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Law School Applications: Overview and Timeline

Earning a law degree is a big commitment of your time, energy, and money. And it’s tough from the very first step. Getting into law school requires organization and hard work, especially for those aiming for the top tier. So the sooner you can tackle the application process, the better.

Keep reading for an overview and timeline of how law school applications work.

Key Points

•   The law school application process involves preparing for and taking the Law School Admission Test (LSAT), writing a personal statement, and securing letters of recommendation.

•   The Law School Admission Council (LSAC) is a not-for-profit organization that offers services and programs to help students manage the application process.

•   For a fee, LSAC’s Credential Assembly Service (CAS) will create a report containing transcripts, LSAT scores, and letters of recommendation.

•   After getting into law school, you can apply for scholarships, federal student loans, and private student loans.

•   Private loans don’t offer the same borrower protections as federal student loans and are generally considered after exhausting all other sources of financing.

Applying to Law School

When you’re figuring out how to go to law school, the application process alone can feel like quite a journey. In addition to completing an undergraduate degree, the law school application process involves preparing for and taking the LSAT, writing a personal statement, and securing letters of recommendation. With all that on your list, figuring out how to get into law school can feel like a bit of a maze.

After being accepted, you’ll need to pay for your education. This can also require some leg work, such as filling out the grad school FAFSA (Free Application for Federal Student Aid) or potentially applying for scholarships or private law school loans. Continue reading for a more detailed explanation on the law school application process.

Prep for the LSAT

The LSAT is the only test designed specifically for law school admission. Some law schools in the U.S accept other tests, but the LSAT is the only one accepted by all American Bar Association (ABA)-accredited law schools. It generally takes students three hours to complete and is administered multiple times throughout the year, allowing you to choose a day and time that suits your schedule. Until August 2026, students can take the test online in a live remote-proctored environment or at a test centre. From August 2026, the LSAT will move toward in-center testing for almost all U.S. and international test takers, with limited exceptions for certain medical accommodations or extreme hardship in getting to a testing center.

At a minimum, LSAC recommends taking practice tests under the same time constraints allowed for the actual test. The results could give you some idea of your strengths and areas that need improvement. If you plan to take a practice test and/or sign up for classes, you will want to leave enough time before your LSAT test date.

Your LSAT score (which will range from 120 to 180) and your undergraduate GPA are fundamental for law school admission decisions. Schools consider other factors, but if your LSAT score and GPA are at or above the medians of a school, you have a good chance of being accepted. You can generally find this information on the college’s website.

Recommended: How to Study for the LSAT

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LSAT Prep Timeline

You should typically submit your application, including your LSAT score, by November or December in order to be admitted the following fall. However, organizations such as Kaplan, a college admission services company that offers test preparation services and admissions resources, suggest factoring in the law school admissions cycle when selecting your testing date. They note that June, July, and September test dates are generally popular since they allow for plenty of time for students to receive scores.

Be sure to factor in your schedule and workload when deciding when you’ll take the LSAT. Taking the test in June will give you time to retake it if you aren’t happy with your score — but if you’re still in college, you’ll have to prepare while you’re busy with coursework.

If you take the test in October, you’ll have the summer to prepare and you can take the test again in December, if necessary. But your applications may be submitted later than other test takers, and some schools will already have started filling their seats. Some students may choose to take a year off between college and law school to prepare for the LSAT and work on their applications.

Test takers may want to look for some free prep materials online or may decide to sign up for paid online classes, in-person classes, or tutoring sessions.

Register for CAS

LSAC is a not-for-profit organization that offers services and programs to help students manage the law school application process. Creating an account at the LSAC.org website allows applicants to track their progress and manage deadlines as they connect with their selected schools.

CAS, which is provided by LSAC, is required by most ABA-approved law schools. For a fee (currently $45), CAS will generate a report containing your transcripts, LSAT scores, and letters of recommendation.

Submit Your Transcripts and Letters of Recommendation to CAS

Students must contact their college (or colleges) to have transcripts sent to CAS. They must also contact professors they believe will provide positive evaluations of their past and future performance and ask them to send recommendation letters to CAS. It’s a good idea to do this in July or August to allow time for them to be written.

You’ll only have to do this once. Then, when you apply to your chosen law schools, the schools can contact CAS and request a copy of your report.

Search for Law Schools

There are several factors that could affect your school choice. Just as with your undergraduate education, you may want to apply to a mix of “reach” schools, “safety” schools, and a few that land right in the middle.

But the application process can be pricey, so if you’re budgeting for college, you may want to narrow the field. When you’re deciding how many law schools to apply to, here are some things to consider:

•   Location: If you’re hoping to go to a top law school, you’re probably prepared to relocate. If not, you may want to start your search by thinking about where you’ll want to practice law someday. After all, you’ll be building a network with your fellow students, professors, and people you meet in the community.

•   Reputation: As you start your career, fellow attorneys (and potential employers) won’t know much about your skills. Instead, they’ll likely regard you as a “Duke grad” or a “Harvard man/woman,” and judge you by what they know about your law school. That doesn’t mean you have to go to a big, prestigious school, but you may want to look for a respected school.

•   Interests: By attending a school that offers classes that focus on the type of law you think you’ll want to practice (sports and entertainment, criminal, business, health care, etc.), you’ll likely be better prepared for your career. And you’ll probably have an opportunity to find mentors who could help you as a student and in the future.

•   Recruitment, tours, and alumni events: If you have the opportunity, you may want to attend a meet-and-greet event in order to touch base with recruiters, former students, and faculty who can fill you in on what law school and a law career have in store. You also may be able to get an idea if the campus and community are a good fit for you.

•   Let the schools find you: LSAC’s Candidate Referral Service allows law schools to search a database and recruit students based on certain characteristics (LSAT score, GPA, age, geographic background, etc.). Registration is free for anyone with an LSAC JD account.

Recommended: A Guide to Transferring Law Schools

Apply to Law Schools

After you’ve taken the LSAT, set up CAS, and squared away your letters of recommendation, you’ll need to start on your personal statement. LSAT scores and GPAs are important in law school applications, but a personal statement could also tip the balance in your favor. The goal of a personal statement is to explain to the admissions committee why you would be a valuable addition to their student body.

Start early so you have a chance to show your work to others. Advisors, teachers, parents, friends, and any grammar sticklers or professional writers or editors you know might help you fine-tune it. This is your chance to stand out from the crowd, so use your personal statement to explain what makes you, you. And if you’re applying to multiple schools, you may want to take the time to tailor your statement as needed.

When you have everything ready to go, you’ll have the option to apply to as many U.S. law schools as you like through your LSAC account. Make sure all the information on file is accurate and up to date and keep good records of every step in the process.

And be patient: Many schools practice rolling admissions, which means the earlier you get your application in, the sooner you’ll hear back. But there’s no set timetable, so you may have to wait a while.

How Will You Score?

It can be difficult to predict how you’ll score on the LSAT, but taking practice tests can be an indicator of how well you’ll perform on the day of the exam. The questions on the LSAT are all weighted equally and you won’t be penalized for incorrect answers. What matters is the number of questions you answer correctly.

Paying for Law School

Once you’ve cleared the hurdle of applying to law school, you might want to start considering ways to pay for law school. You may be familiar with the financial aid process from applying for undergraduate loans, but graduate students are also eligible for federal student aid.

The requirements of FAFSA are similar for grad students. The form allows you to request federal grants, work-study funds, and federal student loans. If you exhaust all other sources of funding and still have a gap to cover, you may want to look into graduate private student loans. They are generally considered after all other sources of financing have been exhausted because they don’t offer the same borrower protections (such as deferment options) as federal student loans.

Recommended: Smart Ways to Pay for Law School

The Takeaway

Applying to law school requires dedication, time, and preparation. Taking the time to understand the application process could help you get into law school. Plan out your LSAT study schedule so you are prepared for test day, think critically about which law schools are the best fit for your personal and professional goals, and don’t forget to devote enough time to writing, editing, and rewriting your personal statement.

Once you’ve gained admission, you’ll need to figure out how to pay for law school. Law students are eligible for scholarships, grants, and federal student loans.

If you’ve exhausted all federal student aid options, no-fee private student loans from SoFi can help you pay for school. The online application process is easy, and you can see rates and terms in just minutes. Repayment plans are flexible, so you can find an option that works for your financial plan and budget.


Cover up to 100% of school-certified costs including tuition, books, supplies, room and board, and transportation with a private student loan from SoFi.

FAQ

What is the LSAT?

The LSAT is the only test accepted by all ABA-accredited law schools in the US and Canada. It’s considered a key predictor of first-year law school performance.

How many letters of recommendation do most law schools require?

Most law schools require one to two letters of recommendation, while others allow three to four. Make sure you check the requirements of the schools you are applying to.

How can you pay for law school?

You can pay for law school by applying for scholarships, grants and federal student loans. You can also apply for private student loans, but these do not offer the same borrower protections as federal student loans.


SoFi Private Student Loans
Please borrow responsibly. SoFi Private Student loans are not a substitute for federal loans, grants, and work-study programs. We encourage you to evaluate all your federal student aid options before you consider any private loans, including ours. Read our FAQs.

Terms and conditions apply. SOFI RESERVES THE RIGHT TO MODIFY OR DISCONTINUE PRODUCTS AND BENEFITS AT ANY TIME WITHOUT NOTICE. SoFi Private Student loans are subject to program terms and restrictions, such as completion of a loan application and self-certification form, verification of application information, the student's at least half-time enrollment in a degree program at a SoFi-participating school, and, if applicable, a co-signer. In addition, borrowers must be U.S. citizens or other eligible status, be residing in the U.S., Puerto Rico, U.S. Virgin Islands, or American Samoa, and must meet SoFi’s underwriting requirements, including verification of sufficient income to support your ability to repay. Not all repayment options may be available for all loans. Minimum loan amount is $1,000. See SoFi.com/eligibility for more information. Lowest rates reserved for the most creditworthy borrowers. SoFi reserves the right to modify eligibility criteria at any time. This information is current as of 3/2/2026 and is subject to change. SoFi Private Student loans are originated by SoFi Bank, N.A. Member FDIC. NMLS #696891. (www.nmlsconsumeraccess.org).

SoFi Loan Products
SoFi loans are originated by SoFi Bank, N.A., NMLS #696891 (Member FDIC). For additional product-specific legal and licensing information, see SoFi.com/legal. Equal Housing Lender.


Non affiliation: SoFi isn’t affiliated with any of the companies highlighted in this article.

Financial Tips & Strategies: The tips provided on this website are of a general nature and do not take into account your specific objectives, financial situation, and needs. You should always consider their appropriateness given your own circumstances.

Third-Party Brand Mentions: No brands, products, or companies mentioned are affiliated with SoFi, nor do they endorse or sponsor this article. Third-party trademarks referenced herein are property of their respective owners.

External Websites: The information and analysis provided through hyperlinks to third-party websites, while believed to be accurate, cannot be guaranteed by SoFi. Links are provided for informational purposes and should not be viewed as an endorsement.

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A woman lying along a sofa with her phone in her hands, smiling about potentially saving money by refinancing her student loan.

Does Refinancing Student Loans Save Money?

Depending on your specific financial circumstances, refinancing your student loans could save you money — though how much depends on your credit history, how much you owe, what kind of refinancing plan you choose, and more.

In this article, we’ll walk you through how student loan refinancing works and the various ways in which it may save you money in the long term.

Key Points

•   You could save money by refinancing your student loans, but it depends on several factors, including your credit history, how much you owe, and what kind of refinancing plan you choose.

•   Refinancing your student loan can help you lower your monthly payment and interest rate and pay less interest over a shorter loan term.

•   Most credit lenders will accept loan applications from people with a credit score of 670 and above, but they may not offer the lowest interest rates until your credit score is higher.

•   Make sure to research how refinancing your student loans might impact you and the banks or financial institutions that offer student loan refinancing to get the best deal.

•   Consider adding a cosigner to your application if your credit history needs work.

What Is Student Loan Refinancing?

Refinancing your student loans essentially means taking out a new loan to cover the cost of your existing loans and then paying that new loan off instead. You can think of it as trading your old student loan, or loans, for a new one.

Along with saving money, one of the primary reasons people refinance their student loans is to simplify their life and repayment schedule if they have multiple student loans they’re paying each month. Refinancing may allow the borrower to get a lower interest rate or change their loan terms. Keep in mind, though, that refinancing federal student loans with a private lender makes you ineligible for federal benefits, such as income-driven repayment plans and student loan forgiveness.

The money-saving aspect of refinancing student loans can work a couple of different ways. Let’s take a closer look.

How Does Refinancing Student Loans Save You Money?

Student loan refinancing can save you money in a couple of different ways:

•   Refinancing may score you a lower monthly payment, which means you’ll have more income available in your budget each pay period.

•   Depending on your credit score and how it’s shifted since you took out your original loans, refinancing could also result in a lower interest rate, which may help you spend less on your student loans as a whole (as well as potentially lowering your monthly payment amount).

•   Finally, refinancing your student loans may also allow you to repay the loan over a shorter time span (in other words, get a shorter loan term), which can be an easy way to save money in interest over the course of the loan’s overall lifetime and simply help you get out of debt faster.

Of course, all of these various outcomes will depend on your credit history, what kind of refinancing loans you qualify for, and how they stack up compared to your original loan. And keep in mind that lowering your monthly payment might also mean a longer loan term, which means it doesn’t actually save you money in the long run. You may pay more interest over the life of the loan if you refinance with an extended term.

Still, for some, a lower monthly payment is a critical step toward a healthier overall financial life, so it may be worthwhile depending on your circumstances.

The best way to figure out if refinancing your student loans will actually save you money is to use a loan calculator to determine how much you’ll pay over the remaining term of your original loan versus the total amount you’ll pay over the entire lifetime of the new loan.

Whichever loan comes up with a lower overall number is the one that saves you the most, but again, under some circumstances, paying more over the long run may make your present-day financial life easier.

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How Much Could You Save by Refinancing Student Loans?

The specific amount you might save by refinancing your student loans depends on many factors, including how much you have left to pay off on your original loan (and its interest rate), your credit history, and your current financial standing.

However, in most cases, if your current loan’s interest rate is 10% or higher, and you have a credit score of 670 or more, chances are you could save some money by refinancing, although you may not be able to take advantage of the lowest interest rates. Let’s look at an example.

Let’s say you have $30,000 in outstanding student loans with eight years left on the loan’s term and a 10% interest rate. Over those eight years, with interest, you’d pay a total of $43,701.59, which means $13,701.59 in interest alone.

Now, say you refinance that loan and instead get a new one for the same amount — $30,000 — but with a five-year loan term and a 5% interest rate. Over the lifetime of that loan, you’d pay a total of $33,968.22, or only $3,968.22 in interest. That’s a pretty substantial savings!

However, your monthly payment would go up over $100 for the second loan, from $455.22 to $566.14, and that’s not including any origination fees or other expenses related to taking out the new loan.

Still, a savings of almost $10,000 in total interest might be worth it for some borrowers.

How Can I Refinance My Student Loans?

Refinancing your student loans is pretty simple these days, thanks to the internet. You’ve already embarked on the first step: research.

Along with researching what it means to refinance your student loans and how doing so might save you money, you should also research different banks and financial institutions that offer student loan refinancing. This allows you to compare and contrast the various programs, including their interest rates, their loan term options, and other features.

Once you’ve found a few companies you feel comfortable with, it may be worth requesting quotes from each of them to learn which will offer the lowest interest rate or monthly payment.

In the majority of cases, you’ll be able to complete the entire application process, from the initial rate quote to the official application, online. You’ll need to provide documentation proving your identity, residence, college graduation (or enrollment), and the loan payoff statements from your current lender.

Other Student Loan Refinancing Tips from SoFi

Ready to take the leap into refinancing for yourself? Here are some tips to help make the process as smooth (and helpful) as possible:

•   Shop around for more than just rates. While low interest rates or monthly payments may be attractive, there are other important factors when choosing who to call your student loan refinancing servicer, such as whether or not you’re able to pay off the loan early without facing penalties.

•   Get as many of your ducks in a row as possible ahead of time. The higher your credit score, the better your employment situation, and the lower your other existing debts, the more money you stand to save by refinancing your student loans. Tackle as many of those projects and save as much money as you can ahead of time before applying.

•   Consider a cosigner. If your credit history could still use some shining up, adding a cosigner to your application could help boost your chances of getting approved, and possibly for a better rate. But proceed with caution: your cosigner is legally responsible for your loan to the same extent you are, and if you fall behind on your payments, it can impact their credit score, too.

The Takeaway

Refinancing your student loans can help you save money by lowering your interest rate, shortening your loan term, or both. Refinancing may also help you make ends meet in the short-term by lowering your monthly payment.

Note that by refinancing federal student loans, you lose access to federal benefits, such as income-driven repayment plans and student loan forgiveness. If you’re using or plan on using these benefits, it’s best to hold off on refinancing.

Looking to lower your monthly student loan payment? Refinancing may be one way to do it — by extending your loan term, getting a lower interest rate than what you currently have, or both. (Please note that refinancing federal loans makes them ineligible for federal forgiveness and protections. Also, lengthening your loan term may mean paying more in interest over the life of the loan.) SoFi student loan refinancing offers flexible terms that fit your budget.


With SoFi, refinancing is fast, easy, and all online. We offer competitive fixed and variable rates.

FAQ

What isn’t a good reason to refinance student loans?

Everyone’s financial circumstances and needs are different, but it’s important to keep in mind that if you refinance federal student loans with a private lender, you may lose access to income-driven repayment plans and federal student loan forgiveness programs, which aren’t available to those with private loans. However, some private lenders may offer hardship assistance and deferments.

Does refinancing student loans lower monthly payments?

Refinancing your student loans can lead to many different outcomes depending on your current loans, your credit history, and other factors related to your financial situation. But yes, in some cases, refinancing your student loans can lower your monthly payments. However, lower payments may also mean you end up paying more interest on the loan overall.

How much do you have to make to refinance student loans?

Each bank and lender has its own specific requirements as far as student loan refinance eligibility, and they may or may not specify a minimum income. It’s best to contact the lenders you’re considering and ask them directly what the income requirements are.


Photo credit: iStock/hobo_018

SoFi Student Loan Refinance
Terms and conditions apply. SoFi Refinance Student Loans are private loans. When you refinance federal loans with a SoFi loan, YOU FORFEIT YOUR ELIGIBILITY FOR ALL FEDERAL LOAN BENEFITS, including all flexible federal repayment and forgiveness options that are or may become available to federal student loan borrowers including, but not limited to: Public Service Loan Forgiveness (PSLF), Income-Based Repayment, Income-Contingent Repayment, extended repayment plans, PAYE or SAVE. Lowest rates reserved for the most creditworthy borrowers.
Learn more at SoFi.com/eligibility. SoFi Refinance Student Loans are originated by SoFi Bank, N.A. Member FDIC. NMLS #696891 (www.nmlsconsumeraccess.org).

SoFi Loan Products
SoFi loans are originated by SoFi Bank, N.A., NMLS #696891 (Member FDIC). For additional product-specific legal and licensing information, see SoFi.com/legal. Equal Housing Lender.


Non affiliation: SoFi isn’t affiliated with any of the companies highlighted in this article.

Financial Tips & Strategies: The tips provided on this website are of a general nature and do not take into account your specific objectives, financial situation, and needs. You should always consider their appropriateness given your own circumstances.

External Websites: The information and analysis provided through hyperlinks to third-party websites, while believed to be accurate, cannot be guaranteed by SoFi. Links are provided for informational purposes and should not be viewed as an endorsement.

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Is $45K a Good Salary for a Single Person in 2026?

If you’re single and earning $45,000 a year, this salary could be considered a decent living wage. But this largely depends upon where you live, your lifestyle habits, the amount of debt you may have, and where you are in your professional journey.

For instance, earning $45,000 a year can be a good starting point for someone entering the workforce, such as a recent college grad. Residing in a small town or city with roommates, curbing any unnecessary spending, and sticking to a budget can also make living on $45K possible. With some budgeting, you may even be able to put some money toward savings.

Read on to take a closer look at whether $45,000 a year is a good salary for a single person in 2026.

Key Points

•   An annual salary of $45,000 is less than what the average worker makes in the U.S.

•   Whether you can get by on this salary depends on which state you reside in and your expenses.

•   Creating a 50/30/20 budget or a line item budget can help you keep track of your expenses.

•   You can consider enrolling in your company’s 401(k) plan, if they offer one, and paying off your debt to maximize your paycheck.

•   A salary of $45K is a good starting point, and your salary may increase over time because of a raise, a promotion, or other factors.

Is $45K a Good Salary?

How well you get by on $45,000 a year largely depends on your spending habits, ability to budget, and specific financial obligations. Higher rates of inflation have made living on $45,000 annually more difficult, though a budget planner app can help you monitor spending and saving.

Perhaps the best way to determine whether $45,000 is a good salary is to break it down by hourly, weekly, and monthly amounts. When doing the math, the monthly pretax pay comes to $3,750, and the weekly pretax wages are $937.50. To break that down even further, the daily rate is $187.50. Based on a standard 40-hour workweek, $45,000 equates to about $21.63 per hour.

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Average Income in the US by State

According to the Social Security Administration, the average salary in the U.S. as of 2024 is $69,846.57. The U.S. Census Bureau reports the median salary, which represents the midpoint of salaries in the nation, was $81,604 in 2024.

Here’s a summary of the median household income in each state, based on the most recent data available from the U.S. Census Bureau.

State Median Household Income
Alabama $66,659
Alaska $95,665
Arizona $81,486
Arkansas $62,106
California $100,149
Colorado $97,113
Connecticut $96,049
Delaware $87,534
Florida $77,735
Georgia $79,991
Hawaii $100,745
Idaho $81,166
Illinois $83,211
Indiana $71,959
Iowa $75,501
Kansas $75,514
Kentucky $64,526
Louisiana $60,986
Maine $76,442
Maryland $102,905
Massachusetts $104,828
Michigan $72,389
Minnesota $87,117
Mississippi $59,127
Missouri $71,589
Montana $75,340
Nebraska $76,376
Nevada $81,134
New Hampshire $99,782
New Jersey $104,294
New Mexico $67,816
New York $85,820
North Carolina $73,958
North Dakota $77,871
Ohio $72,212
Oklahoma $66,148
Oregon $85,220
Pennsylvania $77,545
Rhode Island $83,504
South Carolina $73,350
South Dakota $76,881
Tennessee $71,997
Texas $79,271
Utah $96,658
Vermont $82,730
Virginia $92,090
Washington $99,389
West Virginia $60,798
Wisconsin $77,488
Wyoming $75,532

Average Cost of Living in the US by State

The term cost of living refers to the amount of money a person needs to cover their basic expenses, such as housing, transportation, groceries, and health care. Let’s take a look at how much residents in each state spend on these necessities, according to data from the U.S. Bureau of Economic Analysis.

State Average Cost of Living
Alabama $47,096
Alaska $66,356
Arizona $56,211
Arkansas $46,259
California $67,565
Colorado $66,448
Connecticut $66,645
Delaware $60,131
Florida $62,618
Georgia $52,806
Hawaii $60,711
Idaho $48,098
Illinois $60,612
Indiana $51,821
Iowa $49,473
Kansas $51,082
Kentucky $48,901
Louisiana $50,454
Maine $63,046
Maryland $58,310
Massachusetts $71,946
Michigan $54,197
Minnesota $58,433
Mississippi $43,947
Missouri $54,405
Montana $58,499
Nebraska $54,512
Nevada $56,103
New Hampshire $68,900
New Jersey $65,873
New Mexico $48,119
New York $66,426
North Carolina $53,334
North Dakota $58,090
Ohio $52,708
Oklahoma $46,319
Oregon $58,150
Pennsylvania $59,260
Rhode Island $58,041
South Carolina $51,423
South Dakota $54,100
Tennessee $51,507
Texas $54,060
Utah $52,677
Vermont $62,629
Virginia $58,224
Washington $62,837
West Virginia $50,286
Wisconsin $54,705
Wyoming $55,543

Recommended: 25 Highest Paying Jobs in the U.S.

How to Live on $45K a Year

Living on $45,000 a year will most likely require you to keep spending and average monthly expenses in check. It’s also a good idea to consider your housing situation, since that’s often the biggest line item in a budget.

Unless you’re living at home with your family — which about one in five adults between the ages of 25 and 34 currently does — you’re going to need to make sure you can afford monthly rent. On a $45,000 a year salary, this could be a challenge.

According to RentCafe, the average apartment rental in the U.S. is $1,741 per month, and renters spend roughly 42% of their pre-tax monthly paycheck on housing. (The general rule of thumb is that housing costs comprise around 30% of your gross income.) If you plan on living in a major city, where rents are typically higher, you could very well end up spending even more of your income on rent.

However, if you don’t have to live in one of those cities to be close to work, or you have a remote job, it may be worth looking into one of the many affordable places to live in the U.S., such as Dayton, Ohio; Knoxville, Tennessee; Erie, Pennsylvania; and Hickory, North Carolina. Along with more affordable housing, these towns offer a lower cost of living, which means a $45,000 annual salary can go further.

How to Budget for a $45K Salary

The reality of living on a salary of $45,000 a year could pose some obstacles. However, taking the time to create a budget and using a tool like a money tracker can help you stretch every dollar and keep your financial goals on track.

One popular method is the 50/30/20 budget. This approach breaks down your salary into three buckets:

•   50% should go to basic needs, such as housing, utilities, food, and medical costs.

•   30% should go to your wants, such as travel, dining out, entertainment, and hobbies.

•   20% should go to your savings and debt payments.

There are many different types of budgeting methods, but the 50/30/20 strategy provides a simple, clear-cut picture of how to allocate your earnings.

Maximizing a $45K Salary

The way to maximize any salary is to live within, or even below, your means. This can be easier said than done, but it’s definitely possible.

While it’s tempting to start big, you may find more long-term success by taking small steps: Eat more meals at home, shop at less expensive grocery stores or during sales, watch your utility usage, and carpool or bike to work.

Other ways to make a $45,000 salary work better for you include building an emergency fund to cover at least three to six months’ worth of expenses, and ramping up your contributions to your employer-sponsored 401(k) retirement plan.

Quality of Life With a $45K Salary

Depending on their cost of living and debt, a single person can have a nice quality of life with a $45,000 salary. But you may need to put in some work to find an affordable place to live, choose a car with a reasonable monthly payment, and opt for low-cost entertainment, such as meeting a friend for a casual meal, happy hour, or movie.

Keep in mind that staying healthy lends itself to a better overall quality of life. If your job offers you health benefits, take advantage of them by keeping up with covered wellness exams and preventive health screenings. Your health insurance may even offer behavioral health services, such as therapy, at no added cost.

You can eat nutritiously on a budget without too much trouble. Look for deals on fruits and vegetables at small vegetable stands. Buying the store brand instead of a name-brand product can also save you money.

Is $45,000 a Year Considered Rich?

Unfortunately, no. While there’s not an official classification as to what it means to be considered rich, it’s often thought to include the top 1% to 5% of earners — which means half a million dollars a year. In order to be considered in the top 20% of earners in the U.S., you’d need to earn a six-figure salary — or more than $100,000 a year.

Recommended: How to Calculate Your Net Worth

Is $45K a Year Considered Middle Class?

No, it is not. According to the Pew Research Center, households with an income between $56,600 and $169,800 are considered middle class. A $45,000 annual salary falls below that benchmark.

Example Jobs that Make About $45,000 a Year Salary

Whether you’re looking for entry-level work or jobs for introverts, there are plenty of positions that pay $45,000 a year. Here are some examples, per the U.S. Bureau of Labor Statistics:

•   EMT and Paramedic: $46,350

•   Dental Assistant: $47,300

•   Construction Laborer: $46,050

•   Financial Clerk: $48,650

•   Social and Human Service Assistants: $45,120

The Takeaway

Making $45,000 a year if you’re single can be tough, especially if you’re living in an expensive area. However, there are several ways to make it easier, including establishing and sticking to a budget, having one or more roommates, and curtailing extraneous spending.

The good news is, depending on where you are in your professional journey, a $45,000 salary can be a good starting point. In time, your salary may very well increase, whether because of a raise, promotion, or moving to a new, higher-paying job.

Take control of your finances with SoFi. With our financial insights and credit score monitoring tools, you can view all of your accounts in one convenient dashboard. From there, you can see your various balances, spending breakdowns, and credit score. Plus you can easily set up budgets and discover valuable financial insights — all at no cost.

See exactly how your money comes and goes at a glance.

FAQ

Can I live comfortably making $45K a year?

While it depends on what you consider comfortable, this yearly salary can cover your basic needs without requiring you to sacrifice too much. You may even have some money left over for fun and savings if you’re able to stay within or below your means.

What can I afford with a $45K salary?

A $45,000 a year salary should be enough to rent an apartment in a city or town where the cost of living is below average, and where your salary is in sync with the median salary. You can also swing a car payment, provided you’re not driving a luxury vehicle with all the bells and whistles.

How much is $45K a year hourly?

The average hourly rate for someone making $45,000 a year in the U.S. is around $18.07. However, hourly wages can be as high as $24.28 and as low as $10.10.

How much is $45K a year monthly?

The monthly pay before taxes comes to $3,750, which translates into a weekly paycheck of $937.50.

How much is $45K a year daily?

When broken down by a day rate, a $45,000 a year salary comes to $187.50 a day. Keep in mind this is before taxes.


Photo credit: iStock/Marco VDM

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Third-Party Brand Mentions: No brands, products, or companies mentioned are affiliated with SoFi, nor do they endorse or sponsor this article. Third-party trademarks referenced herein are property of their respective owners.

Non affiliation: SoFi isn’t affiliated with any of the companies highlighted in this article.

Financial Tips & Strategies: The tips provided on this website are of a general nature and do not take into account your specific objectives, financial situation, and needs. You should always consider their appropriateness given your own circumstances.

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Two young resident doctors standing in a hospital corridor, smiling as they look at a mobile phone together.

Moonlighting for Medical Trainees to Cover Med School Debt

Residency is an exciting opportunity to get in-depth training within your chosen medical specialty. But these years also come with challenges. Residents are typically required to work long hours while earning just a fraction of what licensed physicians make. At the same time, you likely have living expenses to cover, plus a mountain of education debt to pay back. This leads many residents to consider medical moonlighting as a way to bring in extra income.

Moonlighting simply means working a second job in addition to a primary job. For residents, it can be a chance to not only earn extra money but also gain experience in new settings and broaden their career horizons. But there are also some significant downsides to consider. Here’s what residents need to know about medical moonlighting.

Key Points

•   Moonlighting is the practice of taking on additional work outside of your primary role.

•   Many resident doctors moonlight to help them pay down their student loan debt, gain experience, and establish a professional network.

•   Paying an average of $100-200 per hour, moonlighting can make a significant difference to finances, but you may have to pay for individual malpractice insurance when working outside of your primary place of work.

•   Resident doctors already work long hours, and taking on additional work can lead to high stress levels.

•   Other strategies to help residents manage student loan debt include income-driven repayment plans and refinancing.

How Does Medical Moonlighting Work?

Medical moonlighting essentially means working a second job as an independent physician while still being in residency. Residents often take on moonlighting jobs to supplement their salaries, pay down student loan debt, and get additional experience and practice beyond their responsibilities in their residency program.

Many medical moonlighting jobs fall under the category of “locum tenens” jobs, where you substitute for other medical professionals who are out on leave or help provide additional coverage at hospitals that are temporarily short-staffed. Often, you’re able to pick and choose shifts that work with your schedule.

While moonlighting might seem like the perfect solution to financial stress, the policies and restrictions on resident moonlighting can be tricky to navigate. Residents who are licensed physicians are legally allowed to take on jobs providing medical care, but residency programs typically have their own policies on whether residents can take on extra work.

Some programs prohibit moonlighting entirely, while others might limit moonlighting to residents further along in the program. Many programs will require you to get prior permission from a supervisor before you start moonlighting, and you may have to formally state your reasons and goals for moonlighting.

Some residency programs allow you to take moonlighting shifts at the hospital facility where you’re currently working, but you may be restricted from taking work outside of your hospital network.

Also keep in mind that the Accreditation Council for Graduate Medical Education (ACGME) guidelines state that residents have an 80-hour weekly limit, on average, over each four-week period, with at least eight hours of rest between duty hours. Plus, one of every seven days must be free of patient care duties and educational obligations.

💡 Quick Tip: Ready to refinance your student loan? With SoFi’s no-fee loans, you could save thousands.

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There Are Two Ways to Moonlight

There are two types of medical moonlighting that residents can pursue: internal and external.

Internal moonlighting involves working extra shifts at the hospital where you’re primarily employed as a resident. External moonlighting, by contrast, means picking up extra shifts at a clinic, a practice, an urgent care center, or a different hospital than where you’re training.

External positions are usually locum tenens. Both residents and physicians can work locum tenens jobs, and residents often prefer these jobs to taking on an external part-time job with a single employer because they provide flexibility and don’t require having privileges at a specific hospital.,

Pros and Cons of Moonlighting in Residency

Medical moonlighting has benefits and drawbacks. Here’s a closer look at reasons for and against moonlighting in residency.

Advantages of Moonlighting During Residency

Extra Income

Taking on a few moonlighting shifts per month can add up to substantial extra income — especially on a resident salary— and give you a head start on repaying your medical school debt. As for how much money you can make moonlighting in residency, the answer will depend on the type of work you end up doing and the area you’re in. The average pay range is $100-$200 per hour, depending on the location and job duties.

Recommended: Guide to Medical Student Loan Refinancing

Valuable Experience

You could gain experience that you don’t typically get in your residency program, or you may get additional practice with certain skills or procedures. The extra hours in another area of the hospital — or in another hospital nearby — can give you insight into how other units operate.

The more experience you get, the more robust your resume will become. A great resume can lead to more job opportunities in the future.

Different Practice Settings

There are many types of workplaces physicians can choose to work in. Moonlighting offers the opportunity to test out some different settings, such as group practices, private practices, urgent care centers, and community clinics.

When your residency ends and it’s time to find a full-time job, having experience in more than one health care setting may help guide you toward (or away from) certain types of workplaces.

Networking

Moonlighting can provide the opportunity to work with more professionals in your field. If you choose external moonlighting, you may be able to develop relationships with physicians, residents, administrators, and other health care providers you wouldn’t otherwise meet in your residency program. Expanding your network can in turn expand your future career opportunities.

Disadvantages of Moonlighting During Residency

Less Free Time

As a resident, you’re likely already working long hours on a grueling schedule while also trying to hone your skills in your chosen specialty. On top of your current workload, even an extra shift here and there can mean you lose out on time with friends and family — or precious sleep.

More Stress

Taking on too much work can lead to mistakes and high stress levels. If you’re earning extra cash but the quality of your work in your residency is compromised, then moonlighting might not be worth it for you. As a resident, you’re there to learn, practice your skills, and build a foundation for your career. It can be a bit of a balancing act.

Medical Malpractice Coverage

With an internal moonlighting position, you’ll work under your training license and have liability coverage and protection under your residency program’s malpractice policy. But external moonlighting might require you to purchase a pricey professional liability insurance policy that you may or may not be able to afford.

Some locum tenens staffing agencies provide malpractice insurance, but you’ll want to make sure the coverage is sufficient.

Increased Monthly Loan Payments

If you’re paying back your student loans on an income-driven repayment (IDR) plan, moonlighting can increase your monthly payments. Under an IDR plan, you pay a percentage of your income. The more you earn, generally the higher your payments will be.

💡 Quick Tip: Refinancing could be a great choice for working graduates who have higher-interest graduate PLUS loans, Direct Unsubsidized Loans, and/or private loans.

How to Start Moonlighting in Residency

So, you’ve weighed the pros and cons, looked into your program and institution policies, and want to move forward with medical moonlighting. How do you find moonlighting opportunities?

If your hospital offers internal moonlighting shifts, that can be a good place to start your search. Internal moonlighting may allow you to work under your existing training license and malpractice insurance coverage.

If internal shifts aren’t available or you prefer to work external positions, you can find them through locum tenens staffing agencies. You can also find moonlighting opportunities through online job boards, such as:

•   Moonlighting.org

•   ZipRecruiter

•   Indeed

•   ResidentMoonlighting.com

Moonlighting jobs are available for physicians who work in a variety of medical specialties. It’s just a matter of finding what’s available in your area. You might also consider using moonlighting as an opportunity to work in a more generalized field, such as internal medicine, rather than looking for positions in a more specialized field.

The Takeaway

Moonlighting as a resident can help you earn extra money and start paying down medical school debt while gaining more practical experience. But before you start moonlighting in residency, you’ll want to make sure your medical school allows it. You’ll also need to monitor your working hours to ensure you’re following the ACGME 80-hour work-week policy. Any internal or external moonlighting you do will be considered part of that 80-hour work week.

If you decide to move forward with medical moonlighting, you can start exploring your options and looking for a moonlighting gig that you think you’ll enjoy, that pays well, and that continues to give you more experience.

Looking to lower your monthly student loan payment? Refinancing may be one way to do it — by extending your loan term, getting a lower interest rate than what you currently have, or both. (Please note that refinancing federal loans makes them ineligible for federal forgiveness and protections. Also, lengthening your loan term may mean paying more in interest over the life of the loan.) SoFi student loan refinancing offers flexible terms that fit your budget.


With SoFi, refinancing is fast, easy, and all online. We offer competitive fixed and variable rates.

FAQ

What is the current average student loan debt for medical graduates?

According to a report by the Education Data Initiative, students graduating from medical schools across the United States in 2025 owed an average of $216,659. If you include undergraduate debt, this figure rises to $246,659.

What is the average salary for resident doctors?

Salaries for resident doctors vary by institution and experience. However, data from the American Medical Association suggests that new resident doctors can expect to make around $60,000 during their first year in practice.

How can doctors repay their student loans?

Paying off student loans can be difficult, especially on a resident salary, but IDRs and refinancing can help to keep monthly repayments manageable. With refinancing, it’s important to be aware that protections associated with federal loans are forfeited, and you may pay more interest over the life of the loan if you take an extended term.



SoFi Student Loan Refinance
Terms and conditions apply. SoFi Refinance Student Loans are private loans. When you refinance federal loans with a SoFi loan, YOU FORFEIT YOUR ELIGIBILITY FOR ALL FEDERAL LOAN BENEFITS, including all flexible federal repayment and forgiveness options that are or may become available to federal student loan borrowers including, but not limited to: Public Service Loan Forgiveness (PSLF), Income-Based Repayment, Income-Contingent Repayment, extended repayment plans, PAYE or SAVE. Lowest rates reserved for the most creditworthy borrowers.
Learn more at SoFi.com/eligibility. SoFi Refinance Student Loans are originated by SoFi Bank, N.A. Member FDIC. NMLS #696891 (www.nmlsconsumeraccess.org).

SoFi Loan Products
SoFi loans are originated by SoFi Bank, N.A., NMLS #696891 (Member FDIC). For additional product-specific legal and licensing information, see SoFi.com/legal. Equal Housing Lender.


Non affiliation: SoFi isn’t affiliated with any of the companies highlighted in this article.

Financial Tips & Strategies: The tips provided on this website are of a general nature and do not take into account your specific objectives, financial situation, and needs. You should always consider their appropriateness given your own circumstances.

Third-Party Brand Mentions: No brands, products, or companies mentioned are affiliated with SoFi, nor do they endorse or sponsor this article. Third-party trademarks referenced herein are property of their respective owners.

External Websites: The information and analysis provided through hyperlinks to third-party websites, while believed to be accurate, cannot be guaranteed by SoFi. Links are provided for informational purposes and should not be viewed as an endorsement.

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Two women sitting together at a desk in an office, looking at a laptop for student loan information.

Starting a Business and Refinancing Student Loans

If you want to start a business, one thought may go through your mind (particularly if you’re funding your business out of pocket): “If I didn’t have to repay my student loans, I’d have more money to put toward my business.”

No doubt about it, student debt can be steep. The current average federal student loan debt per borrower is $39,547, while the total average balance, including private loans, may be as high as $43,333. This leaves many student loan borrowers who feel stymied by their debt wondering how to get their business ideas off the ground.

If student loans gobble up a chunk of your cash every month, refinancing might free up funds to put your fledgling business on the right track. Read on to learn how refinancing student loans can benefit the launch of your new business.

Key Points

•   Refinancing one or all of your student loans at a lower interest rate can help you save money through lower monthly payments.

•   You can adjust your loan term or choose between fixed and variable rates to better meet your financial goals.

•   Simplifying multiple loans into one payment may make repayment easier to manage.

•   Securing a lower interest rate could improve your overall financial outlook, helping you qualify for a business loan.

•   Refinancing your student loans means giving up federal protections, so it’s important to weigh the trade-offs.

What Is Student Loan Refinancing?

Before diving into the definition of student loan refinancing, let’s discuss the components that make up a student loan: principal, interest rate, and loan term.

•   Principal: The principal is the original amount that you borrowed, which you will repay with interest over time.

•   Interest rate: The interest rate is a percentage of the loan principal that you pay monthly on top of a portion of the principal. This is charged by the lender and is how they earn money while lending you cash.

•   Loan term: The loan term is the amount of time over which you will repay your loan.

Student loan refinancing means replacing your existing student loan with a new one. You can refinance either federal or private loans with funds from a private lender. However, there are two important points to keep in mind if you are considering refinancing. The following factors can help you determine if refinancing is a good fit for you:

•   When you refinance federal loans with a private loan, you forfeit federal protections and benefits, such as deferment and forbearance options.

•   If you refinance for an extended term, you may end up paying more in interest over the life of the loan, even if your monthly payment is lower.

💡 Quick Tip: Get flexible terms and competitive rates when you refinance your student loan with SoFi.

Take control of your student loans.
Ditch student loan debt for good.


Benefits of Student Loan Refinancing

Some of the key reasons to refinance your student loans include the following:

•   Potentially lowering your interest rate: Reducing your interest rate on your student loans can save you a lot of money over time because you won’t pay as much in interest per monthly payment. Check with various lenders to ensure you’re getting the lowest interest rate possible. You can usually get the best rates by having a strong credit score and a steady source of income. Your credit score is the three-digit number that reflects how well you’ve paid back debts in the past.

•   Reducing your monthly payment: When you work with a lender to extend your loan term, you may reduce your student loan payments per month. For example, you may extend your loan term from 10 years to 15 years, although the options available to you will depend on your lender. However, as mentioned above, note that extending your term often means you’re likely paying more interest over the life of your loan.

•   Obtaining a single monthly payment: Instead of making multiple monthly payments, you can refinance and make one monthly payment. Sticking to one monthly payment can help you stay organized and make your payments on time. You also don’t have to refinance all of your student loans. For example, if you have five student loans, with a low interest rate on one and a high interest rate on the rest, you could refinance just the high-interest ones. Use a student loan refinance calculator to determine how different refinance scenarios might work to your advantage.

•   Choosing between variable- and fixed-rate loans: Refinancing may allow you to choose between a variable- or fixed-rate loan. A fixed rate means your interest rate stays the same throughout the life of the loan, while a variable rate changes, meaning your interest rate could increase or fall over time.

Note that you can also consolidate student loans, which involves combining several federal student loans into one loan through the Direct Loan Program.

💡 Quick Tip: Refinancing could be a great choice for working graduates who have higher-interest Grad PLUS loans, Direct Unsubsidized Loans, and/or private loans.

How Refinancing Student Loans Can Benefit a New Business

So how exactly does refinancing student loans benefit a new business? Here’s a closer look.

1. Lower Your Loan Payments

As mentioned earlier, refinancing can help lower your loan payments by possibly offering a lower interest rate and/or by stretching out your loan term. Lowering your monthly payments can allow you to devote more financial resources toward your new business. You can also use the extra money to pay for household expenses or financial goals, such as the down payment on a house or your retirement nest egg.

2. More Money to Get a Business Loan

First, let’s clarify that using student loans to start a business is a no-go. Student loan money should go toward education costs, living expenses, and housing. When you refinance, you can lower your monthly repayment amount, which can improve your overall financial outlook. Then, if you apply for a business loan, you may have a more creditworthy profile.

A bank or credit union will review your financial information to evaluate your qualifications for a business loan. If you refinance your student loans and lower your monthly payment, that could help improve your debt-to-income ratio (DTI), which is an important indicator when you apply for a loan. Your DTI is your monthly debt payments divided by your gross monthly income. If you lower a component of your monthly debt (say, your student loan), you can lower your overall DTI, which is a positive.

3. Use Business Income to Pay Student Loans

Are you wondering, “Can my business pay my student loans?” The answer to that is “no,” if you want to pay directly through your enterprise. However, if you launch a business and earn income, you can then use your pay to eliminate your debt, whether that’s from a student loan or another source.

Keep in mind that, as a business owner, you could get tax breaks that other taxpayers can’t claim, but you can’t deduct the principal payments you make on student loans.

Recommended: How to Get Out of Student Loan Debt

The Takeaway

Refinancing your student loans can benefit a new business by potentially lowering your monthly payments, freeing up capital to invest in your venture, and improving your debt-to-income ratio to make you a more attractive candidate for a business loan. The process involves replacing your current loan with a new one, allowing you to potentially secure a lower interest rate, adjust the loan term, or consolidate multiple loans into a single payment.

Looking to lower your monthly student loan payment? Refinancing may be one way to do it — by extending your loan term, getting a lower interest rate than what you currently have, or both. (Please note that refinancing federal loans makes them ineligible for federal forgiveness and protections. Also, lengthening your loan term may mean paying more in interest over the life of the loan.) SoFi student loan refinancing offers flexible terms that fit your budget.


With SoFi, refinancing is fast, easy, and all online. We offer competitive fixed and variable rates.

FAQ

Can you start a business if you have student loans?

Yes, you can start a business if you have student loans, but it may be harder to access business credit and save cash to put toward your business. No matter what, you must keep up with your student loan payments. Not making your payments can hurt your credit score later, which in turn can hurt your application for a small business loan.

How do I start a student loan?

You can apply for federal student loans by filing a Free Application for Federal Student Aid (known as the FAFSA), which helps determine the amount of federal student aid you can receive. You can also apply for private student loans on lender websites.

Can I get an SBA loan with defaulted student loans?

Through the Small Business Administration (SBA), SBA loans require potential borrowers to keep up to date on student loan payments. Unfortunately, you could become ineligible with defaulted student loans.


Photo credit: iStock/ferrantraite

SoFi Student Loan Refinance
Terms and conditions apply. SoFi Refinance Student Loans are private loans. When you refinance federal loans with a SoFi loan, YOU FORFEIT YOUR ELIGIBILITY FOR ALL FEDERAL LOAN BENEFITS, including all flexible federal repayment and forgiveness options that are or may become available to federal student loan borrowers including, but not limited to: Public Service Loan Forgiveness (PSLF), Income-Based Repayment, Income-Contingent Repayment, extended repayment plans, PAYE or SAVE. Lowest rates reserved for the most creditworthy borrowers.
Learn more at SoFi.com/eligibility. SoFi Refinance Student Loans are originated by SoFi Bank, N.A. Member FDIC. NMLS #696891 (www.nmlsconsumeraccess.org).

SoFi Loan Products
SoFi loans are originated by SoFi Bank, N.A., NMLS #696891 (Member FDIC). For additional product-specific legal and licensing information, see SoFi.com/legal. Equal Housing Lender.


Non affiliation: SoFi isn’t affiliated with any of the companies highlighted in this article.

Financial Tips & Strategies: The tips provided on this website are of a general nature and do not take into account your specific objectives, financial situation, and needs. You should always consider their appropriateness given your own circumstances.

Checking Your Rates: To check the rates and terms you may qualify for, SoFi conducts a soft credit pull that will not affect your credit score. However, if you choose a product and continue your application, we will request your full credit report from one or more consumer reporting agencies, which is considered a hard credit pull and may affect your credit.

Tax Information: This article provides general background information only and is not intended to serve as legal or tax advice or as a substitute for legal counsel. You should consult your own attorney and/or tax advisor if you have a question requiring legal or tax advice.

External Websites: The information and analysis provided through hyperlinks to third-party websites, while believed to be accurate, cannot be guaranteed by SoFi. Links are provided for informational purposes and should not be viewed as an endorsement.

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