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The Federal Reserve, or “Fed,” can change the federal funds rate as a tool to sway the economy. For instance, when inflation is high, it can raise interest rates to attempt to curb overall demand in the economy, hopefully lowering prices. As of November 2024, the current federal funds rate is between 4.75% and 5.00%. That rate can affect other interest rates throughout the economy, such as those tied to mortgages, auto loans, and more.

There’s a connection between the Fed’s interest rate decisions, the national economy, and your personal finances. The Fed works to help balance the economy over time — and its actions and influence on monetary policy can affect household finances. Here’s what consumers should know about the Federal Reserve interest rate and how it trickles down to the level of individual wallets.

What Is the Federal Funds Rate?

The federal funds rate, or federal interest rate, is a target interest rate assessed on the bank-to-bank level. It’s the rate at which banks charge each other for loans borrowed or lent overnight.

The federal funds rate is not directly connected to consumer interest rates, like those that might be paid on a personal loan or mortgage. But it can significantly influence those interest rates and, over time, can impact how businesses and individuals access lines of credit.

How Is the Federal Funds Rate Set?

The Federal Open Market Committee (FOMC) sets the federal funds rate. The FOMC is a 12-member group made up of seven members of the Board of Governors of the Federal Reserve System; the president of the Federal Reserve Bank of New York; and four of the remaining eleven Reserve Bank presidents, who serve one-year terms on a rotating basis.

The FOMC meets a minimum of eight times per year — though the committee will meet more often than that if deemed necessary. The group decides the Fed’s interest rate policy based on key economic indicators that may show signs of inflation, rising unemployment, recession, or other issues that may impact economic growth.

The FOMC often slashes rates in response to market turmoil as an attempt to boost the economy. Lower rates may make it easier for businesses and individuals to take out loans, thus stimulating the economy through more spending. The Federal Reserve enacted a zero-interest rate policy in 2008 and maintained it for seven years to boost the economy following the Great Recession, for example.

On the other hand, the FOMC may raise interest rates when the economy is strong to prevent an overheated economy and keep inflation in check. Higher interest rates make borrowing more expensive, disincentivizing businesses and households from taking out loans for consumption and investment. Because of this, higher interest rates, theoretically, can cool the economy.

Current Federal Funds Rate

As noted above, the current federal funds rate is between 4.75% and 5.00% as of early November 2024. The FOMC raised interest rates rapidly throughout 2022 in an effort to bring down inflation, which was at the country’s highest levels since the 1980s. But in the fall of 2024, it issued a rate cut for the first time since the start of the pandemic in early 2020.

The federal funds rate is a recommended target — banks can ultimately negotiate their own rate when borrowing and lending from one another. Over the years, federal fund targets have varied widely depending on the economic outlook. The federal funds rate was as high as 20% in the early 1980s due to inflation and as low as 0.0% to 0.25% in the post-pandemic environment, when the Fed used its monetary policy to stimulate the economy.

How Does the Fed Influence the Economy?

The Federal Reserve System is the U.S. central bank. The Fed is the primary regulator of the U.S. financial system and is made up of a dozen regional banks, each of which is localized to a specific geographical region in the country.

The Fed has a wide range of financial duties and powers to take measures to ensure systemic financial and economic stability. These duties include:

•  Maintaining widespread financial stability, in part by setting interest rates

•  Supervising and regulating smaller banks

•  Conducting and implementing national monetary policy

•  Providing financial services like operating the national payments system

The Fed has authority over other U.S. banking institutions and can regulate them in order to protect consumers’ financial rights. But perhaps its most famous job is setting its interest rate, otherwise known as the federal funds rate.

Recommended: How Do Federal Reserve Banks Get Funded?

How Does the Federal Funds Rate Affect Interest Rates?

Although the federal funds rate doesn’t directly influence the interest levels for loans taken out by consumers, it can change the dynamics of the economy as a whole through a kind of trickle-down effect.

The Fed’s rate changes impact a broad swath of financial areas — from credit cards to mortgages, from savings rates to life insurance policies. The Fed’s rate change can affect individual consumers in various ways. They can also affect the stock market, which may have an outsized impact on those who are online investing or otherwise have money in the markets.

The Prime Rate

A change to the federal funds rate can influence the prime interest rate (also known as the Bank Prime Loan Rate). The prime interest rate is the rate banks offer their most creditworthy customers when they’re looking to take out a line of credit or a loan.

While each bank is responsible for setting its own prime interest rate, many banks choose to set theirs mainly based on the federal funds rate.

Generally, the rate is set approximately three percentage points higher than the federal funds rate—so, for example, if the rate is at 5.00%, a bank’s prime interest rate might be 8.00%.

Even for consumers who don’t have excellent credit, the prime interest rate is important; it’s the baseline from which all of a bank’s loan tiers are calculated.

That applies to a wide range of financial products, including mortgages, credit cards, automobile loans, and personal loans. It can also affect existing lines of credit that have variable interest rates.

Savings Accounts and Certificates of Deposit

Interest rates bend both ways. Although a federal rate hike may mean a consumer sees higher interest rates when borrowing, it also means the interest rates earned through savings, certificates of deposit (CDs), and other interest-bearing accounts will increase.

In many cases, this increase in interest earnings influences consumers to save more, which can help as an incentive to build and maintain an emergency fund that one can access immediately, if necessary.

How Does the Federal Funds Rate Affect the Stock Market?

While the federal funds rate has no direct impact on the stock market, it can have the same kind of indirect, ripple effect that is felt in other areas of the U.S. financial system.

Generally, lower rates make the market more attractive to investors looking to maximize returns. Because investors cannot get an attractive rate in a savings account or with lower-risk bonds, they will put money into higher-risk assets like growth stocks to get an ideal return. Plus, cheaper or more available money can translate to more spending and higher company earnings, resulting in rising stock performance.

On the other hand, higher interest rates tend to dampen the stock market since investors usually prefer to invest in lower-risk assets like bonds that may offer an attractive yield in a high-interest rate environment.

Recommended: How Do Interest Rates Impact Stocks?

What Other Factors Affect Consumer Interest Rates?

Although the Federal Reserve interest rate can impact personal finance basics in various ways, it may take up to 12 months to feel the full effect of a change.

On a consumer level, financial institutions use complex algorithms to calculate interest rates for credit cards and other loans. These algorithms consider everything from personal creditworthiness to loan convertibility to the prime interest rate to determine an individual’s interest rate.

The Takeaway

The federal funds rate — or federal interest rate — set by the Federal Reserve is intended to guide bank-to-bank loans but ends up impacting various parts of the national economy—down to individuals’ personal finances.

Interested in opening an online bank account? When you sign up for a SoFi Checking and Savings account with direct deposit, you’ll get a competitive annual percentage yield (APY), pay zero account fees, and enjoy an array of rewards, such as access to the Allpoint Network of 55,000+ fee-free ATMs globally. Qualifying accounts can even access their paycheck up to two days early.

Annual percentage yield (APY) is variable and subject to change at any time. Rates are current as of 11/12/25. There is no minimum balance requirement. Fees may reduce earnings. Additional rates and information can be found at https://www.sofi.com/legal/banking-rate-sheet

Eligible Direct Deposit means a recurring deposit of regular income to an account holder’s SoFi Checking or Savings account, including payroll, pension, or government benefit payments (e.g., Social Security), made by the account holder’s employer, payroll or benefits provider or government agency (“Eligible Direct Deposit”) via the Automated Clearing House (“ACH”) Network every 31 calendar days.

Although we do our best to recognize all Eligible Direct Deposits, a small number of employers, payroll providers, benefits providers, or government agencies do not designate payments as direct deposit. To ensure you're earning the APY for account holders with Eligible Direct Deposit, we encourage you to check your APY Details page the day after your Eligible Direct Deposit posts to your SoFi account. If your APY is not showing as the APY for account holders with Eligible Direct Deposit, contact us at 855-456-7634 with the details of your Eligible Direct Deposit. As long as SoFi Bank can validate those details, you will start earning the APY for account holders with Eligible Direct Deposit from the date you contact SoFi for the next 31 calendar days. You will also be eligible for the APY for account holders with Eligible Direct Deposit on future Eligible Direct Deposits, as long as SoFi Bank can validate them.

Deposits that are not from an employer, payroll, or benefits provider or government agency, including but not limited to check deposits, peer-to-peer transfers (e.g., transfers from PayPal, Venmo, Wise, etc.), merchant transactions (e.g., transactions from PayPal, Stripe, Square, etc.), and bank ACH funds transfers and wire transfers from external accounts, or are non-recurring in nature (e.g., IRS tax refunds), do not constitute Eligible Direct Deposit activity. There is no minimum Eligible Direct Deposit amount required to qualify for the stated interest rate. SoFi Bank shall, in its sole discretion, assess each account holder's Eligible Direct Deposit activity to determine the applicability of rates and may request additional documentation for verification of eligibility.

See additional details at https://www.sofi.com/legal/banking-rate-sheet.
SoFi Checking and Savings is offered through SoFi Bank, N.A. Member FDIC. The SoFi® Bank Debit Mastercard® is issued by SoFi Bank, N.A., pursuant to license by Mastercard International Incorporated and can be used everywhere Mastercard is accepted. Mastercard is a registered trademark, and the circles design is a trademark of Mastercard International Incorporated.

This content is provided for informational and educational purposes only and should not be construed as financial advice.

*Awards or rankings from NerdWallet are not indicative of future success or results. This award and its ratings are independently determined and awarded by their respective publications.

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Both gift cards and prepaid debit cards are spending cards that are preloaded with a set amount of money and can be used to make purchases either online or in-store. However, there are some key differences: A gift card is usually a one-time spending card, while a prepaid card is a reloadable payment tool that offers many of the features of a checking account. They also differ in terms of cost, with prepaid cards generally charging more fees. Here’s a closer look at gift cards vs. prepaid cards and why you might choose one over the other.

6 Differences Between Gift Cards and Prepaid Debit Cards

While both gift cards and prepaid debit cards allow you to make purchases without carrying cash, they differ in terms of where and how they can be used. Here’s how they compare:

•  Purpose: Gift cards are commonly used as a way to give someone money without handing them cash or writing a personal check, while prepaid cards are generally better suited for personal use.

•  Acceptance: Gift cards are often limited to a single retailer or chain of stores (though there are general-purpose gift cards). Prepaid cards are typically accepted at any business that accepts debit or credit cards.

•  Reloadability: Gift cards are typically not reloadable. By contrast, prepaid debit cards usually allow users to repeatedly add funds to the card in a variety of ways, such as depositing checks, transfers from a bank account, and cash reloads at participating retail locations.

•  Fees: A general-use gift card may have a one-time purchase fee (often $2.95 to $5.95). Some will also charge inactivity fees after a certain period of non-use, while others don’t. Store-specific gift cards typically don’t come with any fees. Prepaid debit cards, on the other hand, often have a variety of fees, including activation, monthly maintenance, and transaction fees.

•  Uses beyond shopping: Gift cards are typically limited to making purchases at retailers or for specific services. Prepaid cards offer more versatility. They can be used for bill payments, recurring transactions, and even ATM withdrawals, much like a traditional debit card linked to a bank account.

•  Security: If a gift card is lost or stolen, recovering the funds can be difficult (though you may have success if you have the gift card number or registered the card at the issuer’s site when you received it). Prepaid cards offer the ability to freeze the card or report it lost or stolen. Many prepaid cards also offer fraud protection, making them safer for regular use.

What Is a Gift Card?

A gift card is a preloaded card that contains a specific amount of money and is often intended for use at a specific store, chain, restaurant, or brand. There are also open-loop gift cards, like Visa or Mastercard gift cards, that can be used at a wide range of retailers and businesses. Once the funds on a gift card are gone, the card has typically served its purpose and can be disposed of. While there are some reloadable gift cards, they are not common.

Recommended: Can You Buy Gift Cards With a Credit Card?

Pros of Using Gift Cards

Great for gifting: Gift cards can show more thoughtfulness than simply giving cash, as they allow you to show the recipient that you were thinking of a specific store or restaurant that they like.

•  Encourages controlled spending: Since the balance is fixed, gift cards can help people stick to a budget and avoid overspending. This makes them a useful tool for children or teens learning about financial management.

•  No credit check needed: Gift cards do not require credit approval or personal information to purchase, making them accessible to everyone.

•  Discounts: Sometimes you can get a discount at a particular store by purchasing a gift card. For example, you may be able to buy a $50 gift card for $40, providing more bank for your buck.

•  No ongoing fees: Gift cards don’t have monthly fees.

Cons of Using Gift Cards

•  Limited use: Many gift cards are store-specific, which limits where they can be used. Even general-purpose gift cards may not be accepted everywhere.

•  Inactivity fees: Some gift cards come with inactivity fees if not used within a certain period, and certain cards may expire, making it important to read the terms and conditions.

•  No reload option: Generally, once the funds on the gift card are depleted, the card cannot be used again.

•  Minimal fraud protection: If a gift card is lost or stolen, recovering the balance can be difficult unless the card is registered, and even then, it can be a cumbersome process.

•  Leftover funds: You’re spending may not align with the exact amount of the card, leading to wasted funds. For example if you have a $75 gift card to a restaurant you don’t normally go to and spend $66, you still have $9 left on the card, which you may simply lose (unless you decide to eat there again, mostly on your own dime).

What Is a Prepaid Debit Card?

A prepaid debit card is a financial tool that allows you to load money onto a card and use it wherever debit cards are accepted. Prepaid debit cards can also serve as an alternative to a bank account, since they typically allow you to pay bills, make recurring payments, withdraw cash at ATMs, and accept direct deposits.

Prepaid cards are usually reloadable, allowing you to add money to the card via cash, checks, direct deposit, or a transfer from another account, before paying for purchases or making other transactions. Some cards also let you make mobile check deposits from a smartphone.

Pros of Using Prepaid Debit Cards

•  Widespread acceptance: Prepaid debit cards can be used almost anywhere that accepts debit or credit cards, making them more versatile than store-specific gift cards.

•  Reloadable: Prepaid debit cards are reloadable, allowing users to add funds as needed, which can make them a good choice for ongoing use or budgeting.

•  Fraud protections: Many prepaid debit cards come with protections similar to regular debit or credit cards, such as the ability to report a lost or stolen card and limited liability for fraudulent charges.

•  No credit risk: Prepaid debit cards are not linked to a credit line, so they don’t carry the risk of accumulating debt. You can only spend the money that is loaded onto the card, which can be ideal for those who want to avoid credit cards.

•  Alternative to a checking account: Prepaid debit cards can be helpful for those who are unbanked — either by choice or because they are unable to open a bank account. These cards allow you to receive payments from employers, withdraw cash at ATMs, and spend without worrying about carrying cash.

Cons of Using Prepaid Debit Cards

•  Fees: Prepaid debit cards often come with a variety of fees, including activation fees, monthly maintenance fees, ATM withdrawal fees, and reload fees. These costs can add up, especially if the card is used frequently.

•  Limited features compared to bank accounts: While prepaid debit cards offer more flexibility than gift cards, they still lack many of the advantages of having a traditional bank account, such as interest earnings or extensive customer support.

•  Limited rewards: Though some prepaid cards offer cash back, they typically don’t offer as many rewards and perks compared to traditional debit cards and credit cards.

•  Won’t help your credit: Since prepaid debit cards are not linked to a credit line, they do not help build credit. If you’re looking to improve your credit profile, you may be better off with a secured credit card or traditional credit card.

•  Cash access can be costly: Some prepaid debit cards offer a network of fee-free ATMs, but others charge fees any time you make a withdrawal. Some cards also charge for balance inquiries or reloads, making cash access expensive over time.

Recommended: How to Deposit Cash at an ATM

The Takeaway

Understanding the differences between gift cards and prepaid debit cards can help you make the right choice. Gift cards can be a great choice for one-time use or gifting, offering simplicity and spending control. However, they may be limited in terms of where they can be used and usually cannot be reloaded. Prepaid debit cards offer greater flexibility, the ability to reload, and more security features. This makes them better suited for longer-term budgeting and everyday spending. However, their associated fees can be a drawback. And if you’re considering them as an alternative to a bank account, you might be missing out on some key perks.

FAQ

Can I use a gift card like a debit card?

Gift cards can be used like a debit card in some ways, but they have limitations. A general-purpose gift card (e.g., Visa or Mastercard) can be used wherever that card brand is accepted, similar to a debit card. Unlike a prepaid debit card, however, a gift card typically isn’t reloadable. You also can’t use a gift card to access cash at an ATM, pay recurring bills, or accept direct deposits.

Do prepaid debit cards have fees?

Yes, prepaid debit cards often come with various fees. Common fees include activation fees, monthly maintenance fees, ATM withdrawal fees, and reloading fees. Some cards may also charge for balance inquiries, declined transactions, or inactivity.

Some prepaid cards have lower fees if you meet certain conditions (such as setting up direct deposit) but generally, these cards come with more costs compared to traditional debit cards or gift cards.

Why do people prefer gift cards over cash?

There are a number of reasons why people might prefer gift cards over cash. Gift cards can feel more personalized than cash, especially if they are for a specific store or brand that the recipient enjoys. Gift cards can also be safer than giving cash, since they can sometimes be replaced if lost or stolen. In addition, some retailers offer gift card promotions, which make them a better value than paying cash.

How much money can you put on a prepaid card?

The amount of money you can load onto a prepaid debit card depends on the card issuer and specific card type. Generally, prepaid cards allow loads anywhere from $5,000 to $100,000. It’s important to check with the card issuer for specific rules regarding load amounts and any associated fees.

Photo credit: iStock/Drazen Zigic

SoFi Checking and Savings is offered through SoFi Bank, N.A. Member FDIC. The SoFi® Bank Debit Mastercard® is issued by SoFi Bank, N.A., pursuant to license by Mastercard International Incorporated and can be used everywhere Mastercard is accepted. Mastercard is a registered trademark, and the circles design is a trademark of Mastercard International Incorporated.

Annual percentage yield (APY) is variable and subject to change at any time. Rates are current as of 11/12/25. There is no minimum balance requirement. Fees may reduce earnings. Additional rates and information can be found at https://www.sofi.com/legal/banking-rate-sheet

Eligible Direct Deposit means a recurring deposit of regular income to an account holder’s SoFi Checking or Savings account, including payroll, pension, or government benefit payments (e.g., Social Security), made by the account holder’s employer, payroll or benefits provider or government agency (“Eligible Direct Deposit”) via the Automated Clearing House (“ACH”) Network every 31 calendar days.

Although we do our best to recognize all Eligible Direct Deposits, a small number of employers, payroll providers, benefits providers, or government agencies do not designate payments as direct deposit. To ensure you're earning the APY for account holders with Eligible Direct Deposit, we encourage you to check your APY Details page the day after your Eligible Direct Deposit posts to your SoFi account. If your APY is not showing as the APY for account holders with Eligible Direct Deposit, contact us at 855-456-7634 with the details of your Eligible Direct Deposit. As long as SoFi Bank can validate those details, you will start earning the APY for account holders with Eligible Direct Deposit from the date you contact SoFi for the next 31 calendar days. You will also be eligible for the APY for account holders with Eligible Direct Deposit on future Eligible Direct Deposits, as long as SoFi Bank can validate them.

Deposits that are not from an employer, payroll, or benefits provider or government agency, including but not limited to check deposits, peer-to-peer transfers (e.g., transfers from PayPal, Venmo, Wise, etc.), merchant transactions (e.g., transactions from PayPal, Stripe, Square, etc.), and bank ACH funds transfers and wire transfers from external accounts, or are non-recurring in nature (e.g., IRS tax refunds), do not constitute Eligible Direct Deposit activity. There is no minimum Eligible Direct Deposit amount required to qualify for the stated interest rate. SoFi Bank shall, in its sole discretion, assess each account holder's Eligible Direct Deposit activity to determine the applicability of rates and may request additional documentation for verification of eligibility.

See additional details at https://www.sofi.com/legal/banking-rate-sheet.
*Awards or rankings from NerdWallet are not indicative of future success or results. This award and its ratings are independently determined and awarded by their respective publications.

We do not charge any account, service or maintenance fees for SoFi Checking and Savings. We do charge a transaction fee to process each outgoing wire transfer. SoFi does not charge a fee for incoming wire transfers, however the sending bank may charge a fee. Our fee policy is subject to change at any time. See the SoFi Bank Fee Sheet for details at sofi.com/legal/banking-fees/.
This content is provided for informational and educational purposes only and should not be construed as financial advice.

Financial Tips & Strategies: The tips provided on this website are of a general nature and do not take into account your specific objectives, financial situation, and needs. You should always consider their appropriateness given your own circumstances.

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Disclaimer: Many factors affect your credit scores and the interest rates you may receive. SoFi is not a Credit Repair Organization as defined under federal or state law, including the Credit Repair Organizations Act. SoFi does not provide “credit repair” services or advice or assistance regarding “rebuilding” or “improving” your credit record, credit history, or credit rating. For details, see the FTC’s website .

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