Pros & Cons of Living Cash-Only

By Pam O’Brien. July 14, 2025 · 8 minute read

This content may include information about products, features, and/or services that SoFi does not provide and is intended to be educational in nature.

Pros & Cons of Living Cash-Only

Many people are sidestepping cash lately. According to a March 2024 Forbes Advisor survey, a full 70% of U.S. adults use card payments most often, and only 21% always have some cash on hand.[1]

But does that mean everyone should forego cash once and for all? Not necessarily. In fact, some financial experts say that a cash-only system may be a wise money move in certain situations.

An exclusively cash lifestyle may help you follow your budget, sidestep overspending, and avoid the high cost of overdraft, interest, and other fees that can be incurred when you pay by check, debit, and/or credit card.

But going all-cash has its downsides, too. It may not be convenient or as secure as other ways of paying.

To figure out what’s right for you, read on.

Key Points

  • Cash-only living enhances budgeting and savings by making spending visible and tangible.
  • This approach reduces the risk of overspending and incurring high financial fees.
  • Moving away from digital spending can also improve privacy and online security.
  • Potential drawbacks include ATM fees and increased risk of theft or loss.
  • Living cash-only does not contribute to building a credit history, which can impact future financial opportunities.

Pros of Cash-Only Living

Spending money the old-fashioned way — by regularly withdrawing cash from your checking account and keeping it in your wallet — can offer some significant perks. Here are some benefits that come with paying with cash for all your transactions.

Using Cash-Only Can Help You Budget — and Save

When spending is invisible, it can be all too easy for people to forget that real money is actually going out the door — and all too easy to get in over their heads.

Using a cash-only payment system, even if it’s just for a month or two, can be a great way to see exactly how much you’re spending each day and week, and help you learn how to live within your monthly budget. With cash accounting, you only take out the amount you’ve allotted to spend for a certain period of time. When you’re out of bills, you’re done.

And if you use the envelope system (more on that below), you’ll be able to set aside specific amounts for all of your spending categories, such as rent, food, and entertainment. You can then only use the cash you’ve withdrawn for those expenses, which can keep you from spending outside of those pre-set limits.

Cash-Only Living Can Help You Maintain Privacy and Security

Every debit or credit card transaction leaves a digital paper trail, and enables companies to know exactly what you buy, when you buy, and precisely how much you spend.

A more troubling concern can be the potential for data leaks of your personal and credit card information, which can result in identity theft. If someone steals your identity, they could potentially empty your accounts and obtain new credit cards and credit lines in your name.

Using a cash-only payment system reduces the odds of a breach.

Cash-Only Living Can Help You Save on Interest and Fees

Credit cards often come with annual, as well as late payment fees.

And some stores and service providers, especially small and local businesses, may charge an extra fee to take a credit card payment, since they have to pay for the transaction.

In addition, if you don’t pay your credit card balance in full, you’re likely to end up paying exponentially more, thanks to high credit card interest rates. As of May 2025, the average annual percentage rate (APR) for credit cards is 28.63%.

Cons of Using Only Cash

Using cash-only can also come with risks and disadvantages. Here are some of the drawbacks.

Cash Living Can Come With Costs

Some ATMs charge fees for withdrawing cash, which can be troublesome if you find yourself suddenly out of money and need to use an ATM outside of your own bank’s network.

By using credit cards instead of depending on ATMs, you may be able to avoid those costs.

Recommended: How to Avoid ATM Charges

Cash Living Can Have Security Concerns of Its Own

Keeping cash on your person or in your home comes with vulnerability. You could be a victim of theft, you could lose some money, or the cash stashed in your home could be destroyed by a flood or fire. While not highly likely, it can happen.

A lost or stolen credit card, on the other hand, can be reported and you can often successfully dispute any instances of fraudulent charges.

You Fail to Build Up a Credit History

There’s something ironic about the way lenders look at credit history: If you haven’t borrowed much in the past, lenders may be reluctant to lend to you now.

Opening a credit card account is one way you can build up a credit history (other forms of credit, such as student or car loans, count as well).

A strong credit score is based in part on the average age of your accounts (the older the better), as well as a history of paying your bills on time, and how much debt you have in relation to the amount of credit available to you.

Your credit score is an important factor if you’d like to take out a loan in the future, such as an auto loan or home mortgage. If you pay for everything exclusively in cash and never use credit (which is often hard to pull off), you may have trouble showing that you have the credit history to qualify.

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Tips for Living a Cash-Only or a Cash-Mostly Life

If you decide to switch to an all, or largely, cash life, here are some strategies to help make the shift as seamless as possible.

Choosing Which Categories to Switch to Cash

Certain payments and bills, such as a mortgage or your student loan, need to be paid digitally or by check.

But you may want to switch groceries, entertainment, clothing, and eating out to cash-only to keep better tabs on the outflow.

Cutting Back on Debit/Credit Card and Check Use

For your cash-only categories, it may be a good idea to stop using your credit card (and even your debit card and checkbook) to pay for anything in those categories. That way, you can really track your cash.

Setting up a System for Tracking Cash Flow

To keep cash for different categories separate, you might consider using the envelope budget method.

With this system, you set a certain amount of cash to spend in each budget category. These pools of money are kept separate in different envelopes. To keep track of the flow, you can put receipts in the same envelopes as you spend.

The goal is to make the cash last all month. Once the envelope is empty, you’ll either be done for the month or will need to take cash out of a different envelope, potentially short-changing another category.

Recommended: 7 Different Budgeting Methods

Establishing a Time to Take Out Cash

Whether it’s a certain day each week or month, you’ll want to make sure that you go to the ATM on a regular basis to get the full amount of cash that you’ll need until the next ATM trip. Ideally, you want to take your cash out of your checking and not your savings account, especially if you’re earning competitive interest in a high-yield savings account.

Planning Shopping Trips in Advance

It’s generally better not to carry a load of cash around, so you may want to know ahead of time what errands you’ll be running, and how much you’ll need for each outing.

As a bonus, this can also curb impulse purchases.

The Takeaway

If you’re looking to fix or improve your everyday spending habits, nothing works quite like a cash-only lifestyle.

By forcing you to stick to pre-set spending limits (and actually see where your money is going), this approach can help you keep your monthly spending within your budget.

While cash-only living can take away from efforts to build credit and can have some security issues, this method of spending can also help you save on credit card fees and interest.

Whether you opt for an all-cash or partly-cash lifestyle, you’ll want to choose a bank that provides easy access to your funds, while also paying a competitive return on your balance.

Interested in opening an online bank account? When you sign up for a SoFi Checking and Savings account with direct deposit, you’ll get a competitive annual percentage yield (APY), pay zero account fees, and enjoy an array of rewards, such as access to the Allpoint Network of 55,000+ fee-free ATMs globally. Qualifying accounts can even access their paycheck up to two days early.


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FAQ

Is using cash-only a good idea?

Using cash-only can be beneficial for budgeting and avoiding debt, as it provides a tangible sense of spending. However, it can be impractical, especially for large purchases or online transactions. Cash also doesn’t offer the same level of security as cards, since you generally can’t get cash back if it’s lost or stolen. Additionally, paying cash-only limits your ability to build a credit history, which is important for major financial activities like renting an apartment or getting a loan.

Is it illegal to have over $10,000 in cash?

It is not illegal to have over $10,000 in cash. However, if you deposit or make a payment of more than $10,000 in cash, financial institutions and businesses are required to report it to the government. And if you are traveling with an excess of $10,000, you must report it to a Customs and Border Protection officer when you enter or exit the U.S.
As long as the cash is legally obtained and reported when necessary, there are no legal issues with possessing it.

Can you live off only cash?

Living off only cash is possible but challenging. It can work for everyday expenses like groceries and dining out, but it’s impractical for larger transactions, such as rent, utilities, and online purchases. Cash also doesn’t build a credit history, which can affect your ability to secure loans or rent an apartment. Additionally, carrying large amounts of cash can be unsafe and inconvenient, especially for travel or emergencies.

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