laptop and people at cafe

All You Need to Know About Student Loans for International Students

Pursuing a degree in another country can be an incredible learning opportunity — you can explore another culture and maybe even learn another language. International students may have to navigate different requirements when it comes to funding their education.

International students studying in the U.S. may not be eligible for federal student loans or other forms of federal aid. However, there are private loans for international students available.

American students pursuing a degree at an international university may be able to apply federal financial aid to their school costs. Keep reading for important details about student loans for international students.

What Are International Student Loans?

International student loans are available to students who are studying in a foreign country. For international students in the U.S., This generally means borrowing private student loans because for the most part, federal student loans are not an option for international students.

American students interested in studying abroad may be able to use federal student loans to pay for college costs. The Department of Education maintains a list of international colleges that participate in the Direct Loan Program. If you are interested in pursuing a degree abroad, consider confirming with the school as this list is updated quarterly.

To apply for federal student loans, interested students must fill out the Free Application for Federal Student Aid (FAFSA®) annually.

How International Student Loans Work

Student loans for international students in the U.S. are generally private student loans. These function similarly to other types of loans. After evaluating loan terms and interest rates at a few lenders, a student can apply for a loan with the lender of their choosing.

Each lender will likely have their own student loan application requirements. As a part of their decision making process, lenders will review factors including the applicant’s credit score and financial history.

Are Cosigners Required for International Student Loans?

Student loans for international students often require a cosigner. A cosigner is someone who legally agrees to repay the loan if the primary borrower fails to do so. Because college students may have little or no credit history, adding a cosigner who has a strong credit history can potentially help improve their chances of being approved. Additionally, lenders may require the borrower’s cosigner to be a U.S. citizen or permanent resident who has resided in the U.S. for at least two years.

International Student Loan Terms

When evaluating international student loans, borrowers will want to look at factors including interest rate, APR, and the repayment plans available. It’s also important to think critically about how much you plan to borrow in student loans.

Interest and APR

It’s important to understand the difference between interest rate vs. APR. Briefly, interest rate is just the cost charged for borrowing money. It’s generally charged as a percentage of the loan amount.

APR is a reflection of the interest rate and any other fees associated with the loan. When comparing loan quotes from different lenders, it’s more effective to compare the APR because it provides a more comprehensive picture of the total cost of borrowing.

Recommended: The Ultimate Student Loan Terminology Cheat Sheet

Student loans for international students may have fixed or variable interest rates. A variable interest rate may fluctuate over the life of the loan. Generally, a variable interest rate is tied to a prevailing interest rate. Starting in June 2023, the benchmark rate for student loans in the U.S. will be the Secured Overnight Financing Rate (SOFR).

Repayment Plans

The repayment plan will also vary based on the lender. The repayment period on student loans for international students may vary from 10-25 years. Generally speaking, there are a few types of repayment plans available, though it’s important to emphasize that each lender will set its own terms and conditions.

Some student lenders allow student borrowers to defer payments while they are in school on a full-time basis. This can be helpful for students who don’t have much room to make payments, but for the most part, interest will continue to accrue while the loan is deferred.

Other repayment plans may require just interest only payments while the student is enrolled in school. Other loans may require immediate repayment of both interest and principal, or initial loan amount.

Be sure to understand the loan’s repayment plan before borrowing.

How Much to Borrow

While borrowing student loans could help make international study a reality — it’s important to think critically about how much to borrow. Overborrowing can be a costly mistake. To determine how much you need, evaluate costs associated with the education including tuition, fees, room and board. Don’t forget to factor in additional costs that may occur as a result of living and studying in a foreign country.

Counting All Your Costs

You may need to apply for a student visa, as well as transportation costs. Round-trip tickets to a foreign country can also be very expensive, so if you go to school there, you’ll need to consider that you may miss out on family events like holidays or birthdays.

Regular Student Loans vs International Student Loans

Student loans for international students and traditional student loans function similarly. In both situations, an individual borrows a sum of money to pay for their education and then repays that money at a set interest rate.

Student loans for international students in the U.S., as mentioned, are generally private student loans. Most international students aren’t eligible for federal student loans or other types of financial aid.

Student Loans From SoFi

International students paying for college have a few options available to them. While they most likely won’t qualify for federal student loans, they can use a combination of savings, scholarships, and private student loans to pay for their education.

With SoFi, there are zero fees for private student loans. And flexible repayment options can help find a loan that works for your budget.

Looking for a private student loan? Find your rate in just a few clicks.

FAQ

Can foreign nationals get US student loans?

Yes, it’s possible for international students to get student loans in the U.S. If the student is a qualifying non-citizen they may qualify for federal student loans. Otherwise, private lenders offer student loans to international students.

How can international students get access to student loans?

International students can apply for student loans with a private lender. They may be required to have a cosigner on their application. Some lenders may require the cosigner be someone who is a U.S. citizen or permanent resident.

How do most international students pay for university?

International students may pay for their education with a combination of funding. Savings, independent or school-specific scholarships, or private student loans.


SoFi Loan Products
SoFi loans are originated by SoFi Bank, N.A., NMLS #696891 (Member FDIC). For additional product-specific legal and licensing information, see SoFi.com/legal. Equal Housing Lender.


SoFi Private Student Loans
Please borrow responsibly. SoFi Private Student Loans are not a substitute for federal loans, grants, and work-study programs. You should exhaust all your federal student aid options before you consider any private loans, including ours. Read our FAQs. SoFi Private Student Loans are subject to program terms and restrictions, and applicants must meet SoFi’s eligibility and underwriting requirements. See SoFi.com/eligibility-criteria for more information. To view payment examples, click here. SoFi reserves the right to modify eligibility criteria at any time. This information is subject to change.


Third-Party Brand Mentions: No brands, products, or companies mentioned are affiliated with SoFi, nor do they endorse or sponsor this article. Third-party trademarks referenced herein are property of their respective owners.

External Websites: The information and analysis provided through hyperlinks to third-party websites, while believed to be accurate, cannot be guaranteed by SoFi. Links are provided for informational purposes and should not be viewed as an endorsement.

Financial Tips & Strategies: The tips provided on this website are of a general nature and do not take into account your specific objectives, financial situation, and needs. You should always consider their appropriateness given your own circumstances.

SoFi Mortgages
Terms, conditions, and state restrictions apply. Not all products are available in all states. See SoFi.com/eligibility for more information.


SOPS0222020

Read more
woman at home on laptop

The ACT and SAT: Which Test is Right for You?

The SAT and ACT are both standardized tests that colleges use to evaluate a student during the admission process. Some schools will accept both SAT and ACT scores while others show preference to one, and some schools don’t require students to submit scores for either test.

It’s possible to compare estimated scores across the two tests using a simple conversion chart or formula. It’s also worth understanding how the two tests are different, and what a student can expect when taking each test.

ACT and SAT History

In 1926, the SAT was developed as the Army Alpha, to measure the IQ of Army recruits. Over time, the format and audience for the Scholastic Aptitude Test changed. The scoring method, format, and subjects have been adjusted over the years to better reflect the high school curriculum and college application process.

The current version of the SAT takes three hours and includes sections on math, reading comprehension, and writing. The highest score a person can achieve on the SAT is 1600.

The American College Test, created in reaction to the SAT, was first administered in 1959. University of Iowa professor of education Everett Franklin Linquist developed the standardized test to better evaluate a student’s practical knowledge instead of reasoning skills that the SAT focuses on.

The modern ACT takes two hours and 55 minutes (add 40 for the optional writing section) to complete. The test includes sections on English, math, reading, and science, and the optional writing portion. The highest score possible is 36.

Colleges and universities generally accept both the ACT and SAT, but preparing for and taking the two tests is not the same. Understanding the differences between the ACT and SAT might help students decide which test to take and how they might best maximize their score.

Difference Between the ACT and SAT Tests

Other than the score a test taker receives, the SAT and ACT have several differences that might inform a student’s decision to prepare for one over another. Students are taking both tests now more than ever, but preparing for each is different, and it’s possible to prefer one test experience over another.

Scoring

One of the most obvious differences between the two tests is the score. An ACT score ranges from 1 to 36, and there’s no penalty for getting a question wrong. The score is calculated by adding the raw scores of each section, then dividing by four to get the composite score (out of 36).

SAT takers get a score between 400 and 1600. Once again, there’s no penalty for answering a question wrong, and the score goes up with every right answer. Section scores are added together to yield the total score (out of 1600).

Type of Testing

There’s a common belief that students’ strengths in the classroom might allow them to test better on one standardized test over the other. The ACT, with a deeper focus on verbal skills, might be a better fit for students who excel in English classes. Those with strong math skills could prefer the SAT, with a bigger emphasis on math questions.

Both tests have a math section, but the SAT covers data analysis, while the ACT will have questions about probability and statistics.

Format and Subjects

Even when the essay portion is included, the ACT is shorter than the SAT. However, the SAT has 154 questions, while the ACT has 215 — how does that compute? SAT takers have an average of one minute and 10 seconds on each question, compared with 49 seconds for the ACT.

Time per question could be important to a student’s test taking strategy, especially when factoring in the difficulty levels of each test. In the SAT’s math section, the questions become harder the further a student moves along. The same goes for the ACT’s math section, as well as its science section, where passages and the questions become more difficult as the test progresses.

The ACT has more sections than the SAT, including multiple-choice questions on:

•   English: grammar, punctuation, sentence structure

•   Math: algebra, geometry, trigonometry

•   Reading: passage comprehension on fiction, humanities, and sciences

•   Science: comprehension, including summaries, charts, and graphs

•   Writing (optional)

The SAT has fewer sections, with all multiple-choice questions about:

•   Reading: comprehension questions based on passages

•   Writing and language: grammar, editing, and vocabulary

•   Math: algebra, trigonometry, and geometry

The SAT used to have an optional essay section, but it was discontinued in 2021.

The major differentiator between the SAT and ACT experience might be the ACT’s dedicated science section. The SAT includes questions about science, but they are dispersed across the test.

Pricing

The cost of taking the SAT and ACT is similar:

•   SAT: $60

•   ACT: $63, $88 with optional essay

The cost of taking the test shouldn’t keep a student from doing so. Both the College Board and ACT offer fee waivers for students who meet the requirements.

High school students preparing for the SATs may also be getting ready to pay for college and manage their own finances for the first time. SoFi’s Ca$h Course: A Student’s Guide to Money has some tips and strategies that can help.

Evaluating options for paying for college is another important piece of the college preparation puzzle. Options include grants, scholarships, and undergraduate loans, including both private and federal student loans.

Recommended: What Are Pell Grants?

Geography

Because the ACT was founded out of a Midwestern university, the test is somewhat more popular in middle America. The SAT has its origins in testing aptitude for admission to Northeastern educational Army institutions. Students on the East and West coasts are slightly more likely to take the SAT than the ACT.

Because of these geographic trends, students on the coasts might find more SAT prep courses than ACT prep courses, and vice versa.

Converting Test Scores

SAT to ACT conversion is a hot topic. Comparing the tests on their face is like comparing apples to oranges. However, if a student takes both, it helps to figure out which one they performed better on. That means finding a way to compare one test score to another.

Here’s how the ACT’s composite scores compare to the SAT:

ACT Score

SAT Range

36 1570-1600
35 1530-1560
34 1490-1520
33 1450-1480
32 1420-1440
31 1390-1410
30 1360-1380
29 1330-1350
28 1300-1320
27 1260-1290
26 1230-1250
25 1200-1220
24 1160-1190
23 1130-1150
22 1100-1120
21 1060-1090
20 1030-1050
19 990-1020
18 960-980
17 920-950
16 990-910
15 830-870
14 870-820
13 730-770
12 690-720
11 650-680
10 620-640
9 590-610

Should I Take the ACT or SAT?

The SAT and ACT are both widely accepted by colleges and universities in the U.S. It’s common for students to take both the SAT and ACT. If you are deciding which test is best for you, consider taking a full, timed practice test for each type. This can give you a rough estimate of where you may score when you take the exam.

The Takeaway

Both the SAT and ACT are standardized tests designed to gauge a student’s readiness for college. One test is not inherently easier than the other and both are accepted at a wide array of colleges and universities. Taking a timed practice test can be one of the best ways to roughly estimate your score.

Paying for college is another important step in preparing for college. Students may consider using a combination of grants, scholarships, and student loans. Private student loans may lack borrower protections offered by federal student loans, so federal loans are generally prioritized over private loans. This private student loan guide has more information on the differences between private and federal student loans.

Borrowers interested in private student loans could consider SoFi — where private student loans have no fees, applications can be completed online and you can easily add a cosigner.

SoFi private student loans offer competitive interest rates for qualifying borrowers, flexible repayment plans, and no fees.

3 Student Loan Tips

1.    Can’t cover your school bills? If you’ve exhausted all federal aid options, private student loans can fill gaps in need, up to the school’s cost of attendance, which includes tuition, books, housing, meals, transportation, and personal expenses.

2.    Even if you don’t think you qualify for financial aid, you should fill out the FAFSA form. Many schools require it for merit-based scholarships, too. You can submit it as early as Oct. 1.

3.    Would-be borrowers will want to understand the different types of student loans peppering the landscape: private student loans, federal Direct subsidized and unsubsidized loans, Direct PLUS loans, and more.


SoFi Loan Products
SoFi loans are originated by SoFi Bank, N.A., NMLS #696891 (Member FDIC). For additional product-specific legal and licensing information, see SoFi.com/legal. Equal Housing Lender.


SoFi Private Student Loans
Please borrow responsibly. SoFi Private Student Loans are not a substitute for federal loans, grants, and work-study programs. You should exhaust all your federal student aid options before you consider any private loans, including ours. Read our FAQs. SoFi Private Student Loans are subject to program terms and restrictions, and applicants must meet SoFi’s eligibility and underwriting requirements. See SoFi.com/eligibility-criteria for more information. To view payment examples, click here. SoFi reserves the right to modify eligibility criteria at any time. This information is subject to change.


Third-Party Brand Mentions: No brands, products, or companies mentioned are affiliated with SoFi, nor do they endorse or sponsor this article. Third-party trademarks referenced herein are property of their respective owners.

Financial Tips & Strategies: The tips provided on this website are of a general nature and do not take into account your specific objectives, financial situation, and needs. You should always consider their appropriateness given your own circumstances.

SOPS0722004

Read more
How Does a Thrift Savings Plan (TSP) Loan Work?

How Does a Thrift Savings Plan (TSP) Loan Work?

Thrift Savings Plans (TSPs) are retirement plans for federal employees and members of the uniformed services. They offer the same kinds of benefits and tax advantages that private employers can offer their employees through a 401(k).

Like 401(k)s, TSPs allow savers to take out loans from their own savings. Borrowing against your retirement can be risky business, so it’s important to understand the ins and outs of TSP loans before you make a decision.

What Are Thrift Savings Plan Loans?

A TSP loan allows federal workers to borrow from their retirement savings. They must pay interest on the loan; however, that interest is paid back into their own retirement account. In 2022, interest rates were 3%, typically lower than the rate private employees pay on 401(k) loans.

Before you can borrow from your account the following must be true:

•  You have at least $1,000 of your own contributions invested in the account.

•  You must be currently employed as a federal civilian worker or member of the uniformed services.

•  You are actively being paid, as loan repayments are deducted from your paycheck.

•  You have not repaid a TSP loan in full within the last 30 days.

How Do Thrift Savings Plan Loans Work?

There are two types of TSP loans. General purpose loans may be used for any purpose, require no documentation, and have repayment terms of 12 to 60 months.

Primary residence loans can only be used to buy or build a primary residence. They must be repaid in 61 to 180 months, and they require documentation to qualify. You cannot use primary residence loans to refinance or prepay an existing mortgage, add on to or renovate your existing home, buy another person’s share in your home, or buy land only.

Recommended: A Guide to Personal Loans to Buy Land

Pros and Cons of a Thrift Savings Plan Loan

As you weigh whether or not it’s a good idea to borrow from your retirement savings, consider these pros and cons.

Pros of a TSP Loan

Chief among the advantages of borrowing from a TSP are the relatively low interest rates compared to most other loans. Consider that the average interest rate for personal loans is 9.41% according to the St. Louis Federal Reserve.

What’s more, repayment is simple, coming from payroll deductions. There is no penalty for paying back the loan early. And you don’t need to submit to a credit check to qualify for the loan.

Cons of a TSP Loan

Despite the benefits, borrowing from a TSP is often considered a last resort due to certain disadvantages.

First and foremost, when you borrow from your retirement you are removing money from your account that would otherwise benefit from tax-advantaged compounding growth.

If you leave your job with an unpaid loan, you will have 90 days to repay it. Fail to meet this deadline and the entire loan may be reported as income, and you’ll have to pay income taxes on it.

TSP loans are not reported to the credit reporting bureaus, so they don’t help you build credit.

Does a Thrift Savings Plan Loan Affect Your Credit?

TSP loans are not reported to the three major credit reporting bureaus — TransUnion, Equifax, and Experian — so they do not affect your credit score.

Recommended: How Do I Check My Credit Score Without Paying? 

How Long Does a Thrift Savings Plan Loan Take to Get?

Applying for a TSP is a relatively simple process. You can fill out an application online on the TSP website . There is a $50 processing fee for general purpose loans and a $100 fee for primary residence loans. Borrowers who are married will need spousal approval before taking out a loan.

Once the application is approved, borrowers receive the loan amount via check within eight to 13 days.

How Much Can You Borrow From a Thrift Savings Plan?

The minimum you have to borrow with a TSP loan is $1,000. Rules for determining your maximum are rather complicated. You’ll be limited to the smallest among the following:

•  Your own contributions and their earnings in your TSP.

•  $50,000 minus your largest loan during the last 12 months, if any.

•  50% of your own contributions and their earnings, or $10,000, whichever is greater, minus your outstanding loan balances.

According to these rules, $50,000 is the most you can borrow, and you may be limited to as little as $1,000.

Should You Take Out a Thrift Savings Plan Loan?

Because a TSP loan can have a lasting effect on your retirement savings, be sure to exhaust all other loan options before deciding to apply for one. If you are experiencing financial hardship or poor credit has made it hard for you to qualify for another type of loan, a TSP may be worth exploring.

Thrift Savings Plan Loan Alternatives

Before choosing a TSP loan, take the time to research other alternatives.

Credit Card

Credit cards typically carry very high interest rates. The average interest rate is around 14.56%, according to the St. Louis Federal Reserve. That said, if you use a credit card to make a purchase and pay off your debt on time and in full at the end of the billing cycle, you will not have to pay interest on your debt.

Credit cards only get expensive when you carry a balance from month to month, in which case you’ll owe interest. What’s more, the amount of interest you owe will compound. In order to carry a balance, you must make minimum payments or risk late penalties or defaulting on your debt.

Recommended: Differences and Similarities Between Personal Lines of Credit and Credit Cards

Passbook Loan

Passbook loans allow you to borrow money at low interest rates, using the money you have saved in deposit accounts as collateral. That money must remain in your account over the life of the loan. And if you default on the loan, the bank can use your savings to recoup their losses.

Signature Loan

Unlike passbook loans, signature loans do not require that you put up any items of value as collateral. Also known as “good faith loans,” signature loans require only that you provide your lender with your income, credit history, and your signature. Signature loans are considered to be a type of unsecured personal loan.

Personal Loan

A personal loan can be acquired from a bank, credit union, or online bank. They are typically unsecured loans that don’t require collateral, though some banks offer secured personal loans that may come with lower interest rates.

Loan amounts can range from a few hundred dollars to $100,000. These amounts are repaid with interest in regular installments.

Personal loans place few restrictions on how loan funds can be spent. Common uses for personal loans range from consolidating debt to remodeling a kitchen.

The Takeaway

For borrowers in a financial pinch, TSP loans can provide a low-interest option to secure funding. However, they can also have a permanent negative impact on retirement savings, so it makes sense for borrowers to explore other options as well.

SoFi offers low fixed interest rates on personal loans of $5,000 to $100,000. There are no fees required, and borrowers only pay principal and interest.

SoFi’s Personal Loan was named NerdWallet’s 2022 winner for Best Online Personal Loan overall.

FAQ

What does TSP loan stand for?

TSP stands for Thrift Savings Plan, a retirement account the federal government offers to its civilian employees and members of the uniformed services.

What is a TSP loan?

A TSP loan allows Thrift Savings Plan holders to borrow from their retirement account. Loans are repaid automatically through payroll deductions, and interest payments are made back to the account.

How long does it take to get a TSP loan?

It takes eight to 13 days to receive a TSP loan from the time of application.


Photo credit: iStock/SDI Productions
SoFi Loan Products
SoFi loans are originated by SoFi Bank, N.A., NMLS #696891 (Member FDIC). For additional product-specific legal and licensing information, see SoFi.com/legal. Equal Housing Lender.


Checking Your Rates: To check the rates and terms you may qualify for, SoFi conducts a soft credit pull that will not affect your credit score. However, if you choose a product and continue your application, we will request your full credit report from one or more consumer reporting agencies, which is considered a hard credit pull and may affect your credit.

Non affiliation: SoFi isn’t affiliated with any of the companies highlighted in this article.

External Websites: The information and analysis provided through hyperlinks to third-party websites, while believed to be accurate, cannot be guaranteed by SoFi. Links are provided for informational purposes and should not be viewed as an endorsement.

Third-Party Brand Mentions: No brands, products, or companies mentioned are affiliated with SoFi, nor do they endorse or sponsor this article. Third-party trademarks referenced herein are property of their respective owners.

SOPL0322001

Read more
Budgeting for New Nurses

Budgeting as a New Nurse

Editor's Note: For the latest developments regarding federal student loan debt repayment, check out our student debt guide.


The member’s experience below is not a typical member representation. While their story is extraordinary and inspirational, not all members should expect the same results.

When Jennifer S. clocked in on her first day of work as a nurse at a major hospital in the South, she remembers thinking, “I’ve got this.” And she did. Nursing school had prepared her well for working in the emergency room.

She felt less confident about navigating her finances, however. Jennifer had to figure out how to balance her living expenses and long-term goals with $40,000 in nursing student loans—while earning $25 an hour.

She cooked meals at home and kept her expenses low. Jennifer also created a monthly nursing budget to help organize her finances. “I saw that I should start saving a little extra during the second half of the month, when I usually had leftover money, in case I needed it for the next month’s bills,” she says.

In addition, Jennifer discovered ways she could make extra money. Consider this nursing budget example: She switched to overnight shifts making an additional $7,000 a year. When a hurricane hit her state, she worked around the clock at the hospital for a week—and earned roughly $6,000, which she put toward a down payment on a home. The hospital paid her an extra $14 per hour during the early days of the pandemic. And she routinely picked up per diem and travel assignments.

Why You Need a Nursing Budget

It’s an interesting time to be a nurse. On one hand, staffing shortages and burnout worsened during the pandemic. The rising cost of higher education, including how to pay for nursing school, has resulted in a growing number of students graduating with debt. According to the latest figures from the American Association of Colleges of Nursing (AACN), roughly 70% of nurses take out loans to pay for school, and the median student loan debt is between $40,000 and $55,000.

On the plus side, nurses have some leverage. The profession is in such high demand right now that some hospitals are offering incentives like sign-on bonuses, relocation costs, and student loan repayments.

And in general, nurses can earn a good salary. According to data from the U.S. Bureau of Labor Statistics, the median income for a registered nurse in 2021 is $77,600. The median income for a licensed practical nurse or licensed vocational nurse is $48,070. The median income for a nurse anesthetist, nurse midwife, or nurse practitioner– fields that typically require a master’s degree–is $123,780 per year. Nurses who are willing and able to take on additional shifts, work overnight, or accept lucrative travel assignments stand to make even more.

If you’re a new nurse who is figuring out your finances, a nursing budget is a good place to start. But there are other steps to take as well. Here’s how to make the most of the money you earn to achieve your financial goals.

Recommended: Budgeting as a New Doctor

Watch Your Spending

With different ways to supplement your income as a nurse, it can be easy to give in to overspending. “When I was doing travel assignments, I just kept working,” Jennifer says. “At the time, I didn’t realize it would stop, so I didn’t think to save as much as I could have.”

In fact, lifestyle creep can be a common pitfall, especially when you start earning more money, says Brian Walsh, CFP, senior manager, financial planning for SoFi. Spending more on nonessentials as your income rises can potentially wreak havoc on your savings goals and financial health. That’s why budgeting for nurses is so important.

While you’re starting to establish your spending habits, Walsh recommends using cash or a debit card for purchases. Automate your finances whenever possible by doing things like pre-scheduling bill payments.

Develop Your Savings Strategy

A sound savings plan can help you make progress toward your short- and long-term goals and provide a sense of security. Walsh suggests nurses set aside 20% of their income for retirement and other savings, like building up an emergency fund that can cover three to six months’ worth of your total living expenses. He recommends placing it in an easy-to-access vehicle, like money market funds, short-term bonds, CDs, or a high-yield savings account. The remaining 80% of your income should go toward lifestyle expenses, including monthly student loan payments.

Jennifer found success by adopting a set-it-and-forget-it approach to saving. “Whenever I worked a per diem shift, I got in the habit of putting $100 or $200 of every check into a savings account,” she says. Before long, she had a decent-sized nest egg and peace of mind.

Explore Different Investments

One simple way to build up savings is to contribute to your employer’s 401(k) or 403(b) retirement plan, if one is available to you, and tap into a matching funds program. There’s a limit to how much you can contribute annually to one of these plans. In 2022, the amount is $20,500; if you’re 50 or older, you can contribute up to an additional $6,500, for a total of $27,000.

If you don’t have access to an employer-sponsored retirement plan, there are other ways to save for the future. “Start by figuring out what your targeted savings goal is,” Walsh says. If you’re going to save a few thousand dollars, you can consider a traditional IRA or Roth IRA. Both can offer tax advantages.

Contributions made to a traditional IRA are tax-deductible, and no taxes are due until you withdraw the money. Contributions to a Roth IRA are made with after-tax dollars; your money grows tax-free and you don’t pay taxes when you withdraw the funds. However, there are limits on how much you can contribute each year and on your income.

But ideally, Walsh says, you’re saving more than a few thousand dollars for retirement. If that’s the case, then a Simplified Employee Pension IRA (SEP IRA) may be worth considering. “Depending on how your employment status is set up, a SEP IRA could be a very good vehicle because the total contributions can be just like they are with an employer-sponsored plan, but you control how much to contribute, up to a limit,” he says. What’s more, contributions are tax-deductible, and you won’t pay taxes on growth until you withdraw the money when you retire.

Another option is a health savings account (HSA), which may be available if you have a high deductible health plan. HSAs provide a triple tax benefit: contributions reduce taxable income, earnings are tax-free, and money used for qualified medical expenses is also tax-free.

Depending on your financial goals, you may also want to consider after-tax brokerage accounts. They offer no tax benefits but give you the flexibility to withdraw money at any time without being taxed or penalized.

Recommended: Exploring Different Types of Investments

Take Control of Your Student Loans

Chances are, you have different priorities competing for a piece of your paycheck, and nursing school loans are one of them. You may need to start repaying loans six months after graduation, and options vary based on the type of loan you have.

If you have federal loans and need extra help making payments, for example, you can look into a loan forgiveness program or an income-driven repayment (IDR) plan, which can lower monthly payments for eligible borrowers based on their income and household size. If you’re struggling to make payments, you may qualify for a student loan deferment or a forbearance. Both options temporarily suspend your payments, but interest will continue to accrue and add to your total balance.

You should also be aware that the Biden administration’s new federal student loan forgiveness plan extends the pause on federal loan payments through December 31, 2022. In addition, the program cancels up to $10,000 in federal student loan debt for individuals who make less than $125,000 a year ($250,000 for married couples) and up to $20,000 for Pell Grant recipients who qualify.

Chipping away at a student loan debt can feel overwhelming. And while there’s no one-size-fits-all solution, there are a couple of different approaches you may want to consider. With the avalanche approach, you prioritize debt repayment based on interest rate, from highest to lowest. With the snowball approach, you pay off the smallest balance first and then work your way up to the highest balance.

While both have their benefits, Walsh says he often sees greater success with the snowball approach. “Most people should start with paying off the smallest balance first because then they’ll see progress, and progress leads to persistence,” he explains. But, he adds, the right approach is the one you can stick with.

Consider Whether Student Loan Refinancing Is Right For You

When you refinance, a private lender pays off your existing loans and issues you a new loan. This combines all of your loans into a single monthly bill, potentially reduces your monthly payments, and may give you a chance to lock in a lower interest rate than you’re currently paying. A quarter of a percentage point difference in an interest rate could translate into meaningful savings if you have a big loan balance, Walsh points out.

Still, refinancing your student loans may not be right for everyone. By choosing to refinance federal student loans, you could lose access to benefits and protections, like the current pause on payment and interest or federal loan forgiveness plans. Be sure to weigh all the options and decide what makes sense for you.

The Takeaway

Nursing can be a rewarding career, with flexibility and opportunities to add to your income. However, as a new nurse, you are likely trying to stretch your paycheck to cover student loan debt and everyday expenses. Fortunately, by using a few smart strategies, you can start to pay down your loans—and save for the future.

If refinancing your student loans is one of the strategies you’re considering, SoFi can help. When you refinance with SoFi, you get benefits like flexible terms. And with our medical professional refinancing, you may be able to qualify for special low rates for nurses.

SoFi reserves our lowest interest rates for medical professionals like you.


Photo credit: iStock/FatCamera

SoFi Loan Products
SoFi loans are originated by SoFi Bank, N.A., NMLS #696891 (Member FDIC). For additional product-specific legal and licensing information, see SoFi.com/legal. Equal Housing Lender.


SoFi Student Loan Refinance
If you are a federal student loan borrower, you should consider all of your repayment opportunities including the opportunity to refinance your student loan debt at a lower APR or to extend your term to achieve a lower monthly payment. Please note that once you refinance federal student loans you will no longer be eligible for current or future flexible payment options available to federal loan borrowers, including but not limited to income-based repayment plans or extended repayment plans.


Tax Information: This article provides general background information only and is not intended to serve as legal or tax advice or as a substitute for legal counsel. You should consult your own attorney and/or tax advisor if you have a question requiring legal or tax advice.

Third-Party Brand Mentions: No brands, products, or companies mentioned are affiliated with SoFi, nor do they endorse or sponsor this article. Third-party trademarks referenced herein are property of their respective owners.

Financial Tips & Strategies: The tips provided on this website are of a general nature and do not take into account your specific objectives, financial situation, and needs. You should always consider their appropriateness given your own circumstances.

SOSL0822018

Read more
Budgeting for Residents

Budgeting as a New Resident

Editor's Note: For the latest developments regarding federal student loan debt repayment, check out our student debt guide.


The member’s experience below is not a typical member representation. While their story is extraordinary and inspirational, not all members should expect the same results.

As a resident, Dr. Saira Z. worked in one of the most expensive places in the country—the New York City area. Besides managing the high cost of living on a residency budget, Saira was also paying back loans from medical school.

Figuring out how to stretch her $65,000 a year medical resident’s salary wasn’t easy, even after she got married. She and her husband tried to be as frugal as possible. When they took stock of their spending, however, they found places to cut back.

The couple drew up a budget to help them stay the course through Saira’s three-year residency and when her medical fellowship salary dipped. It also allowed them to set good habits that still serve them well. Saira and her husband are now expecting twins, and she’ll be joining a private practice on the East Coast.

As Saira learned, residency can test your finances. While you’re finally drawing an income—the average annual salary of a first-year resident is around $60,000, according to 2021 data from the Association of American Medical Colleges—a residency budget needs to cover a lot. Your medical school finances likely include considerable student loan debt. The median medical school debt for the class of 2021 is $200,000, according to the Association of American Medical Colleges, which doesn’t include undergraduate student loans, credit card balances or other debt.

Having a financial plan is a way to make the most of your income and set up for the future. These tips for budgeting for residents may help you get started.

Identify Your Biggest Budget Busters

A budget can serve a variety of purposes. It can help you make progress toward your savings goals, adopt healthier spending habits, and pay down debt. It can even allow you to spot the biggest drains on your money so you can look for ways to curb spending.

For Saira and her husband, meals out with friends were a top budget buster. But they had no idea that was the case until they reviewed their finances. “You don’t realize eating out is such a huge expense until after the fact,” Saira says. As a result, the couple decided to temporarily stop going to restaurants, which allowed them to put that money into their savings.

Build Your Financial Foundation

Budgeting for medical residents should include working on your financial foundation, says Brian Walsh, CFP, senior manager, financial planning for SoFi. “These foundational pieces are so critical to establish,” Walsh says. “Then, once you get that big paycheck, it will be much easier to sock away 25% or more of your income toward retirement.”

Here are a few steps he recommends:

•  Pay off “bad debt.” Walsh defines “bad debt” as anything that accelerates consumption and comes with a high interest rate (such as credit cards).

•  Build up an emergency fund. This stash of cash should cover three to six months’ worth of your total living expenses and be placed in an easy-to-access place, like money market funds, short-term bonds, CDs or a high-yield savings account.

•  Protect your income. There are two types of protection you may want to consider. Disability insurance covers a portion of your income in the event you’re unable to work due to an injury or illness. Monthly premium amounts vary, but generally, the younger and healthier you are, the less expensive the policy. You may also want to consider purchasing a life insurance policy if other people depend on your income.

Recommended: Short Term vs. Long Term Disability Insurance

Start Saving for the Future

Next, Walsh suggests putting any leftover funds into retirement. Over time, as your emergency fund grows and “bad debt” diminishes, you’ll be able to put more money into retirement.

One simple way to build up savings now is to contribute to your employer’s 401(k) or 403(b) retirement plan, if one is available, and tap into any matching funds program. There’s a limit to how much you can contribute annually to either plan. In 2022, the amount is $20,500; if you’re 50 or older, you can contribute up to an additional $6,500, for a total of $27,000.

There are other investment vehicles Walsh suggests exploring if you have additional money to save, don’t have access to a 401(k) or 403(b), or simply prefer to have more control over your money. These include an individual retirement account (IRA), such as a traditional IRA or Roth IRA, both of which can offer tax advantages.

Contributions made to a traditional IRA are tax deductible, and no taxes are due until you withdraw the money. Contributions to a Roth IRA are made with after-tax dollars; your money grows tax-free and you don’t pay taxes when you withdraw the funds. However, there are limits on how much you can contribute each year and on your income.

Another option is a health savings account (HSA), which may be available if you have a high deductible health plan. HSAs provide a triple tax benefit: Contributions reduce taxable income, earnings are tax-free, and money used for qualified medical expenses is also tax-free.

Recommended: Budgeting as a New Doctor

Come Up With a Plan to Pay Student Loan Debt

As a resident, you have several priorities competing for a piece of your paycheck: lifestyle expenses, long-term savings goals, and medical student loan debt. Loan repayment typically starts six months after graduation, and options vary based on the type of loan you have.

If you have federal loans and need extra help making payments, for example, you can explore a loan forgiveness program or an income-driven repayment (IDR) plan, which can lower monthly payments for eligible borrowers based on their income and household size. You also have the option to postpone payments during residency, but the interest will continue to accrue and add to your total balance.

Additionally, the Biden administration’s new federal student loan forgiveness plan extends the pause on federal loan payments through December 31, 2022. The program also cancels up to $10,000 in federal student loan debt for those who make less than $125,000 a year ($250,000 for married couples) and up to $20,000 for Pell Grant recipients who qualify.

Your medical student loan debt may feel overwhelming, but there are a couple of ways to consider tackling it. With the avalanche approach, you prioritize debt repayment based on interest rate, from highest to lowest. With the snowball approach, you pay off the smallest balance first and then work your way up to the highest balance.

While the right approach is the one you’ll stick with, Walsh often sees greater success with the snowball approach. “Most people should start with paying off the smallest balance first because then they’ll see progress, and progress leads to persistence,” he says.

Find Out If Refinancing Is Right for You

You may want to consider refinancing your student loans as part of your repayment strategy. When you refinance, your existing loans are paid off and you get one new loan. You may be able to get a lower interest rate, which could potentially reduce your monthly payments. Some lenders, including SoFi, also provide benefits for residents and other medical professionals.

Though the refinancing process is fairly straightforward, “People overestimate the amount of work it takes to refinance and underestimate the benefits,” Wash says. A quarter of a percentage point difference in an interest rate might seem small, but if you have a big loan balance, it could save you quite a bit.

However, refinancing may not be right for everyone. By refinancing federal student loans, you could lose access to benefits and protections, such as the current pause on payment and interest or federal loan forgiveness plans. Your best bet is to weigh all of your options and decide what makes the most sense for your situation.

The Takeaway

After years of medical school, you’re finally starting to make some money. But you also likely have a lot of student loan debt that you need to start paying back during your residency. Having a solid plan for repaying your loans, and using a few key strategies to start saving money for your future, can help position you for long-term financial success.

If part of that plan includes refinancing your student loans, SoFi can help. With our medical professional refinancing, you may qualify for a special competitive rate if you have a loan balance of more than $150,000. You can also reduce your monthly payments to as low as $100 during residency and fellowship, for up to four years.

SoFi reserves our lowest interest rates for medical professionals like you.


Photo credit: iStock/Andrei Orlov

SoFi Loan Products
SoFi loans are originated by SoFi Bank, N.A., NMLS #696891 (Member FDIC). For additional product-specific legal and licensing information, see SoFi.com/legal. Equal Housing Lender.


SoFi Student Loan Refinance
If you are a federal student loan borrower, you should consider all of your repayment opportunities including the opportunity to refinance your student loan debt at a lower APR or to extend your term to achieve a lower monthly payment. Please note that once you refinance federal student loans you will no longer be eligible for current or future flexible payment options available to federal loan borrowers, including but not limited to income-based repayment plans or extended repayment plans.


Third-Party Brand Mentions: No brands, products, or companies mentioned are affiliated with SoFi, nor do they endorse or sponsor this article. Third-party trademarks referenced herein are property of their respective owners.

Financial Tips & Strategies: The tips provided on this website are of a general nature and do not take into account your specific objectives, financial situation, and needs. You should always consider their appropriateness given your own circumstances.

SOSL0822017

Read more
TLS 1.2 Encrypted
Equal Housing Lender