can help you shrink the balance.

Early Payments

You can make interest-only payments on your student loans while you’re still in school and during the grace period after graduation. Paying money toward the interest during those times can keep the interest from building up.

Another bonus: If you are paying interest on your loans, you may be eligible to deduct student loan interest come tax time.

Refinancing or Consolidation

You can consolidate, or combine, your federal student loans into a Direct Consolidation Loan. The new loan will have a fixed interest rate, which is a weighted average of the interest rates of the loans being consolidated, rounded up to one-eighth of a percent. This may not necessarily lower your loan payments, but it can make your loans easier to manage, since you’ll have just one payment, instead of multiple payments, to deal with.

If you have private loans, one option is to refinance your student loans. When you refinance, you exchange your current loans for a new private loan from a private lender. Ideally, you may be able to qualify for a lower interest rate, which could lower your monthly payments.

Just be aware that if you refinance federal student loans, you’ll no longer be eligible for federal programs and benefits like income-driven repayment plans, deferment, and forgiveness.

The Takeaway

Student loan interest accrues daily, and the interest is added to your student loan balance monthly. It’s important to stay on top of the interest so that it doesn’t build up over time, costing you more money. Making extra payments, paying down the interest on your loans when you’re still in school, and loan consolidation and refinancing are some of the options you can explore to help manage your student loan debt.

Looking to lower your monthly student loan payment? Refinancing may be one way to do it — by extending your loan term, getting a lower interest rate than what you currently have, or both. (Please note that refinancing federal loans makes them ineligible for federal forgiveness and protections. Also, lengthening your loan term may mean paying more in interest over the life of the loan.) SoFi student loan refinancing offers flexible terms that fit your budget.


With SoFi, refinancing is fast, easy, and all online. We offer competitive fixed and variable rates.

FAQ

When does student loan interest start accruing?

Interest begins accruing on private student loans and also on some federal student loans as soon as they are disbursed. However, if you have subsidized federal Direct loans, you don’t have to pay the interest that accrues while you’re in school and during the six-month grace period after graduation. With unsubsidized federal loans and PLUS loans, however, you’re immediately responsible for the interest that accrues.

Do I pay more interest if I make monthly payments?

No, you won’t pay more interest if you make monthly student loan payments. In fact, when you make monthly payments, you’ll pay less in interest over time. If you pay more than the minimum due, the amount you owe in interest will shrink even more. However, if you don’t pay your interest each month, your interest charges will get added to the amount you owe, causing your loan to grow over time.

Can I pay student loan interest early?

Yes, you can pay student loan interest early. You can even pay it while you’re still in school. Paying even small amounts toward the interest can make a difference over time, so if you have a part-time job or you get some extra money, you may want to consider putting some of those funds toward your loans.

Does interest stop accruing when I defer my student loans?

No, interest does not stop accruing when you defer your student loans. During deferment, your loan payments are temporarily paused. However, the interest continues to accrue during that time, and if you have unsubsidized loans, you’re responsible for paying it.

Are student loan interest payments tax deductible?

Yes, student loan interest payments are tax deductible for a qualified student loan. You can deduct the lesser of $2,500 or the amount of interest you paid during the year. When your modified adjusted gross income (MAGI) reaches a certain limit, the deduction eventually phases out.



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Learn more at SoFi.com/eligibility. SoFi Refinance Student Loans are originated by SoFi Bank, N.A. Member FDIC. NMLS #696891 (www.nmlsconsumeraccess.org).

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SoFi loans are originated by SoFi Bank, N.A., NMLS #696891 (Member FDIC). For additional product-specific legal and licensing information, see SoFi.com/legal. Equal Housing Lender.


Non affiliation: SoFi isn’t affiliated with any of the companies highlighted in this article.

Tax Information: This article provides general background information only and is not intended to serve as legal or tax advice or as a substitute for legal counsel. You should consult your own attorney and/or tax advisor if you have a question requiring legal or tax advice.

Financial Tips & Strategies: The tips provided on this website are of a general nature and do not take into account your specific objectives, financial situation, and needs. You should always consider their appropriateness given your own circumstances.

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How to Recertify Your Income Based Repayment for Student Loans

If you have federal student loans, you can enroll in an Income-Driven Repayment (IDR) plan, which may make your monthly payments more affordable. That’s because the amount is calculated based on your discretionary income and family size.

Income-Driven Repayment is the umbrella term for several federal repayment programs. (Income-based repayment, on the other hand, refers to one specific IDR plan.) Once you are enrolled in an IDR plan, you will need to recertify annually, by providing updated information about your income and family size — essentially reapplying for the plan. The government uses this information to calculate your payment amount and adjust it if necessary.

You can easily recertify an IDR plan. Read on to find out when to recertify income-driven repayment, how to do it, and upcoming changes to IDR plans you should be aware of.

Key Points

•   Income-driven repayment plans require annual recertification to either reconfirm or update information on income and family size to adjust payment amounts if necessary.

•   Recertifying ensures monthly student loan payments remain manageable by reflecting current income and family size.

•   Failing to recertify by the annual deadline will likely result in higher monthly payments, reverting borrowers to the amount they would pay under the 10-year Standard Repayment Plan.

•   Individuals can opt for automatic recertification by providing consent for the Education Department to access their tax information, or they can fill out a form manually.

•   Required documents for recertification typically include proof of income, such as recent tax returns or current pay stubs, for verification purposes.

What Is Income-Driven Repayment?

Income-driven repayment currently encompasses three different repayment plans. These plans are available to federal student loan borrowers to help make their payments more manageable. It’s an option to keep in mind when choosing a loan or if your current federal loan payments are high relative to your income. The program is intended to make the amount you pay on your student loan each month more affordable.

Under the “One Big Beautiful Bill” signed into law by President Trump, the options for income-driven plans will be changing over the next few years. Currently, however, the three income-driven repayment programs offered for federal student loans are:

•   Pay As You Earn (PAYE) Repayment Plan

•   Income-Based Repayment (IBR) Plan

•   Income-Contingent Repayment (ICR) Plan

For all of these plans, your monthly payment amount is based on a percentage of your discretionary income and the size of your family.

An income-driven plan also extends your loan term to 20 or 25 years. On the IBR plan, borrowers are eligible to get any remaining balance on their loan forgiven after that time.

Recommended: Guide to Student Loan Forgiveness

Which Federal Loans Are Eligible for an Income-Driven Repayment Plan?

IDR plans are available for the following types of federal loans:

•   Direct Subsidized Loans

•   Direct Unsubsidized Loans

•   Direct PLUS Loans made to graduate or professional students

•   Direct Consolidation Loans that did not repay any PLUS loans made to parents

•   Subsidized Federal Stafford Loans

•   Unsubsidized Federal Stafford Loans

•   FFEL PLUS Loans made to graduate or professional students

•   FFEL Consolidation Loans that did not repay any PLUS loans made to parents

•   Federal Perkins Loans, if these student loans are consolidated.

Private student loans are not eligible for IDR plans. For borrowers who are struggling to make their monthly payments on private loans, one option they may want to consider is student loan refinancing. With refinancing, you replace your old loans with one new loan. Ideally, the refinanced loan has a lower interest rate, which can lower monthly payments and save a borrower money.

Using a student loan refinancing calculator can be helpful to see how much refinancing might save you.

Take control of your student loans.

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How Monthly Payments Are Calculated Under IDR Plans

On an IDR plan, your monthly payment amount is generally based on a percentage of your discretionary income, which is defined by the Education Department as “the difference between your annual income and 150% of the poverty guideline for your family size and state of residence.”

Below is a look at how monthly payments are calculated under each plan. You can also use the office of Federal Student Aid’s Loan Simulator tool to see what your payments would be for each of the plans.

Also, it’s important to be aware that the PAYE and ICR plans are currently available to borrowers, but they are set to close to new enrollments on or after July 1, 2027. Borrowers already on these plans have until July 1, 2028, to switch to the IBR plan or the new Repayment Assistance Plan (RAP).

The IBR Plan

As noted above, while most of the other IDR plans will close in 2027, IBR will remain open to current borrowers.

On Income-Based Repayment, borrowers pay 10% of their discretionary income each month for a 20-year term if they first borrowed after July 1, 2014. (The monthly percentage is 15% with a 25-year repayment term for those who borrowed before that date.)

Any remaining balance owed at the end of the loan term will be forgiven on IBR. Although the PAYE and ICR plans no longer offer loan forgiveness, a borrower can get credit for their PAYE and ICR payments if they switch to IBR.

The PAYE Plan

To be eligible for PAYE, an individual must be a new borrower as of October 1, 2007, and have received a Direct loan disbursement on or after October 1, 2011. In addition, a borrower’s monthly payment on the plan must be less than what it would be on the Standard 10-year plan.

On PAYE, monthly payments are 10% of a borrower’s discretionary income, and the loan term is 20 years.

PAYE is currently open, but it’s closing down on July 1, 2027. Borrowers already on the plan will have until July 1, 2028 to switch to the IBR plan or the new plan, RAP.

The ICR Plan

The income-contingent repayment plan sets a borrower’s payments at 20% of their discretionary income and has a repayment term of 25 years. This is the only income-driven option for borrowers with Parent PLUS loans — and those loans must be consolidated first.

ICR closes to new enrollees on July 1, 2027, and those currently on the plan have until July 1, 2028 to switch to IBR or RAP. Otherwise, they will automatically be moved to RAP.

Recommended: Student Loan Repayment Calculator

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The New RAP Plan

The RAP program is scheduled to launch in the summer of 2026. Here are details on how the plan works.

How RAP Differs From Other IDR Plans

Unlike the existing IDR plans that use discretionary income, RAP will base a borrower’s payments on their adjusted gross income (AGI). Depending on their income, they’ll pay 1% to 10% of their AGI over a term of up to 30 years.

If they still owe money after 30 years, the rest will be forgiven. The federal government will cover unpaid interest and ensure that the loan’s principal goes down by at least $50 each month.

All borrowers are required to pay at least $10 per month on RAP. This plan may offer lower monthly payments than the current IDR options, but borrowers might also pay more interest over the life of the loan due to the longer repayment term.

Eligibility and Enrollment in the RAP Plan

To be eligible for RAP, you must have Federal Direct Loans, Federal Family Education Loans, or Grad PLUS loans (Parent PLUS borrowers are ineligible for RAP). Qualifying loans may be subsidized or unsubsidized.

As of July 1, 2026, new borrowers can enroll in RAP, if they choose. It will be the only income-driven plan available to them. Existing borrowers will be able to choose RAP or IBR.

Borrowers will enroll in RAP through StudentAid.gov. Details about the application process are not yet available; information is likely to be released closer to the July 1, 2026 launch date. Watch for updates from your loan servicer, and check the Student Aid website.

What Is Student Loan Recertification?

Since your current IDR plan is based on your income and the size of your family, you need to reconfirm or recertify these details every year.

When you apply for or recertify an income-driven repayment plan online, the Education Department will ask you for consent to access your tax information. If you give consent, they will automatically recertify your loan every year.

If you choose to recertify manually, you will need to fill out the online form and upload the requested documentation, or print out a PDF and mail it along with the documentation to your loan servicer.

If your financial situation changes ahead of your recertification date — for instance, if you lose your job — you can reach out to your loan servicer and ask them to immediately recalculate your payments.

Why Recertification Matters

Recertification is important because it ensures that your monthly student loan payments are based on your current income and family size, which may help keep your payments manageable. Also, if you fail to recertify, your payments will likely go up — see details about that below.

How to Recertify Income-Driven Repayments

You can apply for income-driven repayments and recertify your status by going online to StudentAid.gov. Filing your application online ensures that it is sent to each of your loan servicers if you have more than one. Alternatively, you may send paper applications to each of your loan servicers.

Steps for Online and Mail Recertification

To file online, go to StudentAid.gov and log in with your FSA ID. Click on “Manage Your Income-Driven Repayment Plan.”

Verify your family size, marital status, income, and spouse’s income, if applicable. If your income has changed since your last tax return, you can upload more recent pay stubs. You can also give consent for the Education Department to access your tax information, allowing automatic recertification in the future.

To recertify by mail, you can download the Income-Driven Repayment Plan Request form on the Student Aid website. Fill out the form and attach the required documents. You’ll send the request to the address provided by your loan servicer.

What Documents Are Required for Recertification

The documents required for recertification are proof of income, such as your most recent tax return or pay stubs. Unless you have chosen automatic recertification, you will need to manually upload these documents for your loan servicer.

When to Recertify Income-Driven Repayment Plans

Your IDR plan recertification deadline is the date one year after you start or renew an IDR plan. Your loan servicer will send you a notification of your upcoming recertification deadline along with the actions (if any) you need to take; you will also receive notices from StudentAid.gov.

If your income has decreased or your family status has changed, you may want to recertify before your annual deadline. You can fill out a recertification form at any time if you’re struggling to make your payments because your financial situation has changed.

What Happens If You Miss the Recertification Deadline?

If you fail to recertify your IBR plan by the annual deadline, you will remain on your current IDR plan, but your monthly payment will switch to the amount you would pay under the 10-year Standard Repayment Plan, which will likely increase your payments.

You’ll be able to make payments based on your income once again when you recertify and update your income information with your loan servicer.

The Takeaway

Income-Driven Repayment plans, which are available to many federal student loan borrowers, can be a way to help make student loan repayments work with a borrower’s budget. Recertification is a critical step borrowers need to take each year to either verify their information or inform the Education Department of changes to their situation that might affect their payment size.

Refinancing is another option some borrowers may want to consider to help manage their student loan debt, especially those with private student loans that don’t qualify for IDR plans or federal benefits and programs.

Looking to lower your monthly student loan payment? Refinancing may be one way to do it — by extending your loan term, getting a lower interest rate than what you currently have, or both. (Please note that refinancing federal loans makes them ineligible for federal forgiveness and protections. Also, lengthening your loan term may mean paying more in interest over the life of the loan.) SoFi student loan refinancing offers flexible terms that fit your budget.


With SoFi, refinancing is fast, easy, and all online. We offer competitive fixed and variable rates.

FAQ

Can you recertify student loans early?

Federal student loan borrowers who are on an income-driven repayment plan can recertify early, which you may want to do if your family has grown or your income has decreased. Otherwise, you need to recertify your loans once a year.

How do I recertify my student loans?

You can recertify your student loans online at the Federal Student Aid website (studentaid.gov), or by downloading and mailing in the Income-Driven Repayment Plan Request form with any supporting documentation. If you mail in the request, you’ll need to send a copy to each of your loan servicers. You can also opt to have your recertification happen automatically every year by giving consent for the Education Department to access your tax information.

When should I recertify my student loans?

Your recertification date is the date one year after you started or renewed your IDR plan. Your loan servicers will send you a notice in advance that it’s time to recertify your loan. The Student Aid website should also send you notices about recertification.

What documents do I need to recertify my IDR plan?

Unless you’ve opted for automatic recertification, you will need to provide proof of income, such as your most recent tax return or pay stubs, when you recertify your IDR plan. You will need to manually upload these documents for your loan servicer.

What if my income has changed since my last recertification?

If your income has changed since your last recertification, you can submit updated information, along with supporting documents such as pay stubs, so that your payments can be recalculated. You can do this at any time through your account on StudentAid.gov or directly to your loan servicer.

SoFi Student Loan Refinance
Terms and conditions apply. SoFi Refinance Student Loans are private loans. When you refinance federal loans with a SoFi loan, YOU FORFEIT YOUR ELIGIBILITY FOR ALL FEDERAL LOAN BENEFITS, including all flexible federal repayment and forgiveness options that are or may become available to federal student loan borrowers including, but not limited to: Public Service Loan Forgiveness (PSLF), Income-Based Repayment, Income-Contingent Repayment, extended repayment plans, PAYE or SAVE. Lowest rates reserved for the most creditworthy borrowers.
Learn more at SoFi.com/eligibility. SoFi Refinance Student Loans are originated by SoFi Bank, N.A. Member FDIC. NMLS #696891 (www.nmlsconsumeraccess.org).

SoFi Loan Products
SoFi loans are originated by SoFi Bank, N.A., NMLS #696891 (Member FDIC). For additional product-specific legal and licensing information, see SoFi.com/legal. Equal Housing Lender.


Non affiliation: SoFi isn’t affiliated with any of the companies highlighted in this article.

Financial Tips & Strategies: The tips provided on this website are of a general nature and do not take into account your specific objectives, financial situation, and needs. You should always consider their appropriateness given your own circumstances.

External Websites: The information and analysis provided through hyperlinks to third-party websites, while believed to be accurate, cannot be guaranteed by SoFi. Links are provided for informational purposes and should not be viewed as an endorsement.

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What Increases Your Total Loan Balance?

Key Points

•   Interest accrual can contribute to an increase in the total student loan balance over time.

•   Unpaid interest can capitalize, adding to the principal balance and causing borrowers to pay interest on top of interest.

•   Periods of deferment or forbearance often lead to loan balance growth due to interest accumulation.

•   Late or missed payments can incur fees and penalties, increasing the total amount owed.

•   Opting for a longer repayment term can reduce monthly payments but typically increases the total interest paid over the life of the loan.

If you have student loans, you may sometimes see the total loan balance go up, due to such factors as the interest you owe, your repayment term, or loan fees.

Whether your student loans are in a period of deferment or you’ve working to make payments every month, it can be frustrating to see your balance increase instead of go down.

To discover why this happens and what to do about it, read on. You’ll learn what increases your total loan balance, ways to reduce it, and repayment options that may help.

Understanding Loan Balances

The way student loans work is that when you first take out a loan for your education, your loan balance is the amount you borrowed. However, that loan balance can increase or decrease depending on your payments, interest charges, and fees.

Principal vs. Interest Explained

A student loan typically consists of principal plus interest. The loan principal is the amount you originally borrowed. If you took out a $25,000 student loan to pay for school, your principal amount is $25,000.

Interest is the cost of borrowing money, and it is part of what you owe on your student loan balance. Federal Direct loans for undergraduates disbursed on or after July 1, 2025 and before July 1, 2026, have fixed interest rates of 6.39%, while Direct Unsubsidized Loans for graduate or professional students have a fixed rate of 7.94%. Direct PLUS loans for parents and graduates and professional students have a rate of 8.94%.

The rates on private student loans vary, but as of December 2025, they ranged from 3.18% to 15.99% or more, depending on such factors as your credit and the lender you choose. Private student loan rates may be fixed or variable. If your rates are variable, meaning they fluctuate with market conditions, it can be quite challenging to predict exactly how your loan balance will change over time.

When you sign into your student loan account, your loan balance is the total amount you currently owe on your loan.

Recommended: Student Loan APR vs. Interest Rate

Capitalization of Interest and How It Works

In some circumstances, unpaid interest on your loan capitalizes, or gets added onto, your principal balance. Then you end up paying interest on top of interest, which is what increases your total loan balance — and potentially your monthly payment as well.

Here’s how capitalization works: Interest accrues on your student loans even at times you’re not responsible for paying it, such as the six-month grace period after graduation or during student loan deferment. If you have unsubsidized Direct loans or Direct PLUS loans, the unpaid interest that accrued during these times is added to your loan principle. The principle is then higher and you pay interest on the new larger amount.

Factors that Contribute to Increased Loan Balances

Whether you’re in a period of deferment or active repayment, you probably don’t expect your student loan balance to be increasing over time. Unfortunately, there are various circumstances that can cause your federal student loan balance to increase, such as the ones below.

Accrued Interest

Most loans, with the exception of Direct Subsidized Loans, start accruing interest immediately from the date of disbursement. If you borrowed as a freshman in college and deferred payments the entire time you were in school and for the six-month grace period after graduation, your loan balance could significantly increase after four and a half years of nonpayment.

Loan Forbearance or Deferment

It’s possible to temporarily postpone payments through student loan deferment or forbearance if you go back to school, encounter financial hardship, or have another qualifying reason. Most loans accrue interest during this time, however, causing your loan balance to grow. The only exception is Direct Subsidized Loans, which don’t accrue interest during periods of deferment. In forbearance, all loan types accrue interest.

Missed or Late Payments

If you make late payments, or you miss payments on your student loans, the ramifications can be serious. For one thing, you’ll likely be charged late fees and penalties, increasing the amount you owe. Also, your federal loan will be considered delinquent after just one missed payment. And after approximately 90 days of missed payments, your loan servicer will report the delinquency to the credit bureaus, which can then negatively impact your credit score.

After 270 days of missed payments, your loan goes into default. At that point, the government can take a portion of your wages or seize your tax refund, and the debt you owe may be sent to a collection agency. A default stays on your credit report for seven years, which can severely damage your credit.

Negative Amortization

If your monthly payments are less than the interest you’re charged (meaning you’re not paying off your interest each month), this is known as negative amortization. The interest charges will then be added to the amount you owe, causing your loan amount to grow over time.

Negative amortization can happen under income-driven repayment (IDR) plans if your payments are not big enough to cover the accruing interest each month.

Strategies for Managing and Reducing Loan Balances

Now that you know what increases your total student loan balance, these are some strategies you can consider for reducing it.

Making Extra Payments Toward Principal

Putting extra payments toward your loan balance can help you pay it down faster and save money on interest. Here’s how: Making extra payments can help you reduce your principal, which can help you save on interest over time.

So, if you get a windfall, such as a birthday gift, or you earn a little extra cash, putting that money toward your student loans could help you pay down your debt faster. Just be sure to tell your lender to direct the extra payment toward your loan principal, which can help you shrink the balance.

Enrolling in Autopay for Interest Rate Discounts

When you set up automatic payments for your federal student loans from your bank account, you’ll save 0.25% on your interest rate. Many private lenders also offer a 0.25% rate discount for using autopay. Besides the savings, autopay helps ensure your payment will be consistent and on time.

Avoiding Missed Payments Through Budgeting

Making your monthly payments by the due date will help you avoid late fees and penalties. One way to do this is to create a budget that factors in your student loans.

To make a budget, calculate your monthly income, including paychecks from your regular job plus anything you earn from a side hustle, and then make a list of all your monthly expenses, including your student loans. If your expenses are greater than your income, see where you can cut back. Perhaps you can eliminate a streaming service or two, and bring lunch from home rather than buying it every day. Creating room in your budget and then sticking to that plan, can help you make your loan payments so you won’t fall behind and end up owing more.

Long-Term Financial Impact of Growing Loan Balances

A growing student loan balance is not only stressful, but it can also harm your overall financial health.

Effects on Total Repayment Amount

The total repayment amount of your loan can increase over time for reasons that include missed or late payments that result in late fees and penalties being added to what you owe, failing to keep up with accruing interest on your loan, and deferring your student loan payments, which can result in interest capitalization, significantly increasing the amount you owe. The more your debt grows, the harder it becomes to pay off.

Impact on Credit Score and Future Borrowing

A large student loan balance can also negatively impact your credit. The amount of debt you have makes up 30% of your FICO® credit score. Owing a sizable amount of debt can drag down your score, making it difficult to qualify for new loans or credit cards or get affordable rates. Plus, a high debt load increases your debt-to-income ratio (or DTI), and lenders prefer a DTI under 36%.

Tips for Preventing Loan Balance Increases

To keep your balance from increasing, make sure you understand how your student loans work — including the interest rate on the loans and when you need to start paying them back — and then review the different options for repaying them.

Choose the Right Repayment Plan

Before picking a repayment plan, make sure you understand how it will impact your loan balance and overall costs. A longer plan can reduce your monthly payments, but it tends to increase the amount of interest you pay over the loan’s term.

For example, if you have federal student loans, sticking with the Standard Repayment Plan will help you pay off your balance in 10 years, assuming you don’t use deferment or forbearance during that time. However, your monthly payments will be higher than they would be on other plans.

On the other hand, the Extended Repayment Plan lets you stretch out your repayment period for a longer term, which can lower your monthly balance but increase the amount you pay overall.

There are also income-driven repayment plans that typically lower the amount you owe each month (read more about how these plans work below).

Stay Informed About Loan Terms and Changes

Make sure you understand the terms and conditions of your loans. Look over your loan agreement to see what your interest rate is, how much you owe, and how long you have to repay your loans. If you have any questions, contact your loan servicer.

Also, check to see how your interest accrues. If your loan accrues interest right away, consider making interest-only payments while you’re in school to prevent your balance from rising.

Borrowers with federal student loans currently have repayment plans to choose from that could potentially reduce their student loan payments, such as income-driven repayment, as well as repayment alternatives like refinancing.

Income-Driven Repayment Plans

Income-Driven Repayment plans base your monthly federal loan payments on your discretionary income and family size and extend your loan term to 20 or 25 years. These plans can make your monthly payments more affordable. But you may pay more interest overall on an IDR plan.

There are currently three IDR plans — the Income-Based Repayment (IBR) Plan, the Pay As You Earn (PAYE) Plan, and the Income-Contingent Repayment (ICR) Plan. On the IBR plan, any remaining balance on your loans is forgiven when your repayment term ends.

However, as part of the Trump administration’s One Big Beautiful Bill, changes are coming to IDR plans. In July 2027, most of the current IDR plans, except IBR, will no longer accept new enrollees.

In July 2026, a new plan will be introduced, called the Repayment Assistance Plan (RAP), that bases payments on borrowers’ adjusted gross income (AGI). (This and a revised version of the Standard Repayment Plan will be the only repayment plans available to new loan borrowers as of July 1, 2026.)

Under RAP, depending on their income, a borrower would pay 1% to 10% of their AGI over a term that spans up to 30 years. If they still owe money after 30 years, the rest will be forgiven. The government will cover unpaid interest from month to month. However, a borrower on RAP could end up paying more interest over the life of the loan due to the longer repayment term.

Refinancing to a Lower Interest Rate

If you have good credit (or a creditworthy cosigner), another option you might consider is to refinance student loans for a lower interest rate and new repayment terms. With refinancing, you exchange your current student loans for a new loan from a private lender.

Some potential advantages of refinancing student loans may include lowering your monthly payment, saving money over the life of the loan, and/or paying off your balance faster. A student loan refinancing calculator can help you see how much you might save.

However, it’s important to keep in mind that refinancing federal loans means you forfeit access to federal benefits and protections, including federal student loan forgiveness programs. Also, if you refinance for an extended term, you may pay more interest over the life of the loan. For these reasons, refinancing student loans requires careful thought to decide if this is the right next step for you.

The Takeaway

Student loan debt can be stressful, and seeing your loan balance rise can add to this situation. Understanding what increases your student loan balance (such as your interest rate, loan fees, and repayment plan) can help you avoid paying more than you need to on your debt.

Everyone’s situation is unique, so consider your budget, financial goals, and any plans for loan forgiveness when choosing a repayment strategy. You may find that changing your federal loan repayment plan or refinancing your existing loans might help you better manage your student loan debt.

Looking to lower your monthly student loan payment? Refinancing may be one way to do it — by extending your loan term, getting a lower interest rate than what you currently have, or both. (Please note that refinancing federal loans makes them ineligible for federal forgiveness and protections. Also, lengthening your loan term may mean paying more in interest over the life of the loan.) SoFi student loan refinancing offers flexible terms that fit your budget.


With SoFi, refinancing is fast, easy, and all online. We offer competitive fixed and variable rates.

FAQ

What causes student loan balances to grow over time?

Some of the factors that can cause student loan balances to grow over time include interest that accrues; capitalization, which is when unpaid interest is added to your loan balance in certain situations, such as at the end of student loan deferment or when your six-month grace period after graduation ends; and fees and penalties due to late or missed student loan payments that are added to what you owe.

How does interest capitalization increase your loan balance?

Interest capitalization increases your loan balance because the interest that accrues during certain situations, such as student loan deferment, is added to your principal balance, making the balance bigger. You then owe interest on the new bigger balance, increasing the amount you’ll pay over time.

Can deferment or forbearance make your loan more expensive?

Yes, deferment and forbearance can make your loan more expensive over time. If you have unsubsidized federal loans or Direct PLUS loans, for example, the interest on your loans accrues while you’re in deferment, making your total loan balance bigger. (If you have subsidized federal loans, the interest does not accrue during deferment.) In forbearance, interest accrues on all types of federal loans, and the interest is typically added to the loan balance, meaning you’ll pay more over the life of the loan.

What are the best ways to lower your total loan balance?

Some ways to lower your student loan balance include making extra payments toward the principal on your student loans; paying the interest that accrues while you’re in school, during the six-month grace period after graduation, or during deferment; and setting up automatic payments for your loans to ensure that your payments are consistent and on time (as a bonus, you’ll typically get a $0.25% discount on your interest rate when you set up autopay).

Will refinancing help reduce my loan balance faster?

Refinancing might help you lower your student loan balance, but it depends on your specific situation. For example, if you qualify for a lower interest rate when you refinance, your monthly payments may be lower, which might help you to repay your loans faster. You might also be able to shorten your loan term through refinancing and pay off your loan more quickly.


Photo credit: iStock/:Olemedia

SoFi Student Loan Refinance
Terms and conditions apply. SoFi Refinance Student Loans are private loans. When you refinance federal loans with a SoFi loan, YOU FORFEIT YOUR ELIGIBILITY FOR ALL FEDERAL LOAN BENEFITS, including all flexible federal repayment and forgiveness options that are or may become available to federal student loan borrowers including, but not limited to: Public Service Loan Forgiveness (PSLF), Income-Based Repayment, Income-Contingent Repayment, extended repayment plans, PAYE or SAVE. Lowest rates reserved for the most creditworthy borrowers.
Learn more at SoFi.com/eligibility. SoFi Refinance Student Loans are originated by SoFi Bank, N.A. Member FDIC. NMLS #696891 (www.nmlsconsumeraccess.org).

SoFi Loan Products
SoFi loans are originated by SoFi Bank, N.A., NMLS #696891 (Member FDIC). For additional product-specific legal and licensing information, see SoFi.com/legal. Equal Housing Lender.


Non affiliation: SoFi isn’t affiliated with any of the companies highlighted in this article.

Disclaimer: Many factors affect your credit scores and the interest rates you may receive. SoFi is not a Credit Repair Organization as defined under federal or state law, including the Credit Repair Organizations Act. SoFi does not provide “credit repair” services or advice or assistance regarding “rebuilding” or “improving” your credit record, credit history, or credit rating. For details, see the FTC’s website .

Financial Tips & Strategies: The tips provided on this website are of a general nature and do not take into account your specific objectives, financial situation, and needs. You should always consider their appropriateness given your own circumstances.

SOSLR-Q425-053

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An overhead shot of hands using a laptop next to a beverage and a phone, indicating that someone is figuring out how to pay back federal student loans.

Strategies to Pay Back Federal Student Loans

If you borrowed money from the government to help pay for college, the time will come when you need to pay your student loans back. That time typically arrives six months after you graduate or drop below half-time status.

While the prospect of paying student debt may seem daunting while you’re a student with little to no income, don’t stress. The U.S. Education Department offers a number of repayment options, including plans that require you to pay only a small percentage of your monthly salary. Plus, there are steps you can take to make it easier to repay your student loans and potentially save money on interest.

Read on to learn more on how to start paying back your federal student loans.

Key Points

•   You typically begin repaying federal student loans six months after graduating or dropping below half-time enrollment, but interest may accrue during this grace period.

•   There are several repayment plans for loans disbursed before July 1, 2026, including the standard 10-year fixed plan and income-driven repayment (IDR) options tied to your income.

•   You can consolidate multiple federal loans into a single Direct Consolidation Loan to simplify payments, though it doesn’t lower your interest rate.

•   Refinancing federal loans through a private lender might lower your monthly payments or interest rate, but you’ll give up federal protections and forgiveness benefits.

•   Your repayment plan isn’t permanent — you can switch plans as your financial situation changes, and consider consolidating or refinancing later if needed.

Types of Federal Student Loans

To determine the right student loan repayment strategy, it’s important to know what type of student loans you have. Here’s a look at the main types of federal student loans.

Direct Subsidized Loans

Direct Subsidized Loans are a type of federal student loan only for undergraduates who have demonstrated financial need. With these loans, the government pays the interest on the loan while you are in school and during the grace period.

Direct Unsubsidized Loans

Direct Unsubsidized Loans are available to eligible undergraduate, graduate, and professional students, and eligibility is not based upon financial need. Borrowers are responsible for all interest that accrues on the loan.

Direct PLUS Loans

Direct PLUS Loans are federal loans that graduate or professional students and parents of dependent undergraduate students can use to help pay for education expenses. These loans are unsubsidized, meaning that interest accrues throughout the life of the loan, including while the student is enrolled in school.

Starting on July 1, 2026, though, Direct Grad PLUS Loans will no longer be available. Students will instead rely on Direct Unsubsidized Loans, which will have new annual and lifetime borrowing caps. Parent PLUS Loans will still be an option, but new limits will apply starting on July 1, 2026.

Direct Consolidation Loans

Direct Consolidation Loans allow borrowers to combine multiple existing federal loans into one new loan with a single monthly payment. This simplifies repayment and can extend the repayment term, potentially lowering monthly costs. However, it won’t reduce your interest rate, since the new rate is a weighted average of the original loans rounded up to the nearest eighth of a percent.

When Do You Have to Pay Back Federal Student Loans?

You need to begin paying back most federal student loans six months after you leave college or drop below half-time enrollment.

Direct PLUS Loans enter repayment once your loan is fully disbursed. However, graduate/professional students who take out PLUS loans get an automatic deferment, which means they don’t have to make payments while they are in school at least half time and for an additional six months after they graduate.

If you’re a Parent PLUS Loan borrower, though, payments are due upon disbursement. You can, however, request a deferment (it’s not automatic). This deferment means you won’t have to pay while your child is enrolled at least half time and for an additional six months after your child leaves school or drops below half-time status.

Grace Periods and Deferment Options

A grace period is the span of time after you graduate, leave school, or drop below half-time enrollment during which you are not required to make federal student loan payments. Most federal loans, including Direct Subsidized and Unsubsidized Loans, offer a six-month grace period. Grace periods give borrowers time to find work, organize finances, and prepare for repayment.

Deferment allows borrowers to temporarily pause federal student loan payments due to qualifying circumstances such as economic hardship, unemployment, military service, or returning to school. During deferment, interest does not accrue on subsidized loans, though it typically continues to accumulate on unsubsidized loans.

Note that under the 2025 federal budget bill, loans made after July 1, 2027 are no longer eligible for deferments based on unemployment or economic hardship.

How to Pay Federal Student Loans

When you leave school, you’ll be required to complete exit counseling. This is an online program offered by the government that helps you prepare to repay your federal student loans. Once you’ve completed your exit counseling, here’s what you’ll need to do to start paying back your federal student loans.

1. Find Your Student Loan Servicer

You can find your federal student loan servicer by logging into your account at StudentAid.gov, where all federal loans and their assigned servicers are listed in your dashboard. This portal provides the servicer’s name, contact information, and details about each loan.

2. Review and Select a Repayment Plan

You’ll then have the option to pick a repayment plan. If you don’t choose a specific plan, you’ll automatically be placed on the 10-year Standard Repayment Plan. However, you can change plans at any time once you’ve begun paying down your loans.

Here’s a look at your repayment plan options, plus tips on why you might choose one plan over another.

Standard Repayment Plan

The Standard Repayment Plan is the default loan repayment plan for federal student loans. Under this plan, you pay a fixed amount every month for up to 10 years (for loans disbursed before July 1, 2026). For loans disbursed after this date, the repayment term will depend on your federal student loan balance. This can be a good option for borrowers who want to pay less interest over time.

Income-Driven Repayment Plans

With income-driven repayment plans (IDRs), the amount you pay each month on your student loans is tied to the amount of money you make, so you never need to pay more than you can reasonably afford. Generally, your payment amount under an IDR plan is a percentage of your discretionary income.

Graduated Repayment Plan

The Graduated Repayment Plan starts with lower payments that increase every two years. Payments are made for up to 10 years (between 10 and 30 years for consolidation loans). If your income is low now but you expect it to increase steadily over time, this plan might be right for you. Keep in mind that this plan is only available for loans disbursed before July 1, 2026.

Extended Repayment Plan

The Extended Repayment Plan, also only available for loans disbursed before July 1, 2026, is similar to the Standard Repayment Plan, but the term of the loan is longer. Extended Repayment Plans generally have terms of up to 25 years. The longer term allows for lower monthly payments, but you may end up paying more over the life of your loan thanks to additional interest charges.

3. Make a Payment

Once you know your servicer and your repayment plan, the next step is making your actual student loan payment. Most borrowers choose the most convenient method, but your servicer typically offers several options.

Online

Most servicers allow you to make payments directly through their online portal, where you can schedule one-time or recurring payments. Paying online is usually the fastest and most reliable method, making it easy to track your balance and payment history.

By Mail

You can also make payments by mailing a check or money order to your loan servicer. Be sure to include your account number and allow enough time for the payment to arrive and be processed before your due date.

4. Set Up Autopay and Payment Alerts

You might also consider signing up for autopay through your loan servicer. Since your payments will be automatically taken from your bank account, you won’t have to worry about missing a payment or getting hit with a late fee. Plus, you’ll receive a 0.25% interest rate deduction on your loan.

5. Explore Other Repayment Options

If your current repayment plan isn’t sustainable, there are several ways to adjust your monthly payments or overall loan strategy. You could consider loan forgiveness, refinancing to a private student loan, or student loan deferment or forbearance.

Loan Forgiveness

Federal student loan forgiveness programs can reduce or eliminate your remaining balance if you meet specific criteria, such as working in public service or teaching in underserved areas. Programs like Public Service Loan Forgiveness (PSLF) and Teacher Loan Forgiveness reward borrowers who make consistent payments while serving their communities. These options can significantly reduce long-term loan costs for eligible borrowers.

Refinancing to Private Student Loan

When you refinance your student loans, you combine your federal and/or private loans into one private loan with a single monthly payment. This can simplify repayment and might be a smart move if your credit score and income can qualify you for lower interest rates.

With a refinance, you can also choose a shorter repayment term to pay off your loan faster. Or, you can go with a longer repayment term to lower your monthly payments (note: you may pay more interest over the life of the loan if you refinance with an extended term).

If you’re considering a refinance, keep in mind that refinancing federal loans with a private lender disqualifies you from government benefits and protections, such as IDR plans and generous forbearance and deferment programs.

Deferment or Forbearance

Deferment or forbearance can temporarily pause your student loan payments during financial hardship, unemployment, health issues, or other qualifying situations. While these options offer short-term relief, interest may continue to accrue, depending on the loan type. They should be used sparingly and strategically to avoid increasing your overall loan balance.

Again, for loans made after July 1, 2027, borrowers are no longer eligible for deferments based on unemployment or economic hardship.

Recommended: Student Loan Consolidation vs Refinance

The Takeaway

If you have federal student loans, you generally don’t need to start paying them down until six months after you graduate. At that point, you’ll have the opportunity to choose a repayment plan that fits your financial situation and goals. Whatever plan you choose, you’re never locked in. As your finances and life circumstances change, you may decide to switch to a different payment plan, consolidate, or refinance your student loans.

Looking to lower your monthly student loan payment? Refinancing may be one way to do it — by extending your loan term, getting a lower interest rate than what you currently have, or both. (Please note that refinancing federal loans makes them ineligible for federal forgiveness and protections. Also, lengthening your loan term may mean paying more in interest over the life of the loan.) SoFi student loan refinancing offers flexible terms that fit your budget.


With SoFi, refinancing is fast, easy, and all online. We offer competitive fixed and variable rates.

FAQ

Is there a way to get rid of federal student loans?

If you repay your loans under an income-driven repayment plan, any remaining balance on your student loans will be forgiven after you make a certain number of payments over 20 or 25 years. Other ways to pursue federal student loan forgiveness are through Public Service Loan Forgiveness and Teacher Loan Forgiveness.

What is the best option for repaying student loans?

The best federal student loan repayment plan for you will depend on your goals and financial situation. If you want to pay the least possible in interest, you might want to stick with the standard repayment plan. If, on the other hand, you want lower monthly payments and student loan forgiveness, you might be better off with an income-driven repayment plan.

What happens if you don’t pay federal student loans?

Typically, If you don’t make payments on your loan for 90 days, your loan servicer will report the delinquency to the three national credit bureaus. If you don’t make a payment for 270 days (roughly nine months), the loan will go into default. A default can cause long-term damage to your credit score. You may also see your federal tax refund withheld or some of your wages garnished.

Can you refinance federal student loans into private loans?

Yes, you can refinance federal student loans into private loans, but this means losing federal benefits like income-driven repayment plans and loan forgiveness options. Private lenders offer competitive rates, but eligibility depends on credit score and financial stability. Consider the pros and cons carefully.

How does income-driven repayment affect loan forgiveness?

For loans disbursed before July 1, 2026, income-driven repayment plans can lead to loan forgiveness after 20-25 years of on-time payments, depending on the plan. Payments are based on your income, making them more manageable. However, any forgiven balance may be taxable as income, and you must maintain eligibility throughout the repayment period.


SoFi Student Loan Refinance
Terms and conditions apply. SoFi Refinance Student Loans are private loans. When you refinance federal loans with a SoFi loan, YOU FORFEIT YOUR ELIGIBILITY FOR ALL FEDERAL LOAN BENEFITS, including all flexible federal repayment and forgiveness options that are or may become available to federal student loan borrowers including, but not limited to: Public Service Loan Forgiveness (PSLF), Income-Based Repayment, Income-Contingent Repayment, extended repayment plans, PAYE or SAVE. Lowest rates reserved for the most creditworthy borrowers.
Learn more at SoFi.com/eligibility. SoFi Refinance Student Loans are originated by SoFi Bank, N.A. Member FDIC. NMLS #696891 (www.nmlsconsumeraccess.org).

SoFi Loan Products
SoFi loans are originated by SoFi Bank, N.A., NMLS #696891 (Member FDIC). For additional product-specific legal and licensing information, see SoFi.com/legal. Equal Housing Lender.


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