Cost of Living in Connecticut

A scenic shot of the New Haven Lighthouse on a rocky shore, with a colorful sunset in the distance.

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    (Last Updated – September 5,2025)

    Although the Constitution State is a significant hub for insurance, financial services, and world-class education, it’s just as well known for its many charming historic towns. Situated centrally among many of the east coast’s major metropolises -– think New York City, Boston, and Providence for starters -– Connecticut is home to many people who want access to big-city benefits without giving up the peaceful pleasures of small-town living. And let’s not forget the state’s stunning shoreline!

    Along with offering a slightly slower pace of life than its neighboring high-rise communities, Connecticut can also provide a more affordable cost of living. For example, a resident can expect to spend about $4,000 less per year on everyday necessities in Connecticut than in Massachusetts. And its average home values are more than $70,000 lower than New York’s.

    Interested in learning more about the cost of living in Connecticut? Let’s dive into the details.

    What’s the Average Cost of Living in Connecticut?

    Average Cost of Living in Connecticut: $65,128 per year

    Connecticut enjoys a relatively affordable cost of living, compared to the cost of living in the U.S. or similar northeastern states.

    According to the latest cost of living data from the Missouri Economic Research and Information Center (MERIC), the cost of living in Connecticut is 113.5% of the national average. While that’s still above average, it’s lower than neighboring states Massachusetts (where the cost of living is 145.1% of the national average), New York (124.7%), and New Jersey (114.8%).

    So how does that translate into dollars and cents? According to data from the Bureau of Economic Analysis, the per-capita personal consumption expenditures in the state of Connecticut come out to $65,128 per year, per person. (By way of comparison, the national figure is $56,202.)

    The breakdown of how those costs are spread across different categories is displayed in the following table.

    Budget Category

    Annual Expenditure Per Person

    Housing and utilities

    $11,560

    Health care

    $10,103

    Groceries

    $4,474

    Gas and transportation

    $1,128

    All other personal expenses

    $37,863

    Again, it’s worth bearing in mind that these figures are per person. That means that the average couple would probably spend double this amount ($130,256) per year, while a family of four could spend up to $260,512 (although specifics will vary based on the age of the household members, lifestyle, and other factors.)

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    Housing Costs in Connecticut

    Average Housing Cost in Connecticut: $1,037-$2,548 per month

    Housing in Connecticut is pricier than the national average — but again, sometimes more affordable than in neighboring states in the northeast. The average home value in the U.S. stands at $368,581 (per Zillow), while the average home value in the state of Connecticut is $437,232, a 3.9% increase over the past year. In New York, the average home value is $509,127, and in Massachusetts $658,406.

    These figures can be intimidating if you’re looking into buying your first home. However, there are ways to clear the hurdle. Depending on the type of mortgage loan you can qualify for as a first-time buyer, you may be able to put down as little as 3%. If even that sounds like a lot, down payment assistance programs may also be an option.

    Connecticut offers a lot of variety, and home values can vary significantly based on where in the state you’re living. Here are typical home values in five major Connecticut population centers.

    Connecticut City

    Typical Home Value

    Bridgeport

    $355,473

    Hartford

    $200,434

    New Haven

    $324,594

    Norwich

    $291,905

    Torrington

    $292,579

    Of course, the value of a home isn’t the same as what you pay each month -– often the biggest line item in your budget. The average monthly mortgage payment in Connecticut is $2,555.84. If, however, you’re planning to rent, below are the median monthly rental housing costs, depending on the size of the home.

    Median rent in Connecticut by home size:

    •  Studio: $1,037

    •  One bedroom: $1,283

    •  Two bedrooms: $1,535

    •  Three bedrooms: $1,696

    •  Four bedrooms: $2,094

    •  Five or more bedrooms: $2,548

    •  Median gross rent: $1,463

    Utility Costs in Connecticut

    Average Utility Costs in Connecticut: $478 per month

    While the cost of housing itself is usually the biggest line item in a family’s budget, the costs associated with keeping that house up and running can also add up. Here are the average utility costs in Connecticut.

    Utility

    Average Monthly Cost

    Electricity

    $203

    Water

    $45

    Natural Gas

    $107

    Cable & Internet

    $123

    Food & Beverage

    Average Cost of Food & Beverages in Connecticut: $372.83 per month

    Keeping the lights on is good, but keeping your body running is even better. Based on the Bureau of Economic Analysis’s estimate of a yearly grocery cost of $4,474 per person, that means a Connecticut singleton might expect to pay about $372.83 per month at the market. For a family of four, it’s about $1,491.32.

    Again, though, specific costs can vary substantially depending on which Connecticut city you live in. The table below lists Connecticut population centers in order of food expense, using an index that represents the cost of groceries as compared to the national average, set at 100.

    Connecticut City

    Grocery Items Index

    New Haven

    101.0

    Hartford

    102.0

    Stamford

    104.8

    Transportation

    Average Cost of Transportation in Connecticut: $10,168-$18,920 per year

    Connecticut isn’t a very big state, and if you live in one of its larger cities — like Stamford, Hartford, or New Haven — public transit options may be robust enough to meet your transportation needs.

    But for families who live in smaller towns or regularly help their children commute to school activities, car ownership may be a necessity. It’s convenient to have your own ride, but costs can add up, between the vehicle itself, auto insurance, fuel, and maintenance.

    Here are the estimated yearly transportation costs based on the size of your family.

    Family Size

    Yearly Transportation Costs

    Single adult

    $10,168

    Adult couple, no children

    $11,767

    Adult couple, three children

    $18,920

    Health Care in Connecticut

    Average Cost of Health Care in Connecticut: $10,103 per year

    The average Connecticuter can expect to spend $10,103 per year on health care, according to data from the BEA. That comes out to about $841.92 per month, per person.

    Again, your overall health care expenditures will vary based on factors like the size and makeup of your family, general health needs, and any medications you may need. This chart shows cost estimates for different family sizes based on the BEA data.

    Family Size

    Yearly Health Care Cost

    One adult

    $10,103

    Two adults

    $20,206

    Couple with one child

    $30,309

    Couple with three children

    $50,515

    Child Care

    Average Cost of Child Care in Connecticut: $1,045-$1,712 per child, per month

    You can’t calculate the value of expanding your family, but you can calculate how much care will cost while you’re busy making money to support them. The exact amount you’ll spend depends on how many children you have and what kind of care you’re looking for, but the following figures offer a helpful at-a-glance estimate.

    Care Setup

    Monthly Cost Per Child in Connecticut

    Infant classroom

    $1,712

    Toddler classroom

    $1,712

    Preschooler classroom

    $1,054

    Home-Based family child care

    $1,254

    Taxes

    Top Marginal Income Tax Rate in Connecticut: 6.99%

    When it comes to state-levied income taxes, Connecticut is in the middle: The top marginal income tax rate is 6.99%, which is much higher than the 0% income tax rate assessed by states like Florida and Nevada, but far lower than California’s 13.3% or New York’s 10.9% top brackets.

    Connecticut’s average property tax is about 1.48% of the owner-occupied property value, the third highest in the country (behind only Illinois and New Jersey). Specific rates can vary by county.

    Finally, a sales tax of 6.35% applies to the sale, lease, or rental of most goods in the state, including digital goods.

    Miscellaneous Costs

    Money pays for the day-to-day necessities of life — but it’s there to have fun with, too. Here are the costs of a few classic Connecticut attractions.

    •  Tickets to the Mystic Aquarium: $34+ per adult; $26+ per child aged 3-13 (pricing is dynamic)

    •  Tour of Mark Twain’s Childhood Home: $14 per adult, $6 per child aged 6-17

    •  Large hot lobster roll at Captain Scott’s Lobster Dock in New London: $29.95

    There are also plenty of wonderful things to do and explore in the state that are totally free and open to the public, like the Yale University campus and its art gallery.

    How Much Money Do You Need to Live Comfortably in Connecticut?

    “Comfortable” is hard to pin down. For some people, comfort can be as simple as a soft place to land and a regular hot meal at home. For others, comfort means going out to eat, living in a luxurious home or apartment, and being able to spend money on travel and entertainment.

    Based on the BEA personal expenditure data, the average Connecticuter can expect to spend about $65,128 per year — which suggests that you’d want to earn a bit more than that per year in order to afford to put away some of your income in savings. The median household income in the U.S. is $78,538, which puts living in some parts of Connecticut within reach for many, even though it’s not considered one of the most affordable states. (In the U.S. News & World Report ranking of cost of living, Connecticut comes in at 40.)

    What Major City Has the Lowest Cost of Living in Connecticut?

    While the state of Connecticut as a whole has a slightly higher cost of living than the national average, some communities are more affordable to live in than others.

    Hartford, in particular, has an average cost of living just 1.4% higher than the national average, making it the most affordable of Connecitcut’s major cities. Stamford’s cost of living, by way of contrast, is about 27.3% higher than the national average.

    Helpful Resources for Future Connecticut Residents


    The Takeaway

    While it’s true that Connecticut isn’t the cheapest state in the nation to live in, it offers a more affordable -– and more relaxed -– alternative to neighbors like New York and Massachusetts. For people who want to be near the hustle and bustle of the northeast yet live in a more tranquil, family-friendly town, the Constitution State may provide the best of both worlds.

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    FAQ

    Is Connecticut expensive to live in?

    According to data from MERIC, the average overall cost of living in Connecticut is about 13.5% higher than the national average. So while the Constitution State doesn’t have the lowest cost of living in the U.S., neither does it have the highest. (That dubious honor goes to Hawaii, where the average cost of living is currently 82.3% higher than the national average.)

    Is it cheaper to live in NY or CT?

    While there are cheaper and more expensive cities to choose in both places, at the state level, Connecticut is a more affordable place to live than New York by a variety of metrics. For one thing, the average home value in Connecticut is $437,232, compared to New York’s $509,127. And according to estimates from MERIC, Connecticut’s overall cost of living is about 13.5% higher than the national average, while New York’s is 24.7% higher.

    Is it cheaper to live in Florida or Connecticut?

    According to MERIC estimates, Connecticut’s cost of living is about 113.5% of the national average, whereas Florida’s is 102.0%. In other words, the Sunshine State is a cheaper place to live, overall — though depending on the kind of housing and lifestyle you want, as well as the specific city you choose, it’s possible to make either state a more or less affordable home base.


    Photo credit: iStock/DenisTangneyJr
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