Cost of Living in Maine

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    By Kenny Zhu

    (Last Updated – 04/2025)

    With beautiful coastal views and some of the best seafood in the country, Maine’s a popular destination.

    From the scenic overlooks by the sea at Acadia National Park to the lush forests of the Pequawket Trail, Maine’s picturesque landscapes hold allure.

    With just under 1.4 million residents, the Pine Tree State is tucked away in the northeasternmost corner of the United States and just may be one the country’s best-kept secrets, especially if you enjoy comfortable summers and freezing, snowy winters.

    Let’s look further into the cost of living in Maine.

    What’s the Average Cost of Living in Maine?

    Average Cost of Living in Maine: $60,250 per year

    Maine has the lowest cost of living in New England, beating out all five of its neighbors, including Massachusetts, Connecticut, and Vermont, according to recent Missouri Economic Research and Information Center (MERIC) data. The closest contender in terms of value was Rhode Island, followed by New Hampshire, which each fell just short of their northern neighbor.

    How does this look in terms of everyday costs? The average annual cost of living in Maine is $60,250, according to Bureau of Economic Analysis (BEA) data for 2024. The breakdown of those costs is as follows:

    Category

    Average Annual Per-Capita Cost in Maine

    Housing and Utilities

    $10,826

    Health Care

    $10,062

    Food and Beverages (nonrestaurant)

    $5,279

    Gasoline and Energy Goods

    $1,991

    All Other Personal Expenditures

    $32,092

    That translates to nearly $5,021 per month, per person.

    Housing Costs in Maine

    Average Housing Costs in Maine: $937 to $1,640 per month

    The median sales price of homes in Maine was $393,890 in March 2025 — slightly more than the national average home value in the U.S., which is $357,138, according to Zillow.

    Here are median monthly mortgage payment and rental costs for Maine, according to data from the U.S. Census Bureau.

    •  Median monthly mortgage cost: $1,657

    •  Median studio rent: $937

    •  Median one-bedroom rent: $969

    •  Median two-bedroom rent: $1,271

    •  Median three-bedroom rent: $1,424

    •  Median four-bedroom rent: $1,640

    •  Median gross rent: $1,189

    As of February 2025, home prices across Maine rose by more than 5% year-over-year, while the number of homes for sale rose by almost 20%, Redfin found. There is still high demand for Maine homes, with data showing 25.1% of homes in Maine sold above list price and only 14.6% of homes had price drops – but both those trends are down slightly from the same time last year.

    The Portland, Maine area has been especially popular. A typical home there is now a significant amount more than as a similar property in Bangor, Augusta, or Lewiston, per March 2025 Zillow data.

    Maine City

    Average Home Value

    Portland

    $552,861

    Bangor

    $270,821

    Augusta

    $265,941

    Lewiston

    $288,329

    Utility Costs in Maine

    Average Utility Costs in Maine: $408 per month

    Maine’s deep winters are no joke, and keeping a lid on utility costs is key to making it through the most frigid months.

    Here are Maine’s average monthly utility costs. Your results may vary according to your property and geography.

    Utility

    Average Monthly Maine Bill

    Electricity

    $154

    Natural Gas

    $104

    Cable & Internet

    $127

    Water

    $23

    Sources: U.S. Energy Information Administration, Electric Sales, Revenue, and Average Price; Statista.com, “Average monthly residential utility costs in the United States, by state”; DoxoInsights, U.S. Cable & Internet Market Size and Household Spending Report; and Rentcafe.com, What Is the Average Water Bill?

    Groceries & Food

    Average Grocery & Food Costs in New England: $440 per person, per month

    When it comes to groceries, Maine is more affordable when it comes to buying food within the New England region. Portland, Maine, was ranked the third least expensive city for groceries among the nine major New England cities surveyed.

    However, this is all relative, as grocery shopping in New England is still slightly more expensive than the national average.

    The Bureau of Economic Analysis lists the average Mainer’s annual outlay for nonrestaurant food and beverages as $5,279, which translates to around $440 per month for the average individual.

    The Council for Community and Economic Research ranks grocery costs for major metropolitan areas in the United States. Like most other expenses, New England scored above average in terms of grocery costs, as per 2024 data.

    New England City

    Grocery Items Index

    Manchester, New Hampshire

    99.9

    New Haven, Connecticut

    101.0

    Portland, Maine

    101.6

    Providence, Rhode Island

    102.0

    Hartford, Connecticut

    102.0

    Boston, Massachusetts

    104.4

    Stamford, Connecticut

    104.8

    Burlington, Vermont

    106.3

    Pittsfield, Massachusetts

    107.1

    Transportation

    Average Transportation Costs in Maine: $10,329 to $19,220 per year

    As any true Mainer knows, distance in Maine is measured in time, not miles. Locking down transportation costs is especially important, given the hours that Maine’s residents spend on the road getting from point A to point B.

    Residents actually fare well in this category, as Maine has some of the lowest transportation costs in the nation. In fact, U.S. News & World Report ranked Maine as the cheapest state for car insurance in the country.

    Here are average yearly transportation costs in Maine, according to MIT’s Living Wage Calculator for 2025.

    Family Makeup

    Average Annual Transportation Cost

    One adult, no children

    $10,329

    Two working adults, no children

    $11,954

    Two working adults, three children

    $19,220

    Health Care

    Average Health Care Costs in Maine: $10,062 per person, per year

    Maine falls in the middle of the pack when it comes to health care costs, according to a national study by U.S. News that ranks states on health care accessibility and affordability.

    The average Mainer spends $10,062 a year on health care, according to the 2024 Bureau of Economic Analysis Personal Consumption Expenditures report. Of course the figures can vary widely, given people’s differing needs and coverage.

    Maine residents looking for affordable health insurance can compare plans at CoverME.gov.

    Child Care

    Average Child Care Costs in Maine: $973 to $1,622 or more per child, per month

    Child care costs are a significant portion of a family’s monthly budget, but the expenses can vary depending on the age of the child and type of care.

    Families seeking trusted child care providers, or who want to learn about where they can get help paying for child care, can find out more at ChildCareChoices.me.

    Here are the average monthly child care costs in Maine, according to the most recent data from CostofChildCare.org.

    Type of Child Care

    Average Cost Per Month, Per Child

    Infant Classroom

    $1,622

    Toddler Classroom

    $1,406

    Preschooler Classroom

    $973

    Home-Based Child Care

    $1,185

    Taxes

    Highest Marginal Tax Rate in Maine: 7.15%

    Maine’s highest marginal tax rate is 7.15%, says the Tax Foundation. Like most U.S. states, Maine has a graduated income tax structure.

    Maine also has a state sales tax of 5.5%, while homeowners currently pay an average effective annual property tax of 1.1% at the state level.

    Maine’s income taxes are around average, compared with New England and to the nation as a whole. While it’s certainly no state income-tax haven like Florida or Nevada, Maine is still a far cry from states with high tax burdens, like California, which has a top individual income tax bracket of 13.3%.

    Miscellaneous Costs

    Now that we’re done worrying about statistics, let’s check out what locals pay for food and fun in the Pine Tree State. (Prices are accurate as of March 2025.)

    •  Tuck in to a Maine lobster roll at The Clam Shack in Kennebunkport: $31.95

    •  Enjoy New England clam chowder at Gilbert’s Chowder House in Portland: $7.25 to $16.95

    •  Pay for one private vehicle entrance pass to Acadia National Park: $35 for seven days. Timed reservation for the Cadillac Summit Road (May-Oct), $6

    •  Grab tickets for York’s Wild Kingdom Zoo: $18 (adults) and $11.50 (kids) (Ages 2 and younger are free)

    •  Buy a single-day lift ticket at Sugarloaf Mountain: Passes start at $72, depending on day of the week

    •  Take the historical 30-minute brewery tour at Allagash Brewery in Portland: $10 for designated drivers (no tasting) and $20 for visitors age 21+ (includes tasting)

    Having lobster for dinner every night might not be the best financial decision, but if that’s your choice, Maine might be the best place to do it. In 2023, Maine fishermen harvested nearly 94 million pounds of lobster, per data from the Maine Department of Marine Resources. That was actually a 15% decrease in harvest from the year before, but netted greater prices at the dock, due to the higher value of lobster.

    Did you know that Maine has the second most craft breweries per capita of any state in the United States, after Vermont? As of 2023, Maine had 156 licensed craft beer breweries. That’s not surprising when the state’s roster boasts national hoppy heavy hitters like Allagash and Shipyard Brewing Co.

    Scenic drives and hikes are free. So is gazing at the state’s 65 lighthouses and, in September, exploring over two dozen historic beacons during Maine Open Lighthouse Day.

    Recommended: What Are the Average Monthly Expenses for One Person?

    How Much Money Do You Need to Live Comfortably in Maine?

    According to MIT’s Living Wage calculator, an average single, childless individual would need an annual salary of $48,298 to make do. In other words, a living wage in Maine is seen as $23.22 an hour, assuming you work 40 hours a week for 52 weeks a year.

    In general, Maine ranks near the middle in terms of affordability when compared with the rest of the nation. The state ranks 29th on U.S. News and World Report’s Affordability Ranking. Other New England states ranked far worse in terms of affordability, however, with Vermont coming in at 32, Rhode Island at 38, Connecticut at 43, New Hampshire at 44, and Massachusetts at 46.


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    What City Has the Lowest Cost of Living in New England?

    To compare the cost of living in Maine, let’s take a gander at the cities with the lowest cost of living in New England, according to the Council for Community and Economic Research’s Cost of Living Index for 2024.

    Hartford, Connecticut

    The capital of Connecticut ranks as the city with the lowest cost of living in New England, with a composite cost-of-living score of 101.4, according to the most recent council data. Hartford is the fourth-largest city in Connecticut, with approximately 119,600 residents, and is also the de facto insurance capital of the nation, with United Healthcare, Aetna, and Travelers all hosting major branches there.

    New Haven, Connecticut

    At the second-most-affordable city in New England per the most recent COLI data, New Haven has a lot going for its 135,300 residents. Home of Yale University, New Haven is a city with a lot of smart residents with plenty to fill their days. You can enjoy New Haven’s arts and culture, including the Beinecke Rare Book & Manuscript Library, and multiple art galleries, museums, and theaters. Or get spooked by a ghost tour, featuring some of New Haven’s oldest residents (though not any you’ll find in their official census numbers).

    Portland, Maine

    Sometimes confused with Portland, Oregon by inattentive travelers who find themselves on the wrong coast, Portland, Maine comes in at the third most affordable New England city on COLI’s most recent cost-of-living composite index with a score of 112.1. Portland comes in at just under 70,000 residents per the most recent census data. A bustling port city, Portland boasts more than just maritime history – it also has art museums, craft beer and spirits, and a devoted foodie culture. In the summer, get aboard a boat or ferry to explore coastal destinations. In other seasons, dive into observatories, museums, and cozy wellness spas.


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    The cost of living in Maine is the lowest in New England, and home prices tend to run close to the U.S. average. If the most forested state in America, lighthouses, 230 miles of coastline, lobster, and moose are beckoning, it might be time to make a pilgrimage to Maine.

    Looking for an affordable option for a home mortgage loan? SoFi can help: We offer low down payments (as little as 3% - 5%*) with our competitive and flexible home mortgage loans. Plus, applying is extra convenient: It's online, with access to one-on-one help.

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    FAQ

    Is Maine expensive to live in?

    Maine does have a higher cost of living compared to many other states, and ranks on the more expensive end of affordability rankings by US News & World Report.

    How much do I need to make to live comfortably in Maine?

    Comfortable living in Maine will depend on your personal needs, but the most recent data on what would be considered a living wage in Maine is an annual salary of $48,298. By comparison, the Bureau of Economic Analysis estimates the average total personal consumption expenditures of someone living in Maine to be $60,250.

    What are the pros and cons of living in Maine?

    Maine offers a range of opportunities for scenic views, from dense woodlands and mountains to beautiful seaside vistas along the coast. While its cost of living is high compared to many states in other parts of the country, its cost of living puts it near the middle of the New England states.


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