What Student Loan Repayment Plan Should You Choose? Take the Quiz
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Federal student loans offer a specific selection of repayment plans that borrowers can choose from. Federal student loan borrowers may be assigned a repayment plan when they begin loan repayment, but they can change their repayment plan at any time without fees.
The One Big Beautiful Bill Act (OBBA) in 2025 changed the federal student loan repayment options. There are now differences in the plans available to new and existing borrowers that it’s important to be aware of.
Choosing the right repayment plan may feel overwhelming, but understanding the repayment plans currently available to federal student loan borrowers can help. This guide will walk you through the options.
Key Points
• Federal student loan borrowers can choose from several repayment plans and may change their plan at any time without fees, though the 2025 One Big Beautiful Bill Act created different repayment options for new borrowers.
• Existing borrowers with loans disbursed before July 1, 2026 can choose from Standard, Extended, Graduated, and income-driven plans like IBR, PAYE, and ICR.
• New borrowers with loans issued on or after July 1, 2026 have only two options: the Tiered Standard Plan and the Repayment Assistance Plan.
• Income-driven plans base payments on discretionary income and family size, while RAP sets payments at 1% to 10% of adjusted gross income and remaining balances forgiven after the loan term.
• When selecting a repayment plan, some factors for borrowers to consider include total debt, current income and expenses, future earning potential, and whether pursuing Public Service Loan Forgiveness is a goal.
Student Loan Repayment Options
Because of recent changes to the federal student loan program, the student loan repayment options covered in this article include options for new borrowers and existing borrowers.
Borrowers with existing student loans disbursed before July 1, 2026 have a number of repayment plans to choose from:
• The Standard Repayment Plan has fixed payments for 10 years (10 to 30 years for those with consolidation loans). This plan typically has the highest monthly payments, but it allows borrowers to repay their loans in the shortest period of time.
• The Extended Repayment Plan stretches out the repayment period so that borrowers put money toward student loans for up to 25 years. Payments can be fixed or they may increase gradually over time. To qualify, borrowers must have more than $30,000 in federal Direct Loans.
• The Graduated Repayment Plan has a repayment period that is typically 10 years (10 to 30 years for those with consolidation loans). The monthly payments start out low and then increase every two years. This plan may be worth considering for borrowers who have a relatively low income now, but anticipate that their salary may increase substantially over time.
• Income-driven repayment (IDR) plans tie a borrower’s discretionary income to their monthly payments. These options may be worth considering for borrowers who are struggling to make payments under the other payment plans or who are pursuing forgiveness, including Public Service Loan Forgiveness.
New borrowers with federal loans made on or after July 1, 2026 have these two repayment plans to choose from:
• The Tiered Standard Plan ranges from 10 to 25 years based on the loan amount, and it has fixed payments. Generally, the more a borrower owes, the longer they will have to repay the loan.
• The Repayment Assistance Plan has a term of up to 30 years and bases payments on a borrower’s adjusted gross income (AGI). After the term is up, any remaining balance will be forgiven.
Choosing a repayment plan is one of the basics of student loans. For help determining which plan may be a good choice for your situation, you can take this quiz. Or, you can go directly to the overviews of the different repayment plans below to get a better understanding of them.
Quiz: What Student Loan Repayment Plan is Right for You?
Student Loan Repayment Plan Options for Federal Student Loans
Here are the student loan repayment options, with details about each one, for borrowers with federal student loans — including loans issued before July 1, 2026, and those disbursed on or after that date.
Standard Repayment Plan
The Standard Repayment Plan is for borrowers with student loans that were disbursed before July 1, 2026. This plan extends repayment up to 10 years (10 to 30 years for those with consolidation loans) and monthly payments are set at a fixed amount.
One of the benefits of the Standard Repayment Plan is that it may save borrowers money in interest over the life of the loan because, generally, individuals on this plan will pay back their loan in the shortest amount of time compared to most of the other federal repayment plans.
However, a common challenge associated with the Standard Repayment Plan is that payments can be too high for some borrowers to manage.
Student Loans Eligible for the Standard Repayment Plan
The following federal loans disbursed before July 1, 2026 are eligible for the Standard Repayment Plan:
• Direct Subsidized Loans
• Direct Unsubsidized Loans
• Direct PLUS Loans
• Direct Consolidation Loans
• Subsidized Federal Stafford Loans
• Unsubsidized Federal Stafford Loans
• FFEL PLUS Loans
• FFEL Consolidation Loans
Tiered Standard Repayment Plan
The Tiered Standard Plan replaces the Standard Repayment Plan for those with loans issued on or after July 1, 2026. Monthly payments are fixed for the life of the loan, and repayment terms range from 10 to 25 years and are based on the total student loan balance. For those with less than $25,000 in federal Direct loans, the repayment term is 10 years; for loans from $25,000 to $49,999 the term is 15 years; for loans from $50,000 to $99,999, the term is 20 years; and for loans of $100,000 or more, the term is 25 years.
Student Loans Eligible for the Tiered Standard Repayment Plan
The following federal loans disbursed on or after July 1, 2026 are eligible for the Tiered Standard Repayment Plan:
• Direct Subsidized Loans
• Direct Unsubsidized Loans
• Direct PLUS Loans
• Direct Consolidation Loans
Extended Repayment Plan
If you have over $30,000 in Direct Loan debt with loans disbursed before July 1, 2026, and the payments are too high for you to manage on the Standard (10-year) Repayment Plan, you can choose the Extended Repayment Plan for your federal loans. Under this plan, the term is up to 25 years and payments are generally lower than with the Standard and Graduated Repayment Plans. You can also choose between fixed or graduated payments.
If you’re eligible, the Extended Repayment Plan may provide relief if you’re struggling to pay your monthly loan payments by lengthening your term and potentially lowering your monthly payments.
This can help keep you out of student loan default (which is important!). But it is critical to be aware that lengthening your loan term usually means you will be paying more interest over the life of the loan — because it will take you longer to pay off your loan — and it may not give you the lowest monthly payments, depending on your circumstances.
Student Loans Eligible for the Extended Repayment Plan
The following federal loans taken out before July 1, 2026 are eligible for the Extended Repayment Plan:
• Direct Subsidized Loans
• Direct Unsubsidized Loans
• Direct PLUS Loans
• Direct Consolidation Loans
• Subsidized Federal Stafford Loans
• Unsubsidized Federal Stafford Loans
• FFEL PLUS Loans
• FFEL Consolidation Loans
Graduated Repayment Plan
With this plan, if you have loans disbursed before July 1, 2026, you would pay your federal student loans back over a 10-year period (10 to 30 years for consolidation loans), with lower payments at the beginning of the term that gradually increase every two years.
The idea behind the Graduated Repayment Plan is that a borrower’s income will likely increase over time, but may not be much at the start of their career.
Of course, the income boost may not happen. With this plan, because interest keeps accruing on the outstanding principal balance over a longer period of time, even though you’re making payments, the longer you take to repay your loan(s), the more interest you’ll wind up paying in the end. (Remember, more payments with interest equals more interest paid total.)
Student Loans Eligible for the Graduated Repayment Plan
The following federal loans taken out before July 1, 2026 are eligible for the Graduated Repayment Plan:
• Direct Subsidized Loans
• Direct Unsubsidized Loans
• Direct PLUS Loans
• Direct Consolidation Loans
• Subsidized Federal Stafford Loans
• Unsubsidized Federal Stafford Loans
• FFEL PLUS Loans
• FFEL Consolidation Loans
Income-Driven Repayment Plans
With Income-Driven Repayment (IDR) Plans for loans disbursed before July 1, 2026, the student loan payment amount is based upon the borrower’s discretionary income and family size.
To be eligible for one of the three available income-driven repayment plans — Income-Based Repayment (IBR), Pay As You Earn (PAYE), and Income-Contingent Repayment (ICR) — you’ll need to go through a recertification process each year, and your monthly payment could change (increase or decrease) annually based upon your current income and family size.
Maximum payments are set at 10% or 15% of what’s considered your discretionary income (the difference between 150% of the poverty guideline and your adjusted gross income), depending on the loan and the plan.
An advantage of using income-driven repayment plans is that your payment can be adjusted to accommodate a lower income. And on the IBR plan, any remaining balance after 20 or 25 years may be forgiven if repayment has been satisfactorily made.
Note that the ICR and PAYE plans will close down completely and borrowers on these plans have the option to switch to IBR before July 1, 2028.
Repayment Assistance Plan
The new Repayment Assistance Plan (RAP) was created under the One Big Beautiful Bill Act. RAP is the only IDR plan available to student loan borrowers whose loans are issued on or after July 1, 2026. Existing borrowers (with loans issued before July 1, 2026) can choose RAP or IBR.
On RAP, your payment will be 1% to 10% of your adjusted gross income (AGI). The loan term on RAP is up to 30 years. Any remaining balance will be forgiven at the end of the loan term. If your monthly payment doesn’t cover the interest owed, the interest will be canceled. All borrowers are required to pay at least $10 per month on RAP.
Another Option to Consider: Student Loan Refinancing
Refinancing student loans with a private lender allows borrowers to replace their existing loans with a new loan from a private lender. This could help make repayment convenient because there will be just one monthly payment.
One of the other possible advantages of refinancing student loans is that borrowers who qualify for a lower interest rate may be able to reduce the amount of money they pay in interest over the life of the loan.
Borrowers typically need a certain credit score (or a cosigner) to qualify for student loan refinancing, along with other lending qualifications (like income and employment verification, among other factors).
And know this: Once federal student loans are refinanced with a private lender, they will become ineligible for federal benefits, including income-driven repayment plans, programs like Public Service Loan Forgiveness, and other borrower protections like deferment or forbearance.
Repayment Plans for Private Student Loans
The repayment plans for private student loans are set by the lender. If you have private student loans, you can review the loan terms or contact the lender directly to discuss the payment options available to you.
The Takeaway
Borrowers repaying federal student loans borrowed before July 1, 2026, have three traditional repayment plans to choose from (Standard, Extended, and Graduated) and several income-driven repayment plans. Borrowers with loans taken out on or after July 1, 2026 have just two plans — the Tiered Standard and the Repayment Assistance Plan.
When selecting a repayment plan, consider factors like your student loan debt, current income and expenses, and potential future income. For example, borrowers pursuing Public Service Loan Forgiveness will need to be in an income-driven repayment plan like the IBR or RAP plans. And borrowers who may qualify for a lower interest rate and don’t need federal benefits, may want to explore refinancing.
Looking to lower your monthly student loan payment? Refinancing may be one way to do it — by extending your loan term, getting a lower interest rate than what you currently have, or both. (Please note that refinancing federal loans makes them ineligible for federal forgiveness and protections. Also, lengthening your loan term may mean paying more in interest over the life of the loan.) SoFi student loan refinancing offers flexible terms that fit your budget.
FAQ
What student loan repayment plan is best?
There is no one “best” repayment plan — the best option for you depends on your specific financial situation and goals. Generally speaking, the 10-year Standard Repayment Plan (or the new Tiered Standard Plan, with terms ranging from 10 to 25 years, depending on the amount you borrowed), could help you spend less on interest over the life of the loan and pay off your loans faster. However, if your goal is lower monthly payments, an income-driven plan that bases payments on your income, like Income-Based Repayment plan or the Repayment Assistance Plan, may be a better option. Explore the different repayment plans to see which one is the right fit for your priorities.
What is the new Repayment Assistance Plan, and who should consider it?
On the Repayment Assistance Plan (RAP), which was introduced on July 1, 2026, payments are 1% to 10% of your adjusted gross income (AGI). The loan term on RAP is up to 30 years, and any remaining balance will be forgiven at the end of the loan term. If your monthly payment doesn’t cover the interest owed, the interest will be canceled. RAP is the only income-driven repayment plan available to student loan borrowers whose loans were issued on or after July 1, 2026. (Existing borrowers with loans issued before July 1, 2026 can choose RAP or the Income-Based Repayment Plan.) RAP is a qualifying plan for those pursuing Public Service Loan Forgiveness.
How do I pick the right repayment plan for my budget?
In general, if you can afford higher monthly payments and you want to pay off your loans faster and pay less in interest overall, the Standard Plan (or the Tiered Standard Plan for new borrowers) may be right for you. If you have a tight budget and you’re looking for smaller monthly loan payments, you can explore the income-driven repayment plan options that base payments on your income. You can use the repayment calculator at StudentAid.gov to compare the different federal student loan repayment plans and costs.
What are the repayment plan options if I have private student loans?
Private student loans don’t qualify for federal programs like income-driven repayment or Public Service Loan Forgiveness. If you’re struggling with payments on your private loans, contact your lender to explore options such as extended repayment terms or temporary payment reductions. Refinancing may also be an option if you have strong credit, but be aware that refinancing federal loans into private ones forfeits federal protections.
SoFi Student Loan Refinance SoFi Loan Products
Terms and conditions apply. SoFi Refinance Student Loans are private loans. When you refinance federal loans with a SoFi loan, YOU FORFEIT YOUR ELIGIBILITY FOR ALL FEDERAL LOAN BENEFITS, including all flexible federal repayment and forgiveness options that are or may become available to federal student loan borrowers including, but not limited to: Public Service Loan Forgiveness (PSLF), Income-Based Repayment, Income-Contingent Repayment, extended repayment plans, PAYE or SAVE. Lowest rates reserved for the most creditworthy borrowers. Learn more at SoFi.com/eligibility. SoFi Refinance Student Loans are originated by SoFi Bank, N.A. Member FDIC. NMLS #696891 (www.nmlsconsumeraccess.org).
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