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7 Financial Aid Secrets You Should Know

As a student, it can be easy to focus solely on the college application process and completely forget about financial aid. You spend so much time studying for the SATs (or ACTs) and tweaking your college essay so it perfectly represents you that after you’ve been accepted and the reality of tuition payments sets in, you might feel momentary panic.

It’s no secret that college tuition is expensive. Students and parents save for years to pay for higher education, but sometimes that’s just not enough. According to a Sallie Mae® study, parental income and savings covered 48% of college costs in 2025, while student income and savings covered 12% of the costs.

Many people rely on financial aid to bridge the payment gap. Financial aid may come from multiple sources, including scholarships, grants, work-study, federal student loans, and private student loans. Keep reading for a look at financial aid secrets you should know.

Key Points

•   Filling out the Free Application for Federal Student Aid (FAFSA®) is essential, even for families who believe they won’t qualify for need-based aid. Many schools use it to determine merit-based aid eligibility.

•   Submitting the FAFSA as early as possible maximizes your chances of receiving aid since some funds are distributed on a first-come, first-served basis.

•   Explore opportunities beyond federal aid, including scholarships and grants offered by schools, community organizations, and private institutions, which don’t require repayment.

•   Review the complete cost of attendance, including tuition, fees, room, board, and other expenses, to make informed financial aid decisions.

•   If your financial situation changes or the offered package doesn’t meet your needs, consider reaching out to your school’s financial aid office for an appeal or reevaluation.

Types of Financial Aid

Scholarships and grants are extremely useful forms of financial aid, since students are not typically required to pay back the money they receive. An online survey of students and parents found that 27% of college families in 2024-25 relied on scholarships and grants to cover a portion of college expenses, according to Sallie Mae’s study.

Scholarships, grants, and savings often aren’t enough to cover the cost of attending college. Sallie Mae says 23% of college families borrowed money to help pay for college in 2024-25. Some families used home equity loans and credit cards, but federal student loans represented the most frequently used source of borrowed money, followed by private student loans.

To top it all off, the financial aid application process can be confusing. Between federal aid and other scholarships, it can be difficult to keep everything straight.

Most often, the first step in applying for financial aid is filling out the Free Application for Federal Student Aid (FAFSA). You can begin filling out the FAFSA on October 1 for the following academic year. The federal FAFSA deadline for the 2026–27 academic year is June 30, 2027, but you’ll likely want to file well before the school year starts, as colleges and states may have their own FAFSA deadlines.

Making the effort to apply for financial aid early can have a positive impact on your tuition bill. Below are seven financial aid secrets you should know.

Financial Aid Secrets You Should Know

1. Decision Day vs Summer Melt

May 1 is usually decision day, the deadline when prospective college students must decide which college they plan to attend in the fall. But even after this deadline, students can change their minds. This phenomenon is known to industry professionals as “summer melt,” and sometimes it’s triggered by FAFSA verification setbacks.

Students who receive insufficient need-based financial aid, for example, might be compelled to reconsider their college enrollment decisions. Summer melt can give you an opportunity to select a more affordable school for you if you’ve encountered a FAFSA verification roadblock.

Summer melt is a common problem that causes schools to lose students during the summer. Because of this, schools may have a bit of secret wiggle room in their acceptance policy to admit new students over the summer for the fall semester.

Recommended: Should You Choose a College Based on Price?

2. Writing a Letter

You might be able to take advantage of summer melt with this secret: Write a letter. After you get your financial aid offer, you could write a letter to your school’s financial aid office to open the lines of communication.

Let them know how excited you are to attend school in the fall. That’s where you could include a thoughtfully worded inquiry for any additional aid that you might qualify for as a result of summer melt.

When students decide to switch schools or not attend at the last minute, it means that they also won’t be using their financial aid award, which could now be available to other students.

3. Calling the Financial Aid Office

Another way to potentially take advantage of summer melt is to call your school’s financial aid office. Instead of calling immediately after you receive your financial aid award, think about calling in June or July. This allows financial aid offices time to account for students who have declined their financial aid packages.

An appropriately timed call to the financial aid office at your school could mean additional financial aid is allocated to your package. There are no guarantees, of course, but it never hurts to ask.

4. Submitting Paperwork and Applications on Time

Every school’s financial aid office has to follow a budget. Some financial aid is offered on a first-come, first-served basis, so it helps to submit forms, such as the FAFSA, and other applications on time or even ahead of schedule.

You may be out of luck if you apply for assistance after your university’s financial aid office has met its budget for the year. Some states have early winter deadlines for awarding scholarships and grants. Tennessee residents, for example, should complete their FAFSA by April 1 for priority consideration for a state-funded Tennessee Student Assistance Award grant.

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5. Being Prepared

Have the basics ready to go before you sit down to fill out the FAFSA. If you have all of the information you need before you begin filling out the FAFSA, you’ll likely have an easier time filling out the information.

Usually, each parent and the student will need to create a username and password, which is called the Federal Student Aid ID (FSA ID). You’ll also need:

•   Social Security numbers (for you and your parents)

•   Bank statements and records of untaxed income (possibly)

•   You and your parents’ tax returns (aid awards are based on income from two years ago)

•   Any W-2 forms

•   Net worth calculations of your investments (for students and parents)

6. Being Wary of Services That Charge You for Help

If you need assistance filling out the FAFSA, avoid any services that charge you. The first F of FAFSA stands for free, so there is no need to pay for a service to fill the form out for you.

If you need assistance filling out the FAFSA, there are plenty of online resources through the U.S. Department of Education.

7. Filing the FAFSA Every Year

For every year you’re a student and want to receive federal aid, you’ll have to file the FAFSA. Get in the habit of filing it every fall so you’re closer to the top of the financial aid pile.

The Takeaway

Navigating financial aid can feel overwhelming, but understanding key strategies can significantly impact your college funding.

To maximize your chances for financial aid, keep key dates in mind, including decision day and when summer melt is likely to occur. Write a letter or call the school’s financial aid office to benefit from changes in the school’s financial aid budget. Use free online resources to answer your FAFSA questions, and be sure to fill out the FAFSA thoroughly every year.

Cover up to 100% of school-certified costs including tuition, books, supplies, room and board, and transportation with a private student loan from SoFi.

FAQ

What is the most common FAFSA mistake?

The most common Free Application for Federal Student Aid (FAFSA) mistake is providing incorrect or incomplete information, such as inaccurate income details or failing to list all schools you’re considering. Errors can delay processing or reduce financial aid eligibility, so double-check entries and ensure all required documents, such as tax returns, are accurate and up to date.

How can I maximize my financial aid eligibility?

To maximize financial aid eligibility, submit the Free Application for Federal Student Aid (FAFSA) early, accurately report income, and reduce assets in the student’s name. Explore scholarships and grants, appeal for additional aid if circumstances change, and ensure all financial aid deadlines are met. Focus on schools with robust need-based aid programs for added support.

How do I get a bigger financial aid package?

To secure a larger financial aid package, submit the Free Application for Federal Student Aid (FAFSA) early and accurately, apply for scholarships and grants, and appeal for more aid if your financial situation changes. Choose schools with strong aid programs, minimize student-owned assets, and maintain good academic performance to qualify for merit-based assistance.


SoFi Private Student Loans
Please borrow responsibly. SoFi Private Student loans are not a substitute for federal loans, grants, and work-study programs. We encourage you to evaluate all your federal student aid options before you consider any private loans, including ours. Read our FAQs.

Terms and conditions apply. SOFI RESERVES THE RIGHT TO MODIFY OR DISCONTINUE PRODUCTS AND BENEFITS AT ANY TIME WITHOUT NOTICE. SoFi Private Student loans are subject to program terms and restrictions, such as completion of a loan application and self-certification form, verification of application information, the student's at least half-time enrollment in a degree program at a SoFi-participating school, and, if applicable, a co-signer. In addition, borrowers must be U.S. citizens or other eligible status, be residing in the U.S., Puerto Rico, U.S. Virgin Islands, or American Samoa, and must meet SoFi’s underwriting requirements, including verification of sufficient income to support your ability to repay. Not all repayment options may be available for all loans. Minimum loan amount is $1,000. See SoFi.com/eligibility for more information. Lowest rates reserved for the most creditworthy borrowers. SoFi reserves the right to modify eligibility criteria at any time. This information is current as of 3/2/2026 and is subject to change. SoFi Private Student loans are originated by SoFi Bank, N.A. Member FDIC. NMLS #696891. (www.nmlsconsumeraccess.org).

SoFi Loan Products
SoFi loans are originated by SoFi Bank, N.A., NMLS #696891 (Member FDIC). For additional product-specific legal and licensing information, see SoFi.com/legal. Equal Housing Lender.


Non affiliation: SoFi isn’t affiliated with any of the companies highlighted in this article.

Financial Tips & Strategies: The tips provided on this website are of a general nature and do not take into account your specific objectives, financial situation, and needs. You should always consider their appropriateness given your own circumstances.

Third-Party Brand Mentions: No brands, products, or companies mentioned are affiliated with SoFi, nor do they endorse or sponsor this article. Third-party trademarks referenced herein are property of their respective owners.

External Websites: The information and analysis provided through hyperlinks to third-party websites, while believed to be accurate, cannot be guaranteed by SoFi. Links are provided for informational purposes and should not be viewed as an endorsement.
Third Party Trademarks: Certified Financial Planner Board of Standards Center for Financial Planning, Inc. owns and licenses the certification marks CFP®, CERTIFIED FINANCIAL PLANNER®

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ITT Tech Loan Forgiveness: Things to Know

Students who attended the now-defunct ITT Tech may be eligible for federal student loan forgiveness. If you attended an ITT Tech institution between 2005 and its closure in 2016, you may be able to get your federal student loan debt discharged.,

Learn the details about what happened at ITT Technical Institute, how it affected around 208,000 students, and what you need to know about ITT Tech student loan forgiveness if you attended the school during the specified time period.

Key Points

•   ITT Tech loan forgiveness applies to federal student loan debt for students who attended ITT Technical Institute between January 1, 2005, and 2016, when the school closed its doors.

•   The Department of Education discharged $3.9 billion in federal loans for 208,000 ITT student borrowers.

•   The forgiveness program applies automatically, without students having to apply for loan discharge.

•   The Consumer Financial Protection Bureau (CFPB) forgave hundreds of millions in private student loans to ITT borrowers.

•   Students with private loans whose debt was not forgiven can contact their lender to explore their options, find out about any state assistance programs, or consider student loan refinancing.

What Is ITT Tech?

ITT Technical Institute, also known as ITT Tech, was a private, for-profit technical school that had approximately 130 campuses in 38 states. Owned by ITT Educational Services, ITT Tech schools had associate and bachelor’s degree programs in various areas of technology, including software, electrical engineering, and cybersecurity, as well as criminal justice and business management.

The institution, which was founded in 1969, offered students a chance to get their undergraduate degree without going the traditional college route.

Recommended: Why College Is Not for Everyone

What Happened to ITT Tech?

On September 6, 2016, ITT Tech ceased operations, closing all of its campuses. After years of investigations and lawsuits from federal agencies and some state attorneys general, the U.S. Department of Education (DOE) cut off ITT’s federal aid.

According to a report from the Project on Predatory School Lending at Harvard Law School, ITT made false promises to prospective students, such as offering a valuable education, flexible schedule, the ability to easily transfer credits to other schools, and a high likelihood of job placement after graduation. ITT also engaged in unethical, predatory practices, the report found, which included recruiting and taking advantage of low-income students.

Without the billions of dollars ITT Tech had received from federal student loan aid, it could no longer remain open. ITT filed for bankruptcy 10 days after closing its doors.

ITT Tech’s closing left more than 35,000 students in limbo, without a viable path to obtain their degree. And hundreds of thousands of students were on the hook for the federal student loans they had taken out to attend ITT.

Who Will Get Their ITT Tech Loans Forgiven?

On August 16, 2022, the DOE announced the automatic discharge of all remaining federal student loan debt to students who attended ITT Tech from January 1, 2005, through its September 2016 closure.

According to the latest information, a grand total of $3.9 billion of federal student loan discharges have been given to 208,000 borrowers who attended an ITT Tech school during the time period.

The DOE’s ITT Tech student loan forgiveness only applies to federal loans, not private student loans. However, the CFPB, which investigated ITT’s private student loan practices and brought enforcement actions against related loan programs, eventually reached settlements that forgave hundreds of millions of dollars in private student loan debt.

Students who borrowed private loans to attend the institution and didn’t receive ITT Tech loan forgiveness may want to consider options to make repaying their student loans easier, such as checking whether their state has a program to help students after a college closure or exploring student loan refinancing. When you refinance student loans, you replace your current loans with a new private loan.

Ideally, the new loan will have a lower interest rate, if you’re eligible, or more favorable terms and conditions, in which case refinancing could save you money.

Use SoFi’s student loan refinancing calculator to see if refinancing makes sense for you.

What ITT Tech Student Loan Debt Relief Is Available?

With the federal government’s ITT student loan forgiveness decision, former ITT Tech students who attended between January 1, 2005, and September 2016 were generally eligible for automatic federal loan discharge. What’s more, the DOE made ITT Tech loan forgiveness easy by not requiring former students to apply for a borrower defense to repayment discharge. Instead, students who attended ITT Tech automatically had their loans discharged without having to take any action.

In addition, hundreds of millions of dollars in private student loan debt were forgiven through the efforts of the CFPB, including approximately $330 million in the PEAKS Trust enforcement action.

If you were a student at an ITT Tech school during the specified time period, and you haven’t had your federal student loan amount waived, the DOE advises you to contact your loan servicer. If you’re not sure who your servicer is, you can find out by logging into your account on StudentAid.gov.

Recommended: Student Loan Refinancing Guide

The Takeaway

The 2016 closure of ITT Tech campuses nationwide left tens of thousands of students with no opportunity to finish earning their degree. It also resulted in hundreds of thousands of students being left with private and federal student loan debt.

The Department of Education has canceled federal loans borrowed by students who attended ITT Tech between 2005 and 2016. And separately, hundreds of millions of dollars in private student loans were forgiven through the efforts of the CFPB.

If you attended ITT and your federal loans haven’t been forgiven, contact your loan servicer. Those individuals still dealing with private loan debt may want to consider other methods to help manage it. For example, they could speak with their lender about any repayment options the lender might offer given the circumstances, check to see if their state has any programs to help students after a college closure, or explore student loan refinancing to see if they qualify for more favorable rates and repayment conditions.

Looking to lower your monthly student loan payment? Refinancing may be one way to do it — by extending your loan term, getting a lower interest rate than what you currently have, or both. (Please note that refinancing federal loans makes them ineligible for federal forgiveness and protections. Also, lengthening your loan term may mean paying more in interest over the life of the loan.) SoFi student loan refinancing offers flexible terms that fit your budget.

With SoFi, refinancing is fast, easy, and all online. We offer competitive fixed and variable rates.

FAQ

Who qualifies for ITT Tech student loan forgiveness?

Students who attended ITT Technical Institute between January 1, 2005, and its closure in September 2016 may qualify for federal student loan forgiveness. The Department of Education automatically discharged eligible federal loans for qualifying borrowers as part of a group borrower defense discharge.

Does ITT Tech loan forgiveness apply to private student loans?

The federal ITT Tech loan forgiveness program only applies to federal student loans. However, some private student loan borrowers received relief through enforcement actions and settlements reached by the Consumer Financial Protection Bureau.

What should I do if my ITT Tech federal loans have not been forgiven?

If you believe you are eligible but have not received a loan discharge, contact your federal loan servicer for assistance. You can also log in to StudentAid.gov to review your loan information and identify your servicer.


Photo credit: iStock/T-studios2

SoFi Student Loan Refinance
Terms and conditions apply. SoFi Refinance Student Loans are private loans. When you refinance federal loans with a SoFi loan, YOU FORFEIT YOUR ELIGIBILITY FOR ALL FEDERAL LOAN BENEFITS, including all flexible federal repayment and forgiveness options that are or may become available to federal student loan borrowers including, but not limited to: Public Service Loan Forgiveness (PSLF), Income-Based Repayment, Income-Contingent Repayment, extended repayment plans, PAYE or SAVE. Lowest rates reserved for the most creditworthy borrowers.
Learn more at SoFi.com/eligibility. SoFi Refinance Student Loans are originated by SoFi Bank, N.A. Member FDIC. NMLS #696891 (www.nmlsconsumeraccess.org).

SoFi Loan Products
SoFi loans are originated by SoFi Bank, N.A., NMLS #696891 (Member FDIC). For additional product-specific legal and licensing information, see SoFi.com/legal. Equal Housing Lender.


Third-Party Brand Mentions: No brands, products, or companies mentioned are affiliated with SoFi, nor do they endorse or sponsor this article. Third-party trademarks referenced herein are property of their respective owners.

Non affiliation: SoFi isn’t affiliated with any of the companies highlighted in this article.

Financial Tips & Strategies: The tips provided on this website are of a general nature and do not take into account your specific objectives, financial situation, and needs. You should always consider their appropriateness given your own circumstances.

This article is not intended to be legal advice. Please consult an attorney for advice.

External Websites: The information and analysis provided through hyperlinks to third-party websites, while believed to be accurate, cannot be guaranteed by SoFi. Links are provided for informational purposes and should not be viewed as an endorsement.

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Smart Medical School Loan Repayment Strategies

Smart Medical School Loan Repayment Strategies

If you’re a doctor or studying to be one, chances are you have student loans. A typical medical school graduate has an average student loan debt of $216,659, according to the Education Data Initiative. That’s just over five times as much as the average college student owes.

Paying back the loans can be a challenge for doctors during residency and the early part of their career. But the good news is, the profession tends to pay well. In 2026, a typical entry-level doctor earned around $117,732 per year.

Key Points

• High medical school debt can be a challenge for many new doctors. The average medical school graduate holds an average of $216,659 in student loan debt.

• Income-driven repayment (IDR) plans can help manage and lower monthly payments based on discretionary income and family size.

• Public service loan forgiveness may be an option for those in qualifying public service roles.

• A Federal Direct Consolidation Loan allows borrowers to choose a new loan term, which could make payments more manageable.

• Student loan refinancing may result in lower interest rates for those who qualify and reduce monthly payments. But borrowers who refinance federal student loans lose access to federal benefits.

Ways to Pay Off Medical School

No matter how much you owe, it’s smart to have the right student loan repayment strategy in place. This can help ensure your monthly loan payments are manageable and your financial health is protected.

Let’s take a closer look at the various student loan payment options available.

Choose a Repayment Plan

When it comes to federal student loans, borrowers have four different repayment options. Fixed repayment plans give you a fixed monthly payment. Income-driven Repayment (IDR) plans base your monthly loan payment on your discretionary income and family size.

•   Standard Repayment Plan: This fixed plan spreads out payments evenly for up to 10 years. For example, if you have a loan balance of $200,000 at 6.54%, your monthly payment will be about $2,275.

•   Graduated Repayment Plan: With a graduated plan, your payments start out lower and then gradually increase over time, typically every two years. Repayment takes place over 10 years.

•   Extended Repayment Plan: You can choose either fixed or graduated payments, and repayment takes place over 25 years. To qualify for this plan, you must have more than $30,000 in outstanding Direct Loans or Federal Family Education Loans (FFEL).

•   Income-Driven Repayment Plans: There are several income-driven repayment plans: Income-Based Repayment (IBR), Pay As You Earn (PAYE), and the Repayment Assistance Plan (RAP). Repayment on these plans take place over 20 or 25 years, depending on your income and the plan you choose. At the end of the repayment period, the remaining balance may be forgiven, though this amount may be taxable.

As you weigh your options, think about the length of the repayment term and the monthly payment amount. With a longer repayment term, your monthly bill is lower, but the amount of interest you pay over the life of the loan is higher. With a shorter term, you pay less in interest over the life of the loan, but your monthly payment is higher. A student loan payoff calculator will give you an idea of your monthly payment for a different repayment term.

Loan Forgiveness Programs

Loan forgiveness programs can wipe out some or all of your medical student loan debt, provided you meet certain criteria. If you work for an eligible nonprofit or public service agency, for example, you may qualify for the Public Service Loan Forgiveness (PSLF) program. With this program, med school grads considering a job with a local, state, tribal, or federal government organization or a nonprofit organization could be eligible for federal Direct Loan forgiveness after 10 years of qualifying payments under an IDR plan.

You may also qualify for a federal or state loan repayment assistance program if you provide service to certain areas or segments of the population. For instance, the National Health Service Corps Loan Repayment program will erase as much as $75,000 of eligible student debt, tax-free, if you work full-time for at least two years in an approved medical facility.

Student loans from private lenders do not qualify for PSLF.

Student Loan Consolidation

If you’re paying off more than one federal loan, a Federal Direct Consolidation Loan may be an option worth exploring. Consolidation lets you combine different federal student loans into a single new loan with a fixed rate. The new rate is a weighted average of all your federal loan rates, rounded up to the nearest eighth of a percent. This may result in a slightly higher rate than you were paying before on some loans.

When you consolidate, you have the option to choose a new repayment plan that extends the life of the new loan up to 30 years. That can lower your monthly payment, but it may result in a longer loan repayment term and more interest overall. Keep in mind that you can’t include any private student loans in this type of consolidation loan.

Student Loan Refinancing

With student loan refinancing, you replace your current student loans with one new loan from a private lender. Ideally, the new loan will have a lower interest rate, if you qualify. This, in turn, could lower how much you pay in interest over the life of your loan. Refinancing can also make it easier to manage student loan payments. Instead of bills from different lenders, you get one bill each month from one lender.

You can choose a new length for your loan, which lets you adjust your monthly payments. This may be especially helpful if you choose to refinance during your residency.

It’s important to note, however, that refinancing federal student loans makes them ineligible for federal benefits such as income-driven repayment plans and forgiveness.

Recommended: A Guide to Private Student Loans

The Takeaway

Attending medical school isn’t cheap, and it’s common to graduate with significant student loan debt. The good news is, there are several repayment options that can help you tackle your debt more efficiently and protect your financial health. For example, under an income-driven repayment plan, your monthly payments are based on your discretionary income and family size. You may also qualify for a forgiveness program, which could erase part or all of your balance.

Other options for managing your student loan payments after medical school include federal Direct Loan Consolidation and student loan refinancing.

Looking to lower your monthly student loan payment? Refinancing may be one way to do it — by extending your loan term, getting a lower interest rate than what you currently have, or both. (Please note that refinancing federal loans makes them ineligible for federal forgiveness and protections. Also, lengthening your loan term may mean paying more in interest over the life of the loan.) SoFi student loan refinancing offers flexible terms that fit your budget.

With SoFi, refinancing is fast, easy, and all online. We offer competitive fixed and variable rates.

FAQ

What repayment options are available for medical school loans during residency?

Medical residents may have several repayment options, including income-driven repayment plans that base monthly payments on discretionary income and family size. These plans can help keep payments more manageable during lower-earning years and may count toward certain federal forgiveness programs, if you’re eligible.

How do doctors decide between income-driven repayment and refinancing?

The right approach depends on factors such as loan type, income stability, and long-term career plans. Income-driven repayment may be appropriate for borrowers who want to retain access to federal benefits, while refinancing may be considered by those looking to change their interest rate or repayment term. Refinancing federal loans removes eligibility for federal protections and forgiveness programs.

Are there forgiveness programs for medical school loans?

Some borrowers may qualify for federal or state loan forgiveness or repayment assistance programs. For example, Public Service Loan Forgiveness is available to eligible borrowers working for qualifying employers after meeting specific payment and employment requirements. Private student loans do not qualify for federal forgiveness programs.

What are some ways to reduce monthly medical school loan payments?

Borrowers may be able to reduce monthly payments by enrolling in an income-driven repayment plan, extending the repayment term through federal consolidation, or refinancing with a longer loan term. While these options can lower monthly payments, they may result in higher total interest paid over time.


SoFi Student Loan Refinance
Terms and conditions apply. SoFi Refinance Student Loans are private loans. When you refinance federal loans with a SoFi loan, YOU FORFEIT YOUR ELIGIBILITY FOR ALL FEDERAL LOAN BENEFITS, including all flexible federal repayment and forgiveness options that are or may become available to federal student loan borrowers including, but not limited to: Public Service Loan Forgiveness (PSLF), Income-Based Repayment, Income-Contingent Repayment, extended repayment plans, PAYE or SAVE. Lowest rates reserved for the most creditworthy borrowers.
Learn more at SoFi.com/eligibility. SoFi Refinance Student Loans are originated by SoFi Bank, N.A. Member FDIC. NMLS #696891 (www.nmlsconsumeraccess.org).

SoFi Private Student Loans
Please borrow responsibly. SoFi Private Student loans are not a substitute for federal loans, grants, and work-study programs. We encourage you to evaluate all your federal student aid options before you consider any private loans, including ours. Read our FAQs.

Terms and conditions apply. SOFI RESERVES THE RIGHT TO MODIFY OR DISCONTINUE PRODUCTS AND BENEFITS AT ANY TIME WITHOUT NOTICE. SoFi Private Student loans are subject to program terms and restrictions, such as completion of a loan application and self-certification form, verification of application information, the student's at least half-time enrollment in a degree program at a SoFi-participating school, and, if applicable, a co-signer. In addition, borrowers must be U.S. citizens or other eligible status, be residing in the U.S., Puerto Rico, U.S. Virgin Islands, or American Samoa, and must meet SoFi’s underwriting requirements, including verification of sufficient income to support your ability to repay. Not all repayment options may be available for all loans. Minimum loan amount is $1,000. See SoFi.com/eligibility for more information. Lowest rates reserved for the most creditworthy borrowers. SoFi reserves the right to modify eligibility criteria at any time. This information is current as of 3/2/2026 and is subject to change. SoFi Private Student loans are originated by SoFi Bank, N.A. Member FDIC. NMLS #696891. (www.nmlsconsumeraccess.org).

SoFi Loan Products
SoFi loans are originated by SoFi Bank, N.A., NMLS #696891 (Member FDIC). For additional product-specific legal and licensing information, see SoFi.com/legal. Equal Housing Lender.


Third-Party Brand Mentions: No brands, products, or companies mentioned are affiliated with SoFi, nor do they endorse or sponsor this article. Third-party trademarks referenced herein are property of their respective owners.

Non affiliation: SoFi isn’t affiliated with any of the companies highlighted in this article.

Financial Tips & Strategies: The tips provided on this website are of a general nature and do not take into account your specific objectives, financial situation, and needs. You should always consider their appropriateness given your own circumstances.

External Websites: The information and analysis provided through hyperlinks to third-party websites, while believed to be accurate, cannot be guaranteed by SoFi. Links are provided for informational purposes and should not be viewed as an endorsement.
Third Party Trademarks: Certified Financial Planner Board of Standards Center for Financial Planning, Inc. owns and licenses the certification marks CFP®, CERTIFIED FINANCIAL PLANNER®

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What Happens If You Default on Student Loans?

Defaulting on student loans can happen after a borrower misses a series of payments on their loan. The number of loan payments missed before the loan enters default is different depending on whether the loans are federal or private, but the consequences of defaulting on either type of loan can be serious. Ramifications may include having the loans go to a collections agency and potential negative impacts on a borrower’s credit score.

Read on to learn more about what a default on student loans is and what happens if you default on student loans.

Key Points

•   Missing just one federal student loan payment leads to delinquency, which can be reported to credit bureaus after 90 days of missed loan payments.

•   Federal student loans default after 270 days of nonpayment, while private loans typically default after 90 to 120 days, though this may vary by lender.

•   Default on federal loans results in the remaining loan balance becoming immediately due in full, possible wage garnishment, and loss of eligibility for forgiveness and forbearance, among other consequences.

•   Private loan default can lead to collection agency involvement.

•   Options to avoid default include contacting the lender, loan rehabilitation, loan consolidation, refinancing, and seeking credit counseling or legal aid.

What Is a Defaulted Student Loan?

A default on student loans means you stop paying student loans by failing to make the required monthly payments on federal or private loans.

For example, if a borrower is having issues making monthly payments on their federal student loans and they stop paying them, after a certain number of missed payments, the loan will enter default.

There are serious repercussions for defaulting on student loans. What happens if you default on student loans is the balance of your loan becomes due in full immediately, your wages may be garnished, and your credit rating is negatively impacted, among other consequences.

Take control of your student loans.
Ditch student loan debt for good.


How Long It Takes to Enter Default

The length of time it takes to enter default depends on the type of student loan a borrower has, including whether the loan is a federal or private loan.

When Do Student Loans Go Into Default?

For federal Direct Loans and Federal Family Education Loans (FFEL), if a borrower fails to make a payment for 270 days, their loan is considered to be in default. (If a borrower has a federal Perkins loan, their loan can be deemed to be in default after just one missed payment.)

Private student loans have a different timeline for default, which can vary by lender. In general, however, private student loans are considered to be in default after 90 or 120 days of missed payments, depending on the lender.

Student Loan Default vs. Delinquency

Student loan delinquency is essentially the early stage of missing a required loan payment. Federal student loans are considered delinquent the first day after a borrower misses a payment. Federal student loans are typically reported to the credit bureaus as delinquent if a borrower is 90 or more days past due on loan payments.

A delinquent federal student loan typically goes into default if a borrower is at least 270 days past due on required payments.

Private student loan lenders can set their own parameters for delinquency vs. default. Banks, credit unions, and online lenders offer private student loans. Some may consider borrowers in default if they are 90 or more days delinquent on a private student loan. Others may define default as falling 120 days past due.

Can You Default on Student Loans?

Yes, it’s possible for borrowers to default on student loans. If you are struggling to make monthly payments on your federal student loans and just stop paying them, after a certain number of missed payments, the loan will be in default.

Private student loans can also go into default, though, as mentioned above, this can happen more quickly than it does with a federal student loan.

Recommended: What is the Student Loan Default Rate?

How to Default on Student Loans

Defaulting on federal student loans is a process that takes place over a period of nonpayment. Typically when a borrower first misses a payment, the loans are delinquent but not yet in default. At 90 days past due, the lender can report the missed payments to credit bureaus. And, as noted above, when the loan is 270 days past due, student loans are typically considered in default.

For private student loans, the terms for default can vary. Private student loan lenders may consider borrowers in default if they are 90 or 120 days or more past due on a required payment.

Private lenders may also place student loans in default if the borrower declares bankruptcy or defaults on another loan. Terms can vary by lender, so if you have private student loans, double-check how they define default.

Defaulting on student loans can have serious consequences, but there are ways to avoid defaulting on student loans — or to recover if your loans are currently in default.

What Happens When Your Student Loans Default?

Here are four potential consequences of what happens if you default on student loans.

1. Collection Agencies Might Come Knocking

When a borrower defaults on student loans, the lender may eventually turn the debt over to a collection agency. The collection agency will then attempt to recover the payment, typically reaching out with frequent letters and phone calls.

Collection agencies may also attempt to determine what other assets, including bank accounts or property, would allow the borrower to pay their debt. On top of dealing with regular calls from debt collectors, borrowers may also be responsible for paying any additional fees the collection agency charges on top of their student loan balance.

2. Loan Forgiveness and Forbearance Options Are No Longer on the Table

Student loan default on federal loans means that the federal government can revoke a borrower’s access to programs that might make it easier for them to pay their loans, including loan forgiveness or student loan forbearance.

This means that even if a borrower qualifies for a forgiveness program like Public Service Loan Forgiveness, they could be rendered ineligible if they let their loans go into default.

3. Your Credit Score Might Be Impacted

Once student loans are in default, the lender or the collection agency will report the default to the three major credit bureaus. This means that the borrower’s credit score may be negatively impacted. This can make it harder to get a competitive interest rate when borrowing for other needs, and make it difficult to buy a house or car.

4. You Might Have to Give up Your Tax Refund, or a Portion of Your Wages

If the loan holder or a collection agency can’t recover the amount owed, they can request that the federal government withhold a borrower’s tax refund and even garnish some of their income. For example, if a borrower filed their taxes and was eligible for a refund, the government might instead take that refund money and apply it toward the defaulted student loan balance. The government might also garnish a borrower’s wages, which typically means that they can take up to 15% of each paycheck to pay back the student loans.

Recommended: What Happens When Your Student Loans Go to Collections?

5. You Could Lose Eligibility for Future Federal Aid

When federal student loans go into default, a borrower loses eligibility for additional federal aid, such as federal loans and federal Pell Grants. If they were planning to return to school, for instance, they would likely not be able to get federal student aid to do so.

How Can You Get Student Loans Out of Default?

Defaulting on student loans is a serious matter, but there are ways of getting out of default.

To help recover from defaulted student loans, a borrower could start by speaking with their student loan provider. The loan provider will likely be able to talk through the repayment options available to them based on their personal financial situation. The loan provider wants the borrower to pay, which means that they might be able to help find a payment plan that works.

For example, they may be able to offer options tailored to a borrower’s individual circumstances, such as satisfying the debt by paying a discounted lump sum, setting up a monthly payment plan based on income, consolidating debts, or even student loan rehabilitation for federal loans (see more about this below).

How to Avoid Defaulting on Student Loans

Of course, even if a borrower can get themselves out of student loan default, the default may still impact their credit score and loan forgiveness options. That’s why it’s generally best to take action before falling into default. If the student loan payments are difficult to make each month, there are things a borrower can do to change their situation before their loans go into default, such as:

•   Speaking to the lender: Borrowers can talk to their lender directly. The lender should be able to explain any alternate student loan repayment plans available to them.

•   Considering repayment plans: For federal loans, borrowers may be able to enroll in an income-driven repayment (IDR) plan. These repayment plans aim to make student loan payments more manageable by basing them on the borrower’s discretionary income and family size.

For borrowers with loans taken out before July 1, 2026, there are several options for income-driven repayment. Depending on the plan, the repayment term is extended to 20 to 25 years and payments are capped at 10% to 20% of a borrower’s income. However, for borrowers taking out their first loans on or after July 1, 2026, there are only two repayment options: the Standard Repayment Plan, which is a 10- to 25-year repayment plan, and the Repayment Assistance Plan (RAP).

RAP is similar to other income-driven plans that tie payments to income level and family size. On RAP, payments range from 1% to 10% of adjusted gross income for up to 30 years. At that point, any remaining debt will be forgiven. If a borrower’s monthly payment doesn’t cover the interest owed, the interest will be cancelled.

•   Exploring deferment: Another possible option to consider if a borrower is in temporary financial straits is student loan deferment, which can temporarily pause student loan payments. For certain federal student loans, like federal Direct Subsidized Loans, borrowers will generally not be responsible for the interest that accrues during deferment. However, for other types of federal loans, they may be responsible for the accruing interest. Most borrowers need to apply for deferment and meet eligibility requirements.

Recommended: Student Loan Deferment vs. Forbearance

Is Refinancing an Option?

Student loan refinancing may potentially help a borrower avoid defaulting on their student loans by combining all their student loans into one new loan. When borrowers refinance student loans, they might be able to secure a lower interest rate or loan terms that work better for their situation.

However, if a borrower is already in default, refinancing defaulted student loans could be difficult. When a student loan is refinanced, a new loan is taken out with a private lender. As a part of the application and approval process, lenders will review factors including the borrower’s credit score and financial history among other factors.

Borrowers who are already in default may have already felt an impact on their credit score, which can impact their ability to get approved for a new loan. Also, it’s important to understand that if federal student loans are refinanced they are no longer eligible for federal programs or protections such as income-driven repayment and forgiveness.

Help on Defaulted Student Loans

If a borrower has defaulted on a federal student loan, there are some programs that can help them get them out of default.

Loan Rehabilitation

To apply for student loan rehabilitation, a borrower can contact their loan servicer. In order to rehabilitate a federal student loan the borrower must agree to make nine voluntary, reasonable, and affordable monthly payments within 20 days of the payment due date. This agreement must be completed in writing. All nine payments must be made within 10 consecutive months.

Private student loans do not qualify for federal student loan rehabilitation. Federal Direct Loans or loans made through the Federal Family Education Loan (FFEL) program qualify for student loan rehabilitation.

Loan Consolidation

Consolidating federal student loans into a federal Direct Consolidation Loan is another option to get defaulted federal student loans out of default. To consolidate defaulted federal student loans into a new Direct Consolidation Loan there are two options:

•   Repaying the consolidated loan on an income-driven repayment plan.

•   Making three monthly payments on the defaulted loan before consolidating. These payments must be consecutive, voluntary, on-time, and account for the full monthly payment amount.

Again, private student loans are not eligible for consolidation through a Direct Consolidation Loan.

Consumer Credit Counseling Services (CCCS)

Consumer Credit Counseling Services (CCCS) are usually non-profit organizations that offer free or low-cost counseling, education, and debt repayment services to help people facing financial difficulties.

For a defaulted student loan, a credit counselor may be able to help by looking at a borrower’s entire financial situation along with their student debt, laying out their options, then working with them to come up with the best option for student loan debt relief.

If the borrower is struggling with multiple debts, a credit counselor may be able to set up a debt management plan in which they make one monthly payment to the credit counseling organization, and they then make all of the individual monthly payments to their creditors.

While counselors usually don’t negotiate down debts, they may be able to lower a borrower’s monthly payments by working with their creditors to increase their loan terms or lower interest rates.

Credit counseling agencies are not the same thing as debt settlement companies. Debt settlement companies are typically profit-driven businesses that often charge steep fees. Debt settlement can also do long-term damage to a borrower’s credit.

To help find a reputable credit counselor, borrowers might start their search using the U.S. Department of Justice’s list of approved credit counseling agencies.

Legal Aid or Financial Hardship Support Services

For borrowers who need legal help with defaulted student loans, there are some legal aid resources available. Legal aid is typically free of charge to those below a certain level of income or who meet other requirements. To find legal aid in your state (if it is available), check LawHelp.org, a national nonprofit that provides referrals to legal aid.

Another resource is the American Bar Association’s Legal Help Finder, which can help low-income borrowers locate free legal help.

For borrowers who don’t qualify for free legal help with their student loans, the National Association of Consumer Advocates may be able to assist in finding a lawyer in their area who handles student loan issues.

The Takeaway

Student loan default can have serious negative effects on a borrower’s credit score and financial stability. If a borrower is worried about defaulting on their student loans, or they have already defaulted, there are immediate steps they can take to help remedy the situation before it gets worse. These include contacting their lender or loan servicer to learn about options available, which may include loan rehabilitation, loan consolidation, consumer credit counseling, or refinancing loans.

Looking to lower your monthly student loan payment? Refinancing may be one way to do it — by extending your loan term, getting a lower interest rate than what you currently have, or both. (Please note that refinancing federal loans makes them ineligible for federal forgiveness and protections. Also, lengthening your loan term may mean paying more in interest over the life of the loan.) SoFi student loan refinancing offers flexible terms that fit your budget.

With SoFi, refinancing is fast, easy, and all online. We offer competitive fixed and variable rates.

FAQ

Does a defaulted student loan ever go away?

It is possible to rehabilitate or consolidate a defaulted federal student loan to get it out of default so that it “goes away.” Some private lenders may offer programs or assistance to borrowers facing default, but they are not required to do so.

Will my student loans come out of default if I go back to school?

No, if you have student loans already in default, going back to school will not remove them from default. Students who have student loans in default will need to get the loans out of default before they can qualify to borrow any additional federal student loans.

Are defaulted student loans forgiven after 20 years?

Defaulted loans are not forgiven after 20 years. Students in default may consolidate or rehabilitate their loan and then enroll in an income-driven repayment plan, which could potentially qualify them for loan forgiveness at the end of their loan term, up to 25 years.

Can defaulted student loans affect my taxes or wages?

Yes, if you default on federal student loans, the government may garnish your wages — which means your employer may be required to withhold a portion (typically up to 15%) of your pay and send it to the loan servicer to repay your loan. In addition, your tax refunds may be withheld and the money applied to repayment of your defaulted loan.

What are the fastest ways to recover from student loan default?

Loan consolidation is generally one of the fastest ways to recover from student loan default. To do it, a borrower consolidates their defaulted loans into a new Direct Consolidation Loan, which immediately ends the default status of the loans. The borrower must agree to repay the consolidation loan on an income-driven repayment (IDR) plan or they must make three consecutive on-time full monthly payments before consolidating.

Just be aware that when you consolidate a defaulted loan or loans, the default remains on your credit report for seven years.


SoFi Student Loan Refinance
Terms and conditions apply. SoFi Refinance Student Loans are private loans. When you refinance federal loans with a SoFi loan, YOU FORFEIT YOUR ELIGIBILITY FOR ALL FEDERAL LOAN BENEFITS, including all flexible federal repayment and forgiveness options that are or may become available to federal student loan borrowers including, but not limited to: Public Service Loan Forgiveness (PSLF), Income-Based Repayment, Income-Contingent Repayment, extended repayment plans, PAYE or SAVE. Lowest rates reserved for the most creditworthy borrowers.
Learn more at SoFi.com/eligibility. SoFi Refinance Student Loans are originated by SoFi Bank, N.A. Member FDIC. NMLS #696891 (www.nmlsconsumeraccess.org).

SoFi Private Student Loans
Please borrow responsibly. SoFi Private Student loans are not a substitute for federal loans, grants, and work-study programs. We encourage you to evaluate all your federal student aid options before you consider any private loans, including ours. Read our FAQs.

Terms and conditions apply. SOFI RESERVES THE RIGHT TO MODIFY OR DISCONTINUE PRODUCTS AND BENEFITS AT ANY TIME WITHOUT NOTICE. SoFi Private Student loans are subject to program terms and restrictions, such as completion of a loan application and self-certification form, verification of application information, the student's at least half-time enrollment in a degree program at a SoFi-participating school, and, if applicable, a co-signer. In addition, borrowers must be U.S. citizens or other eligible status, be residing in the U.S., Puerto Rico, U.S. Virgin Islands, or American Samoa, and must meet SoFi’s underwriting requirements, including verification of sufficient income to support your ability to repay. Not all repayment options may be available for all loans. Minimum loan amount is $1,000. See SoFi.com/eligibility for more information. Lowest rates reserved for the most creditworthy borrowers. SoFi reserves the right to modify eligibility criteria at any time. This information is current as of 3/2/2026 and is subject to change. SoFi Private Student loans are originated by SoFi Bank, N.A. Member FDIC. NMLS #696891. (www.nmlsconsumeraccess.org).

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SoFi loans are originated by SoFi Bank, N.A., NMLS #696891 (Member FDIC). For additional product-specific legal and licensing information, see SoFi.com/legal. Equal Housing Lender.


Non affiliation: SoFi isn’t affiliated with any of the companies highlighted in this article.

Financial Tips & Strategies: The tips provided on this website are of a general nature and do not take into account your specific objectives, financial situation, and needs. You should always consider their appropriateness given your own circumstances.

Disclaimer: Many factors affect your credit scores and the interest rates you may receive. SoFi is not a Credit Repair Organization as defined under federal or state law, including the Credit Repair Organizations Act. SoFi does not provide “credit repair” services or advice or assistance regarding “rebuilding” or “improving” your credit record, credit history, or credit rating. For details, see the FTC’s website .

External Websites: The information and analysis provided through hyperlinks to third-party websites, while believed to be accurate, cannot be guaranteed by SoFi. Links are provided for informational purposes and should not be viewed as an endorsement.
Third Party Trademarks: Certified Financial Planner Board of Standards Center for Financial Planning, Inc. owns and licenses the certification marks CFP®, CERTIFIED FINANCIAL PLANNER®

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A student researching student loan debt statistics at a desk.

Student Loan Debt Statistics in 2026

Average student loan debt stands at $39,547, according to the Education Data Initiative. That figure tells only part of the story. Nationwide, total U.S. student loan debt reached $1.86 trillion in the first quarter of 2026, according to the Federal Reserve.

Numbers this large raise plenty of questions, so this page breaks down the latest student loan debt statistics for 2026 across eight categories:

•   Totals

•   Debt by degree

•   Borrower demographics

•   State

•   Delinquency

•   Repayment

•   Forgiveness

•   Life milestones

And since a trillion-dollar figure is only as meaningful as the people behind it, see how many people have student loans in the U.S. for context on the borrower population.

Key Takeaways

•   Total U.S. student loan debt stands at $1.86 trillion.

•   The average amount of student loan debt is $39,547 per borrower.

•   The number of American borrowers holding federal student loans is 42.6 million.

•   About 9 million borrowers with $220 billion in outstanding federal student loans are in default.

•   Women hold roughly 60% of all student loan debt.

Total Student Loan Debt in the U.S.

These figures capture the size and structure of the U.S. student loan market in early 2026, drawing on Federal Reserve, Federal Student Aid, and Education Data Initiative data.

•   Total outstanding student loan debt, federal and private combined, reached $1.86 trillion in Q1 2026.

•   Federal loan debt accounts for about 91% of outstanding student loan debt, while private loans account for about 9%.

•   Federal student loans account for approximately $1.7 trillion in outstanding debt held by 42.6 million borrowers as of March 2026.

•   Private student loan debt totals roughly $167.4 billion.

•   The federal government lends about $87.2 billion to postsecondary students each year.

•   The average federal balance is $39,547; average balance rises to as much as $43,333 when private loans are included.

•   Most borrowers pay between $200 and $299 a month.

•   Student loan debt is the third-largest category of U.S. household debt, behind mortgages and auto loans.

•   Total student loan debt grew from $1.02 trillion in 2015 to $1.83 trillion in 2025, an increase of roughly 80% over the decade.

For a fuller breakdown of typical balances, see what is the average student loan debt.

Average Student Loan Debt by Degree Type

Average college debt can rise sharply with each step up in degree, as the stat blocks below show. All figures come from the Education Data Initiative and reflect total debt unless noted.

•   Associate degree: $23,854 in average total student loan debt.

•   Bachelor’s degree: $29,490 for graduates of public institutions and $33,689 for graduates of private nonprofit institutions.

•   Master’s degree: $69,624 for public-institution graduates and $95,381 for private nonprofit graduates; the average master’s borrower owes $81,870 in total.

•   Master of Business Administration (MBA): $76,996 in average total debt, with $60,118 from graduate school alone.

•   Doctoral/Ph.D.: $77,331 average for research doctorate holders, including undergraduate loans.

•   Professional degree: Medical school graduates owe an average of $235,788, and law graduates $167,399; professional-doctorate graduates of private nonprofit schools carry $281,817 in total debt.

•   Average monthly payments climb with degree level, from about $190 for associate-degree borrowers to roughly $300 for bachelor’s and $640 for master’s borrowers.

Medical school debt can hit especially hard. SoFi’s own research on medical school debt found that more than 61% of health professionals carry over $100,000 in medical school debt.

That burden isn’t distributed evenly across careers, though. See average student loan debt by career for a closer look at who carries the most.

Student Loan Debt by Borrower Demographics

Student debt is not spread evenly by demographics. Drawing on Education Data Initiative figures, the breakdowns below show how balances differ by age, gender, and race.

•   By age: Borrowers aged 50–61 carry the highest average balance at $46,790 per person.

Borrowers under 40 owe 54.5% of all student loan debt, amounting to about $869 billion.

Average federal balances rise with age: $14,162 for borrowers under 25, $33,150 at ages 25–34, $44,288 at ages 35–49, and $43,392 for those 62 and older.

•   By gender: Women hold 60.3% of all student loan debt, which amounts to roughly $929 billion.

The average student debt for women in the U.S. is $31,276.

Twelve years after graduation, white men have paid off up to 44% of their debt, compared with 28% for white women.

•   By race: Black graduates owe an average of $25,000 more than white graduates.

Four years after graduation, Black borrowers carry balances 88.3% higher than white borrowers. Black student loan borrowers owe an average of $53,340.

For more on the nuance of how balances vary by age, see how much debt your generation carries.

Student Loan Debt by State

Average federal student loan debt ranges from $29,115 to $54,561 per borrower, depending on the state, per the Education Data Initiative. That’s a gap of more than $25,000 between the lowest and highest. These figures reflect only federal loans, as state-level private loan data is limited.

•   Highest: The District of Columbia, at $54,561 per borrower.

•   Lowest: North Dakota, at $29,115, the only state under $30,000.

•   Second lowest: Wyoming, at $30,631.

Other high-debt states include Maryland ($43,781), Georgia ($42,226), and Virginia ($40,287).

Florida carries one of the largest total balances, at $108.1 billion owed by state residents.

The District of Columbia also has the highest share of residents with student debt, about 16.7%.

Hawaii residents are the least likely to carry student debt, at 8.5%.

For a fuller state-by-state breakdown, see average student loan debt by state.

Student Loan Delinquency and Default Rates

Delinquency and default have climbed sharply since pandemic-era repayment protections ended. Figures come from Federal Student Aid (March 2026), the Federal Reserve Bank of New York (Q1 2026), and the Urban Institute (2025).

•   About 9 million borrowers holding $220 billion in loans were in default as of March 2026, more than 13% of the federally managed portfolio.

•   About 15.9% of borrowers are at least 60 days past due, a return to prepandemic levels: The rate was 16.7% in August 2019, before the payment pause drove it to a low of 2.3%.

•   About 20% of borrowers in active repayment, or roughly 3.5 million, are at least 30 days delinquent, including 1.4 million at risk of default within six months.

•   The 90-plus-day delinquency rate stood at 10.3% of balances in Q1 2026, up from 9.6% in Q4 2025.

•   Federal loans enter default after 270 days of missed payments, about nine months.

•   Delinquency runs highest in the South, where more than one in five borrowers in Louisiana (22.6%), Mississippi (22.3%), and Georgia (21.1%) were past due in 2025.

•   Default can trigger wage garnishment, seizure of tax refunds, and loss of eligibility for future federal aid.

Student Loan Repayment Statistics

Repayment figures below come from Federal Student Aid (data as of March 2026) and the U.S. Education Department.

•   American borrowers holding federal student loans total 42.6 million, totaling $1.7 trillion as of March 2026.

About 13 million borrowers are enrolled in an income-driven repayment (IDR) plan — roughly 44% of those in repayment.

•   More than 6.5 million borrowers remained in SAVE plan forbearance at the end of 2025 as the program wound down amid litigation.

•   About 44.6% of borrowers are on the standard 10-year repayment plan with fixed payments.

•   The average borrower takes about 20 years to pay off their student loans.

•   8.4 million borrowers have at least one loan in forbearance, and about 3.6 million have a loan in deferment, as of March 2026.

A new repayment assistance plan (RAP) launched July 1, 2026, and will replace existing income-driven plans. Borrowers with loans made before that date have until July 1, 2028, to choose RAP, a tiered standard plan, or income-based repayment (IBR).

Learn more about income-driven repayment plans.

Student Loan Forgiveness Statistics

Forgiveness figures reflect the most recent program data from the Education Data Initiative, Federal Student Aid, and the U.S. Education Department.

•   Federal Student Aid has discharged $87.6 billion across about 1.18 million borrowers through the Public Service Loan Forgiveness Program (PSLF) and related programs, an average of roughly $78,200 per PSLF borrower (data through September 2025).

•   Early in the program, between 2018 and 2020, 99.7% of PSLF applications were rejected.

•   Teacher Loan Forgiveness has discharged $3.87 billion across 469,867 teachers, for an average of $8,497.

•   Between 2018 and mid-2025, the government discharged 719,297 federal loans totaling $14.23 billion, an average of about $2 billion a year.

•   Federal forgiveness applications have an 11.2% acceptance rate.

•   A final PSLF rule taking effect July 1, 2026, narrows which employers qualify, though legal challenges could affect the timeline.

•   Under the new RAP, any remaining balance is forgiven after 360 payments over at least 30 years—longer than the 20- to 25-year timeline under previous income-driven plans.

See SoFi’s guide to student loan forgiveness programs and the PSLF program for eligibility details.

Impact of Student Loan Debt on Life Milestones

Beyond monthly budgets, student debt shapes major decisions about homeownership, family, and career, drawing on Education Data Initiative figures, a March 2025 Council on Contemporary Families review, and a February 2025 MissionSquare Research Institute study.

•   Homeownership: Borrowers with more than $35,000 in debt are 27% less likely to be homeowners.

Every $1,000 increase in student debt has been linked to a 1.8% decline in homeownership.

•   Marriage and family: Adults with student debt are less likely to marry or have children; about 1 in 5 recent graduates with loans report delaying marriage, and a similar share are putting off children.

•   Career: Student debt influences job-acceptance decisions for 56% of public-sector and 62% of private-sector workers.

Public-sector employees with student debt are 14% more likely to view their retirement savings as inadequate.

Explore how student loan debt and a mortgage interact, and the broader impact of student loan debt on the economy.

The Takeaway

With total balances above $1.8 trillion and delinquency back at prepandemic levels, student loan debt remains one of the largest financial pressures facing American households.

But borrowers aren’t without options. Income-driven repayment plans can lower monthly obligations. Forgiveness programs like PSLF can eliminate debt entirely for those who qualify. And refinancing can bring down the interest rate or payment amount for borrowers who no longer need federal protections.

That last point comes with a real trade-off: Refinancing federal loans with a private lender means giving up certain federal protections. It’s a decision worth weighing carefully, not rushing into.

For borrowers with private loans or those who have exhausted federal options, SoFi’s student loan refinancing could help lower rates or monthly payments.

With SoFi, refinancing is fast, easy, and all online. We offer competitive fixed and variable rates.


SoFi Student Loan Refinance
Terms and conditions apply. SoFi Refinance Student Loans are private loans. When you refinance federal loans with a SoFi loan, YOU FORFEIT YOUR ELIGIBILITY FOR ALL FEDERAL LOAN BENEFITS, including all flexible federal repayment and forgiveness options that are or may become available to federal student loan borrowers including, but not limited to: Public Service Loan Forgiveness (PSLF), Income-Based Repayment, Income-Contingent Repayment, extended repayment plans, PAYE or SAVE. Lowest rates reserved for the most creditworthy borrowers.
Learn more at SoFi.com/eligibility. SoFi Refinance Student Loans are originated by SoFi Bank, N.A. Member FDIC. NMLS #696891 (www.nmlsconsumeraccess.org).

SoFi Loan Products
SoFi loans are originated by SoFi Bank, N.A., NMLS #696891 (Member FDIC). For additional product-specific legal and licensing information, see SoFi.com/legal. Equal Housing Lender.


Non affiliation: SoFi isn’t affiliated with any of the companies highlighted in this article.

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