Should You Get an Internship in High School?

By Stacey Leasca · May 03, 2021 · 6 minute read

We’re here to help! First and foremost, SoFi Learn strives to be a beneficial resource to you as you navigate your financial journey. Read more We develop content that covers a variety of financial topics. Sometimes, that content may include information about products, features, or services that SoFi does not provide. We aim to break down complicated concepts, loop you in on the latest trends, and keep you up-to-date on the stuff you can use to help get your money right. Read less

Should You Get an Internship in High School?

High school is the ultimate time of discovery. It’s the place where teenagers turn into young adults and begin to figure out exactly what they want to do with the rest of their lives. And one of the best ways to do just that might be to gain a little work-life experience through an internship.

Internships for high school students afford teenagers with a number of excellent opportunities including the chance to test out a few of their dream jobs, add an item or two to their resume, pop one more thing on their college applications, and could even help them make a few dollars on the side.

However, internship programs are a bit harder to come by for the high school set than for college students, but that doesn’t mean it’s impossible to find one.

Here are a few of the pros and cons that come with interning in high school, along with advice on how to find internships for the high school students in your life.

What Is the Purpose of an Internship

To help clarify what’s expected of a high school or college intern, the National Association of Colleges and Employers (NACE) created a simple definition: “An internship is a form of experiential learning that integrates knowledge and theory learned in the classroom with practical application and skills development in a professional setting. Internships give students the opportunity to gain valuable applied experience and make connections in professional fields they are considering for career paths; and give employers the opportunity to guide and evaluate talent.”

In essence, an internship is a way for young people to gain experience in their chosen field, getting to learn from professionals.

The Duties of an Intern

The duties of an intern vary from job to job. For example, those interning at a doctor’s office could include shadowing the medical professionals and taking notes on patient visits. Those interning at a marketing firm could sit in on marketing meetings and assist in any communication needs.

An internship experience is somewhat equivocal to an entry-level employee position. The point is to learn more about the career path, not just get coffee or file the office mail (though you may be asked to do this, too).

Pros and Cons of High School Internships

There are plenty of pros when it comes to getting internship experiences in high school. Those pros include learning about different career paths without having to commit to a lifelong job.

Learning about a path early on could help a high schooler determine a college vs. straight-to-job path, or even help them decide on which program they’d like to study in school.

Another pro of completing an internship in high school is gaining new experiences and skills. By working at an internship, students are able to learn from professionals and add relevant skills to their resume to help them gain a leg up in applying for jobs in the future.

And, of course, all this experience and new learning make for excellent items to add to any potential college applications.

There are few cons to working a high school internship, but if you ask a teenager, the downside may be having less time for friends after school or over the summer. Just make sure to balance work and fun time, as this, too, will help young people learn better balance in the real world later.

Recommended: What is the Hardest Year of High School?

Finding the Right Internship

Finding the perfect internship is a wholly personal experience. First, young people should identify their interests in both the near and far term. By thinking about career paths they may be interested in, they could also identify internship opportunities around them.

However, not every young person knows, or believes they know, exactly what they want to do in the future. But, they may know a general interest.

For example, if their favorite class is English, an internship at a local newspaper may make sense. If they’re interested in nature, an internship with a local parks and recreation group may make a good fit.

If you’re a high schooler, make a shortlist of interests and sit down with a parent or guardian to identify careers that may fit within these bounds.

Next, it’s time to identify a few companies the high schooler may be interested in. Search around for companies near them that may be taking interns. From there, check out career pages on the individual companies to see if they have internship listings. If they don’t, try emailing the company to get in touch with the human resource (HR) department to see what may be available.

One quick tip: While researching and reaching out about internships make sure to stay realistic about the time commitment. If an internship takes place during the school year a student may only be available in afternoons for a limited time. Ensure the hiring manager knows the hours the student is available before committing to any long-term work.

Resources to Find Internships in High School

While there isn’t any centralized listing location for internships for high school students there are still plenty of places to find information on opportunities.

Schools: Students can reach out to school resources like guidance counselors, principals, and individual teachers who may know of companies worth looking into.

Individual companies: Again, seek out information from company websites and reach out to human resource departments to see what may be available.

Job search websites: Check out job search websites such as Linkedin, Monster, Indeed, and more and search for “Internships in [specific field here].” Make sure to search by location to ensure the internship is nearby.

Friends and family: This is the simplest tip—just ask around. Friends and family members are the ultimate social and work network. Make it known your high schooler is looking for an internship and ask people for their advice on just where to look.

Questions to Ask Before Accepting an Internship

After figuring out interests, asking networks, and finding an internship opportunity, you may think the work is done. However, there are still a few more questions to ask.

Before accepting an internship offer, make sure to ask about the full details. What are the hours? What can the intern expect to learn while on the job? What are the specific job duties and how will the intern be evaluated along the way? Will there be opportunities for mentorship? And finally, one of the most important questions: Is the internship paid?

Paid vs. Unpaid Internships

Scoring a paid internship isn’t a guarantee, but it’s not a completely far-fetched idea either. If a paid internship isn’t available, high schoolers can always ask about an exchange for class credit. Unpaid internships are a hotly contested issue so just make sure to do whatever feels right and comfortable for you or your high schooler.

However, even a paid internship likely won’t earn a high schooler enough cash to pay for all of college. To cover the gap between savings and various forms of student aid, and the cost of higher education, some students and their families might want to consider student loans.

After looking at federal student loan options, if there is still a financial need, a private student loan may be able to make up the difference.

Applying for a private student loan with SoFi is easy, takes place 100% online, and comes with zero fees—no origination fees, no late fees, and no insufficient fund fees. Ever.

SoFi even offers flexible repayment plans so students can find a loan that fits their individual budget. That way, instead of worrying about their loan, students can focus on their internship and studies—and their future.

Looking for a new way to pay for school? A private student loan from SoFi is a great place to start.

External Websites: The information and analysis provided through hyperlinks to third-party websites, while believed to be accurate, cannot be guaranteed by SoFi. Links are provided for informational purposes and should not be viewed as an endorsement.
SoFi Loan Products
SoFi loans are originated by SoFi Bank, N.A., NMLS #696891 (Member FDIC). For additional product-specific legal and licensing information, see Equal Housing Lender.

SoFi Private Student Loans
Please borrow responsibly. SoFi Private Student Loans are not a substitute for federal loans, grants, and work-study programs. You should exhaust all your federal student aid options before you consider any private loans, including ours. Read our FAQs. SoFi Private Student Loans are subject to program terms and restrictions, and applicants must meet SoFi’s eligibility and underwriting requirements. See for more information. To view payment examples, click here. SoFi reserves the right to modify eligibility criteria at any time. This information is subject to change.

Third-Party Brand Mentions: No brands, products, or companies mentioned are affiliated with SoFi, nor do they endorse or sponsor this article. Third-party trademarks referenced herein are property of their respective owners.


All your finances.
All in one app.

SoFi QR code, Download now, scan this with your phone’s camera

All your finances.
All in one app.

App Store rating

SoFi iOS App, Download on the App Store
SoFi Android App, Get it on Google Play

TLS 1.2 Encrypted
Equal Housing Lender